On Today's Ask It Early, CBS Medical Correspondent, Dr. Jennifer Ashton, answers questions about the blood type diet, cardio, and back pain issues.

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Back pain, exercise, and diet questions

http://www.newdietfitness.com One of the most important things you have to understand about healthy eating is that its more than the food on your plate. You have to start realizing how you think about food. You have to consider that fruits and vegetables are really the foundation of your healthy diet

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Healthy Dieting Tips How You Eat Is More Important Than What You Eat

People often assume that food in its natural form is the healthiest option. But surprisingly, those of us who make regular trips to the frozen aisle may be getting more bang for our produce buck! diet-fitness.healthguru.com

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Is Fresh Food Always Better than Frozen? (Diet

Check out http://www.healthyeatingstartshere.com for the free '7 Secrets For Shaping Up Your Healthy Eating Habits'.

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How To Succeed On A Vegan Diet Plan Without Breaking The Bank

http://www.newdietfitness.com With people more concerned about the massive public health problem of obesity than ever and an increasing awareness of the importance of cardiovascular health, its critical to educate yourself about living a healthier lifestyle. Eating a heart-healthy diet is one of the best ways to prevent heart disease. A healthy, safe diet plan which takes your cardiovascular function into account along with regular exercise can go a long way towards good heart health.

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The Basics Of A Safe Diet Plan For Your Heart

http://www.newdietfitness.com The foods you eat on a regular basis have a lot to do with whether or not you will have lifelong weight loss. A healthy diet plan included vitamin and mineral rich foods as well as proteins

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Achieve Permanent Weight Loss with a Healthy Diet