Weight loss is associated with sustained improvement of disease activity and cardiovascular (CV) risk factors in patients with psoriatic arthritis (PsA) and obesity, according to study results published in Arthritis Research & Therapy.

The current prospective cohort study (ClinicalTrials.gov Identifier: NCT02917434) included patients with PsA and obesity from rheumatology clinics around Sweden. Inclusion criteria were 25 to 75 years of age; clinical PsA diagnosis; and a body mass index (BMI) of 33 or more. Patients received treatment with Very Low Energy Liquid Diet (VLED) during 12 or 16 weeks, followed by a structured reintroduction of food. Patients with PsA were age- and sex-matched with control participants without PsA who were also receiving VLED for obesity treatment. Participants underwent clinical examination at baseline and after 3, 6, 12, and 24 months. Disease activity was measured at each timepoint using various clinical measures, including 66/68 swollen/tender joints count, Leeds enthesitis index (LEI), C-reactive protein (CRP) levels, and Health Assessment Questionnaire (HAQ). All participants received BMI assessment and provided fasting blood samples at 12 and 24 months.

A total of 46 patients with PsA received VLED treatment, among whom 39 and 35 attended the 12- and 24-month visits, respectively. Patients who did not complete follow-up (n=11) were younger than those who continued the study (P =.005), though other characteristics were comparable between groups. At month 12, median weight loss among patients was 16.0% (interquartile range [IQR], 10.5%-22.4%) of baseline body weight. At month 24, median weight loss was 7.4% of initial body weight (IQR, 5.1%-14.0%). Swollen and tender joints count, LEI, CRP levels, and HAQ scores were all significantly reduced at the 12- and 24-month follow-up vs baseline. The number of patients with Minimal Disease Activity increased from 28.2% (n=11/39) at baseline to 38.5% (n=15/39; P =.008) at 12 months and 45.7% (n=16/35; P =.016) at 24 months.

Weight loss was also associated with improved CV and metabolic measures, including serum lipid, glucose, and urate levels. Antihypertensive treatment was stopped or reduced in 5 patients during follow-up.

Of the 52 control participants who received VLED treatment, 42 attended the 6-month visit and 39 attended the 12-month visit. Patients and control participants achieved similar degrees of weight loss at 6 and 12 months (P =.280). Mean changes in BMI, CRP, and serum urate were also similar among both groups.

The primary study limitation was the nonrandomized design; an untreated group of patients with PsA may have provided more information about the efficacy of VLED. However, a matched control group of patients without PsA also supported the benefits of VLED and weight loss.

The results of the study provide support to the hypothesis of obesity as a promotor of disease activity in PsA and shows what can be achieved by 5% [to] 15% weight loss in patients with PsA and obesity, the investigators concluded.

Klingberg E, Bjrkman S, Eliasson B, Larsson I, Bilberg A. Weight loss is associated with sustained improvement of disease activity and cardiovascular risk factors in patients with psoriatic arthritis and obesity: a prospective intervention study with two years of follow-up. Arthritis Res Ther. 2020;22(1):254.

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Weight Loss Linked to Reduced Disease Activity in Patients With Psoriatic Arthritis and Obesity - Rheumatology Advisor

Bariatric surgery, or weight loss surgery, significantly reduced the risk for pancreatic cancer in patients with obesity and diabetes, according to study results presented at UEG Week Virtual 2020.

Obesity and diabetes are well-known risk factors for pancreatic cancer via chronic inflammation, excess hormones and growth factors released by body fat, said Dr. Aslam Syed, fellow of gastroenterology and hepatology at Allegheny Health Network in Pittsburgh, Pennsylvania and lead author of the study, said in a press release. Previously, bariatric surgery has been shown to improve high blood sugar levels in diabetic patients, and our research shows that this surgery is a viable way in reducing the risk of pancreatic cancer in this growing, at-risk group.

In this study, data from 1,435,350 patients with obesity and diabetes were assessed over a 20-year period. Of these patients, 10,620 (73% women) underwent bariatric surgery, during which the digestive system is changed to help patients lose weight.

Patients who underwent bariatric surgery were less likely to develop pancreatic cancer compared with those who did not undergo the surgery (0.32% vs. 0.19%).

Clinicians should consider bariatric surgery in patients with metabolic disorders such as diabetes and obesity to help reduce the risk and burden of pancreatic cancer, said Syed.

In the press release, Syed elaborated on the importance of pancreatic cancer prevention, especially since survival has not improved in this area for decades. The average survival time at diagnosis is particularly bleak for this silent killer, at just 4.6 months, with patients losing 98% of their healthy life expectancy, said Syed. Only 3% of patients survive more than five years.

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Weight Loss Surgery May Reduce Pancreatic Cancer Risk in Patients With Diabetes and Obesity - Curetoday.com

Baljeet Singh: Before and after Image Credit: Supplied

Dubai: Meet Baljeet Singh, an insurance consultant working in Dubai. Today Singh 33, weighs 68kg which at this height of 5 feet 10 inches gives him a BMI of 18. He has a fat concentration in his body that has plunged from 37 per cent to 11 per cent.

Singh, from Ludhiana in Indias northern state of Punjab, said he was able to lose his weight with sheer willpower, a simple nutrition plan and workout programme that he devised for himself. But the key is to remain balanced.

The weight loss journey began in November 2019. He told Gulf News, When I came to the UAE in 2015 at the age of 27, my weight stood at 85kg. I was overweight but still, it did nottrigger any alarm bells.

However, when Singh and his wife moved from Dubai to Sharjah for some time, their commute time went up since both worked in Dubai. I was spending at least four hours on the road, had no time for any health-related activities and when I reached home in the night, it was only to have dinner and go to bed. The stress was not helping at all, plus I was having a lot of junk food on the go, recounted Singh.

Soon, his old respiratory allergies came back. I had some allergies earlier and when I was experiencing trouble breathing, one of the doctors prescribed the asthma pump. I went in for a second opinion and was told I needed to cut back on unhealthy eating, had to work out and reduce weight. By then my weight stood at 97kg, an all-time high.

Drastic steps

So, the Singhs took some immediate and drastic steps. To begin with, they moved back to Dubai and cut out the travel time and stress. Singh was also inspired by his wife, Meenakshi, who has been fitness conscious. He did a thorough research on nutrition and work outs that would give him best results.

Singh said: I went on a Keto diet for the first 45 days with more fat and a small amount of protein. I cut out all carbohydrates, complete sugar, replaced it with stevia, although a vegetarian by choice, included eggs and chicken in my meals and within four weeks lost 9kg, which was a great kick-start to my metabolism, said Singh.

Singh said, My new diet was not balanced and one must not continue such diets for long. So I did not start working out immediately.

After the first four weeks, Singh introduced simple exercises including burpees, lunges and squats - 10 repetitions of three sets each. I also began consuming four litres of water and a strict routine of seven hours of sleep. I would go to bed by 9pm and arise at dawn at 4am.

Calorie deficit

Tailoring food for a calorie deficit coupled with regular workouts did the trick, he said.

Singhs resolve and discipline helped him knock off more weight progressively. During the lockdown, with less commute time, Singh was able to focus on his health plan better. Describing his one-year routine, Singh said: I involved no physical trainer or nutritionist. I had done all the research myself, made my notes and did my own cooking and figured out that I required a diet of 2,000 calories in a day. I would arise at 4am, get into the kitchen and cook my special meal. Everything was measured and I was careful with the micro and macro nutrients I needed for intake. I have worked out a diet of 1,500 calories and that means a deficit of 500 calories. Initially on keto, I would bake my own keto bread of almond flour, desiccated coconut and egg and saut vegetables. After this I would drive to my gym from 6-7.30am, after which I drove to work.

Within six months, Singhs weight stood at 67kg. After I achieved this amazing BMI of 18 and had worked on cutting out my fat percentage in the body, I am on a maintenance diet now. I have reverted to being a vegetarian and my food now includes low carbohydrate foods such as a tofu, cheese, a variety of vegetables, pulses and lentils, said Singh, who is feeling extremely light and energetic and has no health complaints.

His message to others looking to achieve weight loss goals: It is important to take charge of your health sooner than later. Eating healthy and being physically active is a lifestyle choice that you must adopt if you have to lose weight. There is no shortcut. Be focused, draw up a detailed plan, understand your body well and launch a determined and disciplined campaign. Success is a certainty.

Obesity is a chronic disease

At a time when obesity has been recognised as condition that can lower immunity and make individuals more prone to catching infections such as COVID-19, the World Obesity Foundation (WOF) has released a report specifically for the Gulf and Lebanon region.

29.9 per cent of adult population in UAE is obese

The UAE has been grappling with the issue of adult and childhood obesity and has introduced several health and nutrition reforms to raise awareness. The current 30x30 Dubai Fitness challenge bears testimony to the governments will to involve every resident in the fitness movement and work towards reduction of obesity levels.

According to another survey result conducted on the UAE population from 2007 to 20 which was published this year, about 29.9 per cent of the adult population in the UAE is obese as compared to 21. 5 per cent in 2017. With the rising trends on obesity it was important for the World Obesity Federation to prepare w new report.

Dealing with obesity the holistic way

The new WOF report is based on a virtual discussion that was held with top obesity specialists in the region. It stresses that the starting point to the delivery of comprehensive, multidisciplinary obesity care is the recognition of obesity as a chronic, progressive and relapsing disease by all stakeholders. The report recommends going beyond the accepted trend of defining obesity with measuring the Body Mass Index and actually tackling it with the use of the Edmonton Staged Approach. This approach encompasses other well-being criteria, including mental health and also identifies strategies that should be delivered through primary, secondary and tertiary levels of patient care.

Dr Sara Suliman co-author of the WOF report and a UAE-based consultant endocrinologist and diabetologist, explained, Standardising care for patients with obesity will help in recognition of obesity as a disease and will provide a framework for appropriate management of obesity to try and prevent as well as manage long-term complications.

She added that the WOF would be holding an obesity conference in the UAE from November 26-28 to highlight the theme of Obesity across the lifespan to raise awareness of the risks of obesity as early as in pregnancy, early childhood and then later in life.

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Weight-loss story: Meet the Indian expatriate in UAE who lost 29kg in one year - Gulf News

The report published by Zeal Insider titled Global and Regional Weight Loss Market- Share, Forecast Data, In-Depth Analysis, And Detailed Overview, and Forecast, 2013 2026 provides a comprehensive overview of the market findings to analyze the impact of COVID-19. The report contains detailed information on market values and trends in the pre-COVID-19 years namely 2018 and 2019. Further, the report aims to provide insights into how COVID-19 has impacted the Weight Loss Market and the resulting changes in market dynamics, trends and future outlook during the forecast period from 2020 to 2028. global Weight Loss market generated $xx.xx billion in 2016, and is estimated to reach $xx.xx billion by 2023, registering a CAGR of x.xx% from 2017 to 2023 (click here to know the xx.xx value).

Key players profiled in the report includes:Apollo Endosurgery, Ethicon, Inc, Jenny Craig, Inc., Johnson Health Tech. Co., Ltd., Herbalife International, Amer Sports Corporation

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The report covers the Weight Loss market from various aspects and provides detailed analysis of the overall market segmented based on product type, application and end-use. Further, the report offers a deep dive analysis of these individual segments in some of the major markets across various regions such as North America, Europe, Asia Pacific, Latin America, Middle East and Africa. Thereby, the report provides in-depth analysis on which particular segments are top grossers and other fastest growing segments based on regional analysis.

The insights provided Weight Loss market report are drawn from a combination of secondary and primary research. The analysts involved in preparing the report conducted thorough analysis of various financial reports, industry publications, company news and press releases, among others. In addition, these findings were used in financial modelling to create probable market scenarios for various sub-segments across different geographies. Further, all the findings were verified through intensive interviews conducted with industry participants, key opinion leaders and other experts all across the value chain in the Weight Loss market.

The report offers useful market information for a large target audience including industry participants, stakeholders, investors, private equity firms, industry experts, suppliers, distributors and consumers. The report includes actionable insights for the above mentioned parties to strategize and ensure higher return on investment (ROI), profitability, sustainability, new product development and geographic expansion.

Weight Loss Market Segmentation, By Product Type:Beverages, Meals, Supplements

Weight Loss Market Segmentation, By Application:Slimming Centers and Commercial Weight Loss Centers, Online Weight Loss Programs, Fitness Centers and Health Clubs, Consulting Services

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Weight Loss Market Segmentation, By Geography:

The Weight Loss Market Report Coverage Includes:

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Weight Loss Market by Manufacturers, Regions, Type and Application, Forecast To 2026 Apollo Endosurgery, Ethicon, Inc, Jenny Craig, Inc., Johnson...

Diwali 2020: No one ever said that festive indulgence cannot be healthy.

Highlights

Festivals are for everyone, even those trying to lose weight. Instead of dampening the festive spirit by depriving yourself of delicious foods, you can partake in the feasts with your own weight-loss-special Diwali menu. Yes, having a healthy Diwali diet is possible, and we'll help you plan it and ride through it. The key is to turn weight loss-friendly foods into festive delights (including sweets!) and resist the urge to pick from others' plates, no matter how hard it is.

So, are you ready to dive into the biggest festival of the year without compromising your diet? We are diving in with you.

(Also Read:Diwali 2020: 7 Diet And Cooking Tips To Cut Down Excess Calorie Intake)

Cucumber tops the list of dieters and it should because it is one of the very few foods that has zero fat and calorie and is made up of mostly water. Not only this food hydrates, but it also helps shed extra fat stored in the body.

Make roasted cucumber tikki for snacks, cucumber raita for your main meal and cucumber mocktail to share a drink with friends and family.

Cucumber can be used to make many healthy dishes.

Beetroot is another winter-special food that is low in calories and high in fibre. It has slight natural sugar content but it won't come in the way of your weight loss goal if you consume it sporadically.

Beetroot and quinoa cutlet can be a great Diwali starter. Delicious and colourful beetroot salad can be a great addition to your dinner meal, which can be enjoyed by your guests we well. This beetroot falafel would be a unique and interesting pick for the dinner menu. Missing desserts? Make this amazing beetroot modak and skip adding sugar or replace it with a healthier alternative.

Super rich in proteins and iron, spinach is everyone's favourite winter food. There's so much you can do with this green vegetable to round off your Diwali menu.

Replace the bowl of carbs-loaded potato chips and indulge in healthier palak chips instead. Indian sabzis like palak paneer and corn palak are good picks for the dinner table. You can pair the Indian meals with this palak raita.

Coconut adds a distinct nutty flavour, lends some creaminess and can also accelerate the weight loss process.

Make all those luscious Indian dishes of paneer, chicken etc. by using coconut milk or coconutpaste insteadof cream. And, let's not forget all those yummy yet healthy sweets you can make with it - try sugar-free coconut modak and coconut ragi ladoo made with jaggery, not sugar.

Promoted

Coconut ragi laddoo is an excellent option for Diwali sweets menu.

Add these foods to your grocery shopping list and use these recipes to enjoy a healthy, guilt-free Diwali 2020!

About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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Diwali 2020 Weight Loss Diet Plan: Add These Foods To Your Festive Menu - NDTV Food

Global Weight Loss and Weight Management Industry Research Report Provides Detailed Insight Covering all Important Parameters Including Development Trends, Challenges, Opportunities, Key Insights and Competitive Analysis of Weight Loss and Weight Management Market.

With industry-standard accuracy in analysis and high data integrity, the report makes a brilliant attempt to unveil key opportunities available in the global Weight Loss and Weight Management market to help players in achieving a strong market position. Buyers of the report can access verified and reliable market forecasts, including those for the overall size of the global Weight Loss and Weight Management market in terms of both revenue and volume.

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Impact of COVID-19: Weight Loss and Weight Management Market report analyses the impact of Coronavirus (COVID-19) on the Weight Loss and Weight Management industry. Since the COVID-19 virus outbreak in December 2019, the disease has spread to almost 180+ countries around the globe with the World Health Organization declaring it a public health emergency. The global impacts of the coronavirus disease 2019 (COVID-19) are already starting to be felt, and will significantly affect the Weight Loss and Weight Management market in 2020

COVID-19 can affect the global economy in 3 main ways: by directly affecting production and demand, by creating supply chain and market disturbance, and by its financial impact on firms and financial markets.

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Top 10 leading companies in the global Weight Loss and Weight Management market are analyzed in the report along with their business overview, operations, financial analysis, SWOT profile and Weight Loss and Weight Management products and services

Market Segmentation:

Top Players Listed in the Weight Loss and Weight Management Market Report are

Based on type, The report split into

Based on the end users/applications, this report focuses on the status and outlook for major applications/end users, consumption (sales), market share and growth rate for each application, including

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Covid-19 Impact on Global Weight Loss and Weight Management Market (2020-2026) | Potential growth, attractive valuation make it is a long-term...

The Weight Loss market research report providesan in-depth analysis of parent market trends, macro-economic indicators, and governing factors, along with market attractiveness as per segment. The report also maps the qualitative impact of various market factors on market segments and geographies.Weight Loss Market Research Report is a Professional and In-Depth Study on the Existing State of Weight Loss Industry.

This Report Focuses on the Weight Loss Definition, Scope, Market Forecast Estimation & Approach, Insights and Growth Relevancy Mapping, Data mining & efficiency, Strategic Analysis, Competition Outlook, Covid19 aftermath Analyst view, Market Dynamics (DROC, PEST Analysis), Market Impacting Trends, Market News & many more. It also Provides Granular Analysis of Market Share, Segmentation, Revenue Forecasts and Regional Analysis till 2026.

Further, Weight Loss Market report also covers the development policies and plans, manufacturing processes and cost structures, marketing strategies followed by top players, distributors analysis, marketing channels, potential buyers and Weight Loss development history. This report also states import/export, supply, and consumption figures as well as cost, price, revenue and gross margin by regions.

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The Weight Loss market report covers major market players like

Weight Loss Market is segmented as below:

By Product Type:

Breakup by Application:

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Along with Weight Loss Market research analysis, buyer also gets valuable information about global Weight Loss Production and its market share, Revenue, Price and Gross Margin, Supply, Consumption, Export, Import volume and values for following Regions:

Impact of COVID-19 on Weight Loss Market

The report also contains the effect of the ongoing worldwide pandemic, i.e., COVID-19, on the Weight Loss Market and what the future holds for it. It offers an analysis of the impacts of the epidemic on the international Market. The epidemic has immediately interrupted the requirement and supply series. The Weight Loss Market report also assesses the economic effect on firms and monetary markets. Futuristic Reports has accumulated advice from several delegates of this business and has engaged from the secondary and primary research to extend the customers with strategies and data to combat industry struggles throughout and after the COVID-19 pandemic.

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The study of the global Weight Loss & Weight Management Market provides a deep understanding of this market covering all essential aspects of the market. The report provides the competitive pipeline landscape of global factors such as production, market share, yield, region and key players to define the market research from start to finish. It provides an overview of the market assessed in 2019 and its future growth through 2025. This study is conducted through analyzes such as SWOT Analysis and PESTEL Analysis. Various important factors such as market trends, revenue growth patterns market share, and supply and demand are included in almost every market research report for any industry. The Weight Loss & Weight Management Market report also focuses primarily on factors such as market revenue share, price and production. The Company Profile section provides a detailed analysis of the companys expansion policy. In addition to that, for the forecast periods determination of factors like market size and the competitive landscape of the market is analyzed in the report. Due to the increasing globalization and digitization, there are new trends coming to the market every day. The research report provides the in-depth analysis of all these trends.

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Summarizing different aspects of the Weight Loss & Weight Management Market, this sophisticated global study can trigger exponential growth in this market with lavish references to the competitive spectrum, growth-friendly marketing strategies, tactical business discretion and dynamic segmentation. The marketplace has goals that every marketing strategy must reach. In order to reach these goals, vendors in the market must always look for new and innovative ideas. These innovations are essential to satisfy your target audience. This Weight Loss & Weight Management Market report also provides readers with detailed figures on which this market has been assessed in the historical year, as well as projected growth rates over the next few years. The analysis also predicts the CAGR expected to increase in Weight Loss & Weight Management Market and key factors driving the market growth.

Essential Key Players involved in Global Weight Loss & Weight Management Market are:

BRUNSWICK CORPORATION, Nutrisystem, Inc., Amer Sports, Covidien plc (Wholly-Owned Subsidiary of Medtronic PLC), HERBALIFE NUTRITION LTD., Johnson Health Tech. Co. Ltd., Technogym S.p.A, Apollo Endosurgery, Inc., WW International, Inc., eDiets.Com Inc., Kellogg Co., Jenny Craig, Inc., Ethicon, Inc. (A Subsidiary of Johnson & Johnson) and GOLDS GYM

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This research expression of the Weight Loss & Weight Management Market is a thorough combination of important primary and secondary research assumptions. In addition to all these market-specific developments, the report illuminates the dynamic segmentation of this market systematically segmented into prominent segments including diversification by type, application, technology and region. Besides aforementioned details on current market situation, specifically focusing on market conditions, future prospects and an elaborate run down through growth stimulants, this report on Weight Loss & Weight Management Market also sheds versatile understanding on competition spectrum, highlighting core market players and forerunners in the competition spectrum who have a bearing on competition intensity.

Weight Loss & Weight Management Market Segmentation

Type Analysis of Weight Loss & Weight Management Market:

by Equipment (Surgical Equipment {Noninvasive surgical equipment and Minimally invasive surgical equipment}, Fitness Equipment{ Strength training equipment, Body Composition Analyzers, Fitness Monitoring Equipment, and Cardiovascular training equipment); by Service (Slimming Centers and Commercial Weight Loss Centers, Online Weight Loss Programs, Fitness Centers and Health Clubs, and Consulting Services); by Diet (Beverages, Meals, and Supplements)

Applications Analysis of Weight Loss & Weight Management Market:

NA

Competitive Environment Assessment: Global Weight Loss & Weight Management Market

1.In accordance with recent research initiatives, this report closely examines the competitive spectrum to identify not only industry pioneers, but other key contributors and players that jointly determine future growth paths in the global Weight Loss & Weight Management Market.2.Research initiatives by in-house research experts also suggest that the market is undergoing ever-changing changes to accommodate the disruptive entry of new entrants.3.While the largest growth chunks and monetization in the Weight Loss & Weight Management Market is triggered by existing players, ambitious players are making close progress and are expected to shift the veterans stable dominance over the next few years.

Table Of Content:

Chapter1. Executive SummaryChapter2. Research MethodologyChapter3. Market OutlookChapter4. Global Weight Loss & Weight Management Market Overview, By TypeChapter5. Global Weight Loss & Weight Management Market Overview, By ApplicationChapter6. Global Weight Loss & Weight Management Market Overview, By RegionChapter7. Company Profiles

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Weight Loss & Weight Management Market 2020 Global Size, Industry Applications, Sales Revenue, Share, Recent Trends, Competitive Landscape, With...

Weight Loss and Weight Management Marketresearch report is the new statistical data source added byA2Z Market Research.

Weight Loss and Weight Management Market is growing at a High CAGR during the forecast period 2020-2026. The increasing interest of the individuals in this industry is that the major reason for the expansion of this market.

Weight Loss and Weight Management Marketresearch is an intelligence report with meticulous efforts undertaken to study the right and valuable information. The data which has been looked upon is done considering both, the existing top players and the upcoming competitors. Business strategies of the key players and the new entering market industries are studied in detail. Well explained SWOT analysis, revenue share and contact information are shared in this report analysis.

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Top Key Players Profiled in this report are:

Atkins Nutritionals, Biosynergy, GSK (GlaxoSmithKline), Herbalife International of America, Kellogg Co, Kraft, Nestle, Nutrisystem, QUAKER, Vivus, Weight Watchers International, Herbalife Ltd, Ethicon (Subsidiary of Johnson & Johnson), Apollo Endosurgery, Inc. , Brunswick Corporation.

The key questions answered in this report:

Various factors are responsible for the markets growth trajectory, which are studied at length in the report. In addition, the report lists down the restraints that are posing threat to the global Weight Loss and Weight Management market. It also gauges the bargaining power of suppliers and buyers, threat from new entrants and product substitute, and the degree of competition prevailing in the market. The influence of the latest government guidelines is also analyzed in detail in the report. It studies the Weight Loss and Weight Management markets trajectory between forecast periods.

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Regions Covered in the Global Weight Loss and Weight Management Market Report 2020:The Middle East and Africa(GCC Countries and Egypt)North America(the United States, Mexico, and Canada)South America(Brazil etc.)Europe(Turkey, Germany, Russia UK, Italy, France, etc.)Asia-Pacific(Vietnam, China, Malaysia, Japan, Philippines, Korea, Thailand, India, Indonesia, and Australia)

Global Weight Loss and Weight Management Market Segmentation:

Market Segmentation: By Type

Diet FoodDrugs

Market Segmentation: By Application

Simple ObesityOverweightObesity with Associated Complications

The cost analysis of the Global Weight Loss and Weight Management Market has been performed while keeping in view manufacturing expenses, labor cost, and raw materials and their market concentration rate, suppliers, and price trend. Other factors such as Supply chain, downstream buyers, and sourcing strategy have been assessed to provide a complete and in-depth view of the market. Buyers of the report will also be exposed to a study on market positioning with factors such as target client, brand strategy, and price strategy taken into consideration.

The report provides insights on the following pointers:

Market Penetration:Comprehensive information on the product portfolios of the top players in the Weight Loss and Weight Management market.

Product Development/Innovation:Detailed insights on the upcoming technologies, R&D activities, and product launches in the market.

Competitive Assessment: In-depth assessment of the market strategies, geographic and business segments of the leading players in the market.

Market Development:Comprehensive information about emerging markets. This report analyzes the market for various segments across geographies.

Market Diversification:Exhaustive information about new products, untapped geographies, recent developments, and investments in the Weight Loss and Weight Management market.

Table of Contents

Global Weight Loss and Weight Management Market Research Report 2020 2026

Chapter 1 Weight Loss and Weight Management Market Overview

Chapter 2 Global Economic Impact on Industry

Chapter 3 Global Market Competition by Manufacturers

Chapter 4 Global Production, Revenue (Value) by Region

Chapter 5 Global Supply (Production), Consumption, Export, Import by Regions

Chapter 6 Global Production, Revenue (Value), Price Trend by Type

Chapter 7 Global Market Analysis by Application

Chapter 8 Manufacturing Cost Analysis

Chapter 9 Industrial Chain, Sourcing Strategy and Downstream Buyers

Chapter 10 Marketing Strategy Analysis, Distributors/Traders

Chapter 11 Market Effect Factors Analysis

Chapter 12 Global Weight Loss and Weight Management Market Forecast

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Impact of COVID-19 on Weight Loss and Weight Management Market 2020 | Size, Growth, Demand, Opportunities & Forecast To 2026 | Atkins...

Lunch: That often overlooked meal that is actually so important. It keeps your blood sugar stable, gives you energy to power through your afternoon, and provides you with a necessary break from staring at your laptop screen on your couch because, lets be real, thats been the office for the past few months.

Below, nutritionists share their go-to healthy vegan lunches thatcoupled with a balanced diet and exercisecan help you lose weight. As an added benefit, many of these dishes are cook once, eat multiple time deals, providing you with tasty leftovers for days to come.

How to make it: Toss together one-and-a-half cups cooked lentils, one cup canned chickpeas (drained and rinsed), a -cup diced bell peppers, and a -cup diced cucumbers. For the dressing, whisk together three tablespoons of lemon juice, four teaspoons of olive oil, one-and-a-half teaspoons of grainy Dijon mustard, one-and-a-half teaspoons of maple syrup, and a -teaspoon Kosher salt and freshly ground pepper to taste. Pour dressing over lentil chickpea salad and toss to combine. Serve over a bed of your favorite lettuce, if youd like. Optional: Add a -cup pomegranate arils or two tablespoons dried cranberries for a touch of sweetness. This recipe makes eight -cup servings

Why it helps with weight loss: This is a delicious and healthy lunch for plant-based eaters looking to lose weight. It's rich in fiber and plant-based protein, two nutrients that will keep you full and satiated, comments Levinson. It's also quick and easy to make, especially if you use canned or vacuum-sealed ready-to-eat lentils, she adds, advising you whip this salad up over the weekend to have at the ready for a quick weekday lunch.

How to make it: Add two-and-a-half cups brown lentils to a large pot with seven cups of water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Add one cup of jasmine rice and simmer for an additional 15 minutes. While the lentils and rice are cooking, halve, peel, and slice six onions. Saut onions in -cup olive oil, stirring frequently for 20-25 minutes, or until golden brown and caramelized. Once the lentils and rice are done, remove the pot from heat and let sit for 10 minutes before removing the lid. Stir in one tablespoon of cumin, a teaspoon of cinnamon, a teaspoon salt and teaspoon black pepper, and half of the onions to the lentil-and-rice pot and combine. Portion out servings and top with remaining onions. The recipe makes 12 servings, so it's perfect for meal prepping lunches for the week, says Gagnon.

Why it helps with weight loss: With less than 300 calories per serving, Mujadara is an excellent lunch choice for those trying to lose weight. It is packed full of protein, fiber, and healthy fat which helps slow down digestion and keeps us staying full longer, notes Gagnon. It's an inexpensive dish that is nutrient-dense and packed full of vitamins, minerals, and antioxidants. You can experiment with green lentils and basmati rice in lieu of brown lentils and jasmine rice.

How to make it: Combine two tablespoons extra-virgin olive oil, one-and-a-half tablespoons balsamic vinegar, one tablespoon pure maple syrup, and two teaspoons Dijon mustard in a sealed container, such as a mason jar. Shake until well combined, and set aside. Spray a grill or cast-iron grill pan with spray oil. Grill onions, garlic, and squash over medium-high heat flipping once, until desired tenderness. Grill lemon wedges until slightly browned, turning once. Place a bed of arugula in two bowls, and top with one cup cooked quinoa, prepared with low-sodium vegetable broth according to package directions. Add grilled vegetables, tomatoes, one cup low-sodium canned kidney beans, drained and rinsed, and half an avocado, sliced. Season with salt and pepper; drizzle with maple-Dijon dressing. Add lemon wedge, and enjoy immediately. This recipe makes two servings.

Why it helps with weight loss: I love making this vegan bowl for lunch. Its filled with so many fueling plant-based ingredientsincluding quinoa, grilled veggies, and canned beans, shares Gorin. Its an excellent source of both protein and fiber, which work together to keep you filled for longer. This means less snacking!

How to make it: Rinse and drain a can of chickpeas. Next you will want to use a frying pan to defrost three cups of frozen cauliflower (feel free to use a tri-color frozen mix). Once they have come to a boil, turn the heat down and pour in the can of chickpeas. Allow both ingredients to simmer and warm up together. Once the chickpeas are a little softer (about three-to-four minutes), pour in a store-bought yellow curry sauce. Allow all of this to simmer for about two minutes. When you are ready to eat, you can top with a teaspoon of golden raisins for added sweetness and a teaspoon of toasted slivered almonds for some healthy fats. This recipe makes three servings and each serving is one-and-a-half cups.

Why it helps with weight loss: The cauliflower adds fiber and antioxidants. Combined with the chickpeas, a plant protein that is also a complex carbohydrate, you also get more fiber, shares Batayneh, noting that a cup of chickpeas boasts 14 grams of protein and 12 grams of fiber. The fiber and protein in the chickpeas help to keep your blood sugar stable which can impact your energy, mood, and cravings. Got leftovers? Use it in a wrap the next day, Batayneh suggests.

How to make it: Toast two slices of whole wheat bread or a whole-wheat English Muffin. While the bread is toasting, mash half an avocado with Kosher salt and pepper. Spread mashed avocado on both slices of toasted bread. Top one piece of bread with two or three slices of baked tofu, sliced tomato, and arugula. Cover with a second slice of bread and enjoy. If youre feeling fancy, you can also add a drizzle of olive oil or balsamic vinegar (or both) on your sandwich before serving.

Why it helps with weight loss: Take your avocado toast to greater nutrition heights with this simple recipe that contains plant-based protein, healthy fat, and fiber. Avocados are a good source of fiber and healthy, unsaturated fat, and recent researchshowed an increase in satiety when avocados are added to meals. Research also showsan association between tofu/soy food consumption and weight loss, comments Levinson.

How to make it: Simply mix the following ingredients together in a bowl: two cans of chickpeas (drained), one cup of edamame, one cup of carrots (grated), one red bell pepper (diced), one yellow bell pepper (diced), -cup of scallions (thinly sliced), -cup of dried cranberries, -cup of olive oil, two tablespoons of balsamic vinegar, one teaspoon of cumin, -teaspoon of Italian seasoning, -teaspoon of garlic powder, -teaspoon salt, and a -teaspoon black pepper. This recipe makes six servings so meal prep away.

Why it helps with weight loss: Packed full of protein, fiber, and healthy fat, this chickpea salad will keep you feeling satisfied for hours. There are only 200 calories per serving, but lots of vitamins, minerals, and antioxidants, states Gagnon, noting that this salad provides more than 100% of the RDA (Recommended Dietary Allowance) for vitamins A and C.

How to make it: Mix together one-and-a-half cups of cooked quinoa, one cup of diced, cooked beets, one tablespoon of olive oil, two teaspoons of lemon juice, -teaspoon of Kosher salt, and freshly ground pepper to taste. You can add chickpeas, pumpkin seeds, edamame beans, or cubed tofu if youd like a protein boost, notes Levinson. Serve on top of a bed of lettuce or eat on its own. This recipe makes four -cup servings.Why it helps with weight loss: Protein and fiber from quinoa combine with antioxidant-rich beets and a light lemon vinaigrette dressing to provide you with a light vegan lunch, says Levinson, adding that you can reduce prep time by using pre-cooked beets.

Read more:
7 Vegan Lunches for Weight Loss, According to Nutritionists - The Beet