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Why You’re Losing Weight but Not Belly Fat – and What to Do About It – Yahoo News UK

Posted: May 28, 2020 at 5:44 am

You've gotten into the stride of a healthy nutrition and workout regimen, and you're seeing the results on the scale. But many women reach their target weight only to be disappointed that they've lost little to no belly fat. Although it seems logical that our belly fat will shrink as we lose weight, you can't really tell your body where to lose fat, and it's extremely common to lose weight disproportionately. But don't worry - we've got you covered with tips that'll help you get strong and lean all around.

First things first: why is belly fat so darn stubborn? Everyone's body type is different, so it depends on the person, but there are a few common reasons. "Belly fat is often a sign of 'stress' or insulin resistance. When you are stressed, your cortisol levels rise, which may lead to storing fat in your middle," Amy Shapiro, MS, RD, CDN, and founder of Real Nutrition, told POPSUGAR. "Genetics do play a role here as well, so if your parent tends to carry weight in their middle, you might end up doing the same."

Related: Hormones Can Cause Belly Fat - Here's What You Can Do to Lose It, According to 2 Experts

How to Lose Hormonal Belly Fat

In addition to genetics, Cassie Lambert, NASM certified trainer and strength coach, told POPSUGAR that your weight-loss method may also play a role. "For example, a low-carbohydrate diet will kick-start weight loss, but this is because of the water loss from the glycogen in the muscles and not fat," she explained. Lambert also cited large amounts of cardio as an example of how to quickly lose weight but not necessarily belly fat.

Evan Harden, personal trainer and National Bar League founder, told POPSUGAR that losing weight too rapidly is a common mistake. "When that happens, it is difficult to preserve muscle, let alone grow new muscle," Harden said. "This leads to losing weight but not body fat and ultimately a poor body composition." Losing weight gradually is essential to preserving muscle, and Harden noted that new research shows we shouldn't lose more than one to three percent of our bodyweight per week. Here's more information on how soon you should expect to see results from working out.

Related: Don't Believe All the Fad-Diet Hype - Losing Fat Boils Down to These 7 Basics

Although you can't spot-reduce fat, there are nutrition and fitness methods that are effective for losing weight in the most proportional way possible. Shapiro recommended a nutrition plan that consists of high-fiber foods, lean proteins, and healthy fats at every meal. "Visualize [your] plate and cut it in half. Make sure half the plate is full of plants, fruits, and veggies at every meal," she advised. "Then cut the other half into quarters, and make sure one-quarter is protein and one-quarter is whole grains."

Additionally, Shapiro provided the following nutrition tips for overall weight loss:

Related: How Many Calories Do I Need to Eat to Lose Weight? This Formula Breaks It Down

How Many Calories Should I Eat to Lose Weight?

And while it's great to be committed to eating well, keep everything in perspective. Don't berate yourself if you veer off course for a meal or two. "[If] you fall off your plan, get right back on the next time you eat," Shapiro said. "Consistency is what moves the needle, not one mistake."

Now that we've got nutrition covered, let's talk workouts. Even if you only do exercises that target your stomach muscles, you can't spot-reduce fat. A combination of HIIT cardio exercises and strength training is the most effective fitness regimen to lose body fat all around. Lambert recommended strength training three to five times per week. "[It] improves body composition and metabolic function, [which] speeds up the metabolism," she explained. Lambert said to integrate cardio workouts into your routine in order to increase your caloric deficit.

And while we often think of workouts as happening solely in the gym or on the running trail, there are myriad opportunities each day to get moving - and it makes a difference in the long term. "Move more throughout your day to increase the amount of energy burned outside of daily exercise," Lambert said. "In time, you will be able to reduce fat in a sustainable manner."

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Why You're Losing Weight but Not Belly Fat - and What to Do About It - Yahoo News UK

Want to reduce facial fat? These food habits will help – TheHealthSite

Posted: May 28, 2020 at 5:44 am

Your face is your identity and no matter how good-looking you are, facialfatcan make you look older than you are, thanks to the double chin that it gives you. Facial fat is one of the most stubborn fats of our body. Most of the times, excess of facial fat is the result of unhealthy eating. Therefore, only a healthy diet can help you lose this rigid fat. Also Read - Try the lacto-vegetarian Indian diet for sustained weight loss

If you are a junk food lover, then theres bad news for you. Processed junk foods are more likely to increase fat around your face and especially chin. In some cases, facial fat is also the result of water retention and inflammation due to several ailments. Also Read - 3 milkshake recipes which can help in weight loss

You can get a slim face by simply inculcating a few good food habits through minor dietary changes. According to experts, taking the right amount of fat, carbs, proteins, vitamins, minerals and trace elements is very necessary in order to get rid of chubby cheeks. Foods which are rich in Vitamin B-12, Vitamin D and Omega-3 fatty acids are said to be the best to reduce facial fat. Take a look at a few easy ways to lose face fat and get a perfect jawline. Also Read - Weight loss diet: Should you ditch dairy products to shed those extra kilos?

Including fresh fruits like apples, watermelons, kiwi and veggies like broccoli, cucumber, spinach, mushrooms, pumpkin to your diet can help you lose that stubborn fat quickly. They are loaded with nutrients such as vitamins, minerals, fibres and juices, which not only increase your bodys metabolism, but also keep it hydrated naturally.

Gluten-free foods are low on the glycaemic index and help reduce your bodys inflammation. So, adding gluten-free grains and seeds may help you reduce that extra fat from your cheeks.

According to astudypublished in the journal Annals of Dermatology women who consumed about a teaspoon ofaloe vera gelfor 90 days showed improvement in facial elasticity. This means that you may be able to lose facial fat just by having some amount of aloe vera gel. However, just check that you are not allergic to this herb.

That excess fat on your face may be the result of water retention. However, if you want to get rid of it, start by reducing your salt intake. You may even switch to alternatives such as rock salt and low-sodium salt to name a few. Also, opt for low-sodium foods which include broccoli, cauliflower, peppers, red beans, brown rice, quinoa, berries, apples, bananas, pears and more. When you reduce your salt intake, it helps in reducing inflammation as well as bloating. All these will result in a slimmer face.

Drinking ample amount of water keeps you hydrated and helps in reducing any type of inflammation in the body. Having water and fresh fruit juices are great for reducing facial fat naturally. According to experts, an average adult needs to drink at least 2 litres of water every day.

Published : May 27, 2020 2:05 pm | Updated:May 27, 2020 2:36 pm

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Want to reduce facial fat? These food habits will help - TheHealthSite

Testosterone Replacement Therapy Market 2020 Analysis of Competitive Developments Such As Expansions, Agreements, New Product Launches, And…

Posted: May 28, 2020 at 5:43 am

Latest Report On Testosterone Replacement Therapy Market including Market Landscape, and Market size, Revenues by players, Revenues by regions, Average prices, Competitive landscape, market Dynamics and industry trends and developments during the forecast period.

The global Testosterone Replacement Therapy market is broadly analyzed in this report that sheds light on critical aspects such as the vendor landscape, competitive strategies, market dynamics, and regional analysis. The report helps readers to clearly understand the current and future status of the global Testosterone Replacement Therapy market. The research study comes out as a compilation of useful guidelines for players to secure a position of strength in the global market. The authors of the report profile leading companies of the global Testosterone Replacement Therapy market, Also the details about important activities of leading players in the competitive landscape.

Key companies operating in the global Testosterone Replacement Therapy market include: , AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals

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The report predicts the size of the global Testosterone Replacement Therapy market in terms of value and volume for the forecast period 2020-2026. As per the analysis provided in the report, the global Testosterone Replacement Therapy market is expected to rise at a CAGR of xx % between 2020 and 2026 to reach a valuation of US$ xx million/billion by the end of 2026. In 2020, the global Testosterone Replacement Therapy market attained a valuation of US$ XX million/billion. The market researchers deeply analyze the global Testosterone Replacement Therapy industry landscape and the future prospects it is anticipated to create

Segmental Analysis

The report has classified the global Testosterone Replacement Therapy industry into segments including product type and application. Every segment is evaluated based on growth rate and share. Besides, the analysts have studied the potential regions that may prove rewarding for the Testosterone Replacement Therapy manufacturers in the coming years. The regional analysis includes reliable predictions on value and volume, thereby helping market players to gain deep insights into the overall Testosterone Replacement Therapy industry.

Global Testosterone Replacement Therapy Market Segment By Type:

, :, Gels, Injections, Patches, Other ,

Global Testosterone Replacement Therapy Market Segment By Application:

: Hospitals Clinics Others

Competitive Landscape

It is important for every market participant to be familiar with the competitive scenario in the global Testosterone Replacement Therapy industry. In order to fulfill the requirements, the industry analysts have evaluated the strategic activities of the competitors to help the key players strengthen their foothold in the market and increase their competitiveness.

Key companies operating in the global Testosterone Replacement Therapy market include: , AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals

Key questions answered in the report:

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TOC

Table of Contents 1 Testosterone Replacement Therapy Market Overview1.1 Product Overview and Scope of Testosterone Replacement Therapy1.2 Testosterone Replacement Therapy Segment by Type1.2.1 Global Testosterone Replacement Therapy Sales Growth Rate Comparison by Type (2021-2026)1.2.2 Gels1.2.3 Injections1.2.4 Patches1.2.5 Other1.3 Testosterone Replacement Therapy Segment by Application1.3.1 Testosterone Replacement Therapy Sales Comparison by Application: 2020 VS 20261.3.2 Hospitals1.3.3 Clinics1.3.4 Others1.4 Global Testosterone Replacement Therapy Market Size Estimates and Forecasts1.4.1 Global Testosterone Replacement Therapy Revenue 2015-20261.4.2 Global Testosterone Replacement Therapy Sales 2015-20261.4.3 Testosterone Replacement Therapy Market Size by Region: 2020 Versus 2026 2 Global Testosterone Replacement Therapy Market Competition by Manufacturers2.1 Global Testosterone Replacement Therapy Sales Market Share by Manufacturers (2015-2020)2.2 Global Testosterone Replacement Therapy Revenue Share by Manufacturers (2015-2020)2.3 Global Testosterone Replacement Therapy Average Price by Manufacturers (2015-2020)2.4 Manufacturers Testosterone Replacement Therapy Manufacturing Sites, Area Served, Product Type2.5 Testosterone Replacement Therapy Market Competitive Situation and Trends2.5.1 Testosterone Replacement Therapy Market Concentration Rate2.5.2 Global Top 5 and Top 10 Players Market Share by Revenue2.5.3 Market Share by Company Type (Tier 1, Tier 2 and Tier 3)2.6 Manufacturers Mergers & Acquisitions, Expansion Plans2.7 Primary Interviews with Key Testosterone Replacement Therapy Players (Opinion Leaders) 3 Testosterone Replacement Therapy Retrospective Market Scenario by Region3.1 Global Testosterone Replacement Therapy Retrospective Market Scenario in Sales by Region: 2015-20203.2 Global Testosterone Replacement Therapy Retrospective Market Scenario in Revenue by Region: 2015-20203.3 North America Testosterone Replacement Therapy Market Facts & Figures by Country3.3.1 North America Testosterone Replacement Therapy Sales by Country3.3.2 North America Testosterone Replacement Therapy Sales by Country3.3.3 U.S.3.3.4 Canada3.4 Europe Testosterone Replacement Therapy Market Facts & Figures by Country3.4.1 Europe Testosterone Replacement Therapy Sales by Country3.4.2 Europe Testosterone Replacement Therapy Sales by Country3.4.3 Germany3.4.4 France3.4.5 U.K.3.4.6 Italy3.4.7 Russia3.5 Asia Pacific Testosterone Replacement Therapy Market Facts & Figures by Region3.5.1 Asia Pacific Testosterone Replacement Therapy Sales by Region3.5.2 Asia Pacific Testosterone Replacement Therapy Sales by Region3.5.3 China3.5.4 Japan3.5.5 South Korea3.5.6 India3.5.7 Australia3.5.8 Taiwan3.5.9 Indonesia3.5.10 Thailand3.5.11 Malaysia3.5.12 Philippines3.5.13 Vietnam3.6 Latin America Testosterone Replacement Therapy Market Facts & Figures by Country3.6.1 Latin America Testosterone Replacement Therapy Sales by Country3.6.2 Latin America Testosterone Replacement Therapy Sales by Country3.6.3 Mexico3.6.3 Brazil3.6.3 Argentina3.7 Middle East and Africa Testosterone Replacement Therapy Market Facts & Figures by Country3.7.1 Middle East and Africa Testosterone Replacement Therapy Sales by Country3.7.2 Middle East and Africa Testosterone Replacement Therapy Sales by Country3.7.3 Turkey3.7.4 Saudi Arabia3.7.5 U.A.E 4 Global Testosterone Replacement Therapy Historic Market Analysis by Type4.1 Global Testosterone Replacement Therapy Sales Market Share by Type (2015-2020)4.2 Global Testosterone Replacement Therapy Revenue Market Share by Type (2015-2020)4.3 Global Testosterone Replacement Therapy Price Market Share by Type (2015-2020)4.4 Global Testosterone Replacement Therapy Market Share by Price Tier (2015-2020): Low-End, Mid-Range and High-End 5 Global Testosterone Replacement Therapy Historic Market Analysis by Application5.1 Global Testosterone Replacement Therapy Sales Market Share by Application (2015-2020)5.2 Global Testosterone Replacement Therapy Revenue Market Share by Application (2015-2020)5.3 Global Testosterone Replacement Therapy Price by Application (2015-2020) 6 Company Profiles and Key Figures in Testosterone Replacement Therapy Business6.1 AbbVie6.1.1 Corporation Information6.1.2 AbbVie Description, Business Overview and Total Revenue6.1.3 AbbVie Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.1.4 AbbVie Products Offered6.1.5 AbbVie Recent Development6.2 Endo International6.2.1 Endo International Testosterone Replacement Therapy Production Sites and Area Served6.2.2 Endo International Description, Business Overview and Total Revenue6.2.3 Endo International Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.2.4 Endo International Products Offered6.2.5 Endo International Recent Development6.3 Eli lilly6.3.1 Eli lilly Testosterone Replacement Therapy Production Sites and Area Served6.3.2 Eli lilly Description, Business Overview and Total Revenue6.3.3 Eli lilly Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.3.4 Eli lilly Products Offered6.3.5 Eli lilly Recent Development6.4 Pfizer6.4.1 Pfizer Testosterone Replacement Therapy Production Sites and Area Served6.4.2 Pfizer Description, Business Overview and Total Revenue6.4.3 Pfizer Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.4.4 Pfizer Products Offered6.4.5 Pfizer Recent Development6.5 Actavis (Allergan)6.5.1 Actavis (Allergan) Testosterone Replacement Therapy Production Sites and Area Served6.5.2 Actavis (Allergan) Description, Business Overview and Total Revenue6.5.3 Actavis (Allergan) Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.5.4 Actavis (Allergan) Products Offered6.5.5 Actavis (Allergan) Recent Development6.6 Bayer6.6.1 Bayer Testosterone Replacement Therapy Production Sites and Area Served6.6.2 Bayer Description, Business Overview and Total Revenue6.6.3 Bayer Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.6.4 Bayer Products Offered6.6.5 Bayer Recent Development6.7 Novartis6.6.1 Novartis Testosterone Replacement Therapy Production Sites and Area Served6.6.2 Novartis Description, Business Overview and Total Revenue6.6.3 Novartis Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.4.4 Novartis Products Offered6.7.5 Novartis Recent Development6.8 Teva6.8.1 Teva Testosterone Replacement Therapy Production Sites and Area Served6.8.2 Teva Description, Business Overview and Total Revenue6.8.3 Teva Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.8.4 Teva Products Offered6.8.5 Teva Recent Development6.9 Mylan6.9.1 Mylan Testosterone Replacement Therapy Production Sites and Area Served6.9.2 Mylan Description, Business Overview and Total Revenue6.9.3 Mylan Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.9.4 Mylan Products Offered6.9.5 Mylan Recent Development6.10 Upsher-Smith6.10.1 Upsher-Smith Testosterone Replacement Therapy Production Sites and Area Served6.10.2 Upsher-Smith Description, Business Overview and Total Revenue6.10.3 Upsher-Smith Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.10.4 Upsher-Smith Products Offered6.10.5 Upsher-Smith Recent Development6.11 Ferring Pharmaceuticals6.11.1 Ferring Pharmaceuticals Testosterone Replacement Therapy Production Sites and Area Served6.11.2 Ferring Pharmaceuticals Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.11.3 Ferring Pharmaceuticals Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.11.4 Ferring Pharmaceuticals Products Offered6.11.5 Ferring Pharmaceuticals Recent Development6.12 Kyowa Kirin6.12.1 Kyowa Kirin Testosterone Replacement Therapy Production Sites and Area Served6.12.2 Kyowa Kirin Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.12.3 Kyowa Kirin Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.12.4 Kyowa Kirin Products Offered6.12.5 Kyowa Kirin Recent Development6.13 Acerus Pharmaceuticals6.13.1 Acerus Pharmaceuticals Testosterone Replacement Therapy Production Sites and Area Served6.13.2 Acerus Pharmaceuticals Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.13.3 Acerus Pharmaceuticals Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.13.4 Acerus Pharmaceuticals Products Offered6.13.5 Acerus Pharmaceuticals Recent Development 7 Testosterone Replacement Therapy Manufacturing Cost Analysis7.1 Testosterone Replacement Therapy Key Raw Materials Analysis7.1.1 Key Raw Materials7.1.2 Key Raw Materials Price Trend7.1.3 Key Suppliers of Raw Materials7.2 Proportion of Manufacturing Cost Structure7.3 Manufacturing Process Analysis of Testosterone Replacement Therapy7.4 Testosterone Replacement Therapy Industrial Chain Analysis 8 Marketing Channel, Distributors and Customers8.1 Marketing Channel8.2 Testosterone Replacement Therapy Distributors List8.3 Testosterone Replacement Therapy Customers 9 Market Dynamics 9.1 Market Trends 9.2 Opportunities and Drivers 9.3 Challenges 9.4 Porters Five Forces Analysis 10 Global Market Forecast10.1 Global Testosterone Replacement Therapy Market Estimates and Projections by Type10.1.1 Global Forecasted Sales of Testosterone Replacement Therapy by Type (2021-2026)10.1.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Type (2021-2026)10.2 Testosterone Replacement Therapy Market Estimates and Projections by Application10.2.1 Global Forecasted Sales of Testosterone Replacement Therapy by Application (2021-2026)10.2.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Application (2021-2026)10.3 Testosterone Replacement Therapy Market Estimates and Projections by Region10.3.1 Global Forecasted Sales of Testosterone Replacement Therapy by Region (2021-2026)10.3.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Region (2021-2026)10.4 North America Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.5 Europe Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.6 Asia Pacific Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.7 Latin America Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.8 Middle East and Africa Testosterone Replacement Therapy Estimates and Projections (2021-2026) 11 Research Finding and Conclusion 12 Methodology and Data Source 12.1 Methodology/Research Approach 12.1.1 Research Programs/Design 12.1.2 Market Size Estimation 12.1.3 Market Breakdown and Data Triangulation 12.2 Data Source 12.2.1 Secondary Sources 12.2.2 Primary Sources 12.3 Author List 12.4 Disclaimer

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Testosterone Replacement Therapy Market 2020 Analysis of Competitive Developments Such As Expansions, Agreements, New Product Launches, And...

Hormone Replacement Therapy Market : Facts, Figures and Analytical Insights 2020 2029 – Germany English News

Posted: May 28, 2020 at 5:43 am

The research study on Global Hormone Replacement Therapy market 2019 presents an extensive analysis of current Hormone Replacement Therapy market size, drivers, trends, opportunities, challenges, as well as key Hormone Replacement Therapy market segments. Further, it explains various definitions and classification of the Hormone Replacement Therapy industry, applications, and chain structure.In continuation of this data, the Hormone Replacement Therapy report covers various marketing strategies followed by key players and distributors. Also explains Hormone Replacement Therapy marketing channels, potential buyers and development history. The intent of global Hormone Replacement Therapy research report is to depict the information to the user regarding Hormone Replacement Therapy market forecast and dynamics for the upcoming years. The Hormone Replacement Therapy study lists the essential elements which influence the growth of Hormone Replacement Therapy industry. Long-term evaluation of the worldwide Hormone Replacement Therapy market share from diverse countries and regions is roofed within the Hormone Replacement Therapy report. Additionally, includes Hormone Replacement Therapy type wise and application wise consumption figures.

The Final Report will cover the impact analysis of COVID-19 on this industry.

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After the basic information, the global Hormone Replacement Therapy Market study sheds light on the Hormone Replacement Therapy technological evolution, tie-ups, acquisition, innovative Hormone Replacement Therapy business approach, new launches and Hormone Replacement Therapy revenue. In addition, the Hormone Replacement Therapy industry growth in distinct regions and Hormone Replacement Therapy R;D status are enclosed within the report.The Hormone Replacement Therapy study also incorporates new investment feasibility analysis of Hormone Replacement Therapy. Together with strategically analyzing the key micro markets, the report also focuses on industry-specific drivers, restraints, opportunities, and challenges in the Hormone Replacement Therapy market.

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Global Hormone Replacement Therapy Market Segmentation 2019: Hormone Replacement TherapyThe study also classifies the entire Hormone Replacement Therapy market on basis of leading manufacturers, different types, various applications and diverse geographical regions. Overall Hormone Replacement Therapy market is characterized by the existence of well-known global and regional Hormone Replacement Therapy vendors. These established Hormone Replacement Therapy players have huge essential resources and funds for Hormone Replacement Therapy research as well as developmental activities. Also, the Hormone Replacement Therapy manufacturers focusing on the development of new Hormone Replacement Therapy technologies and feedstock. In fact, this will enhance the competitive scenario of the Hormone Replacement Therapy industry.

The Leading Players involved in global Hormone Replacement Therapy market are:

By Therapy Type (Human Growth Hormone (HGH) Replacement Therapy, Testosterone Replacement Therapy, Thyroid Replacement Therapy, Estrogen Replacement Therapy)

By Application (Growth Hormone Deficiency,Menopause, Hypothyroidism, Male Hypogonadism, and Others)

By Route of Administration (Oral, Parenteral, and Others)

By Distribution Channel (Hospital Pharmacies, Retail Pharmacies, and Online Pharmacies) 

By Region (North America, Latin America, Europe, Asia Pacific, Middle East, and Africa )

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Worldwide Hormone Replacement Therapy Market Different Analysis:Competitors Review of Hormone Replacement Therapy Market: Report presents the competitive landscape scenario seen among top Hormone Replacement Therapy players, their company profile, revenue, sales, business tactics and forecast Hormone Replacement Therapy industry situations. Production Review of Hormone Replacement Therapy Market: It illustrates the production volume, capacity with respect to major Hormone Replacement Therapy regions, application, type, and the price. Sales Margin and Revenue Accumulation Review of Hormone Replacement Therapy Market: Eventually explains sales margin and revenue accumulation based on key regions, price, revenue, and Hormone Replacement Therapy target consumer. Supply and Demand Review of Hormone Replacement Therapy Market: Coupled with sales margin, the report depicts the supply and demand seen in major regions, among key players and for every Hormone Replacement Therapy product type. Also interprets the Hormone Replacement Therapy import/export scenario. Other key reviews of Hormone Replacement Therapy Market: Apart from the above information, correspondingly covers the company website, number of employees, contact details of major Hormone Replacement Therapy players, potential consumers and suppliers. Also, the strengths, opportunities, Hormone Replacement Therapy market driving forces and market restraints are studied in this report.

Highlights of Global Hormone Replacement Therapy Market Report:* This report provides in detail analysis of the Hormone Replacement Therapy and provides market size (US$ Million) and Cumulative Annual Growth Rate (CAGR (%)) for the forecast period: 2019 ; 2029. * It also elucidates potential revenue opportunity across different segments and explains attractive investment proposition matrix for world Hormone Replacement Therapy market. * This study also provides key insights about Hormone Replacement Therapy market drivers, restraints, opportunities, new product launches, approvals, regional outlook, and competitive strategies adopted by the leading Hormone Replacement Therapy players. * It profiles leading players in the worldwide Hormone Replacement Therapy market based on the following parameters ; company overview, financial performance, product portfolio, geographical presence, distribution strategies, key developments and strategies and future plans. * Insights from Hormone Replacement Therapy report would allow marketers and management authorities of companies to make an informed decision with respect to their future product launches, market expansion, and Hormone Replacement Therapy marketing tactics. * The world Hormone Replacement Therapy industry report caters to various stakeholders in Hormone Replacement Therapy market. That includes investors, device manufacturers, distributors and suppliers for Hormone Replacement Therapy equipment. Especially incorporates government organizations, Hormone Replacement Therapy research and consulting firms, new entrants, and financial analysts. *Various strategy matrices used in analyzing the Hormone Replacement Therapy market would provide stakeholders vital inputs to make strategic decisions accordingly.

Global Hormone Replacement Therapy Market Report Provides Comprehensive Analysis of Following: ; Hormone Replacement Therapy Market segments and sub-segments ; Industry size ; Hormone Replacement Therapy shares ; Hormone Replacement Therapy Market trends and dynamics ; Market Drivers and Hormone Replacement Therapy Opportunities ; Supply and demand of world Hormone Replacement Therapy industry ; Technological inventions in Hormone Replacement Therapy trade ; Hormone Replacement Therapy Marketing Channel Development Trend ; Global Hormone Replacement Therapy Industry Positioning ; Pricing and Brand Strategy ; Distributors/Traders List enclosed in Positioning Hormone Replacement Therapy Market.

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Moreover, the report organizes to provide essential information on current and future Hormone Replacement Therapy market movements, organizational needs and Hormone Replacement Therapy industrial innovations. Additionally, the complete Hormone Replacement Therapy report helps the new aspirants to inspect the forthcoming opportunities in the Hormone Replacement Therapy industry. Investors will get a clear idea of the dominant Hormone Replacement Therapy players and their future forecasts.

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Hormone Replacement Therapy Market : Facts, Figures and Analytical Insights 2020 2029 - Germany English News

When to start a diet: 7 reasons why now is a good time from a dietitian – TODAY

Posted: May 26, 2020 at 5:47 pm

Dealing with a lot of change right now? That doesn't have to be a bad thing. As a registered dietitian, I know that a new routine can help create positive lifestyle changes. Even though life is crazy and stressful at the moment, it's still a good time to focus on your health.

In fact, its more important than ever to eat a balanced diet and exercise. Such healthy habits not only strengthen your immune system, but they also help you maintain a healthy weight and stay physically fit. The Centers for Disease Control and Prevention has indicated that individuals with severe obesity are at a higher risk for complications of the coronavirus.

This is a difficult time for a lot of people. Many of my patients are struggling with getting access to healthy foods, either because they're trying to eat on a reduced budget or simply because they cant get the ingredients from the store. But there are ways to eat healthy on a tight budget and there are a few advantages to being stuck at home. Here are some tips on why now is the perfect time to focus on eating more fruits and veggies.

This is a time to focus on progress, not perfection. Frozen fruits and vegetables can be just as healthy as their fresh counterparts and can easily be added to other frozen options, like chicken breast or fish. Canned beans and legumes can be used as a protein or carbohydrate source for meals and snacks. Staples such as brown rice can easily add a budget-friendly source of fiber. The key here is not overthinking your meals. You dont have to be a gourmet chef.

Dietary habits have been found to improve once a temptation is removed. Think about the progress and change you can implement simply from being home more. The lure of the fast food option at every corner, the temptation to order a pastry with your coffee because it just looks so good and the dinners out during the weekend can all be left in the past (for now, anyway).

Trending stories,celebrity news and all the best of TODAY.

If youre struggling with changing the types of foods you're eating, perhaps you can focus on the frequency. Time-restricted eating, a form of intermittent fasting, has been shown in multiple studies to benefit health. Reductions of cravings and hunger, weight loss and even improvements in blood sugar and lipid profile have all been demonstrated. Time-restricted eating involves eating during a feeding window of eight or 10 hours a day. One study, in fact, showed that delaying breakfast by 90 minutes and eating dinner 90 minutes early helped to reduce overall fat mass in participants regardless of what they ate.

If you're now working from home, you have control over your physical location. Move your place of work to an area of the home not associated with food. Consider working outside if you can. Scheduling your trips to the kitchen can also help create a positive new routine.

Supporting local business is important, but now is not the time to be eating takeout every night. Focus on what you have in the house. Have some frozen broccoli, brown rice and canned chicken? You have a meal. Whole-wheat spaghetti and tomato sauce? Another meal. Dont overthink your kitchen creations. Focus on nutrient density, which means colorful produce, healthy fats, fiber and lean sources of protein. Many chefs, both professional and amateur, have taken to social media to show quick and easy meals as well. Use them as examples of how to be creative with ingredients.

In your typical everyday life, you have happy hours and dinners out with friends. Now, most of us are connecting over Zoom or FaceTime but not every virtual interaction needs to include alcohol.

Excess alcohol can disrupt sleep patterns, making you more likely to make poor dietary choices the following day. Further, it can increase your risk for disease and obesity both of which have been shown to make you more vulnerable to the effects of COVID-19. Finally, studies show that binge drinking can weaken the immune system. A glass of wine at the end of the day is fine, but keep your intake within the CDC guidelines.

The silver lining to being stuck at home is the fact that it may make you want to get outside more. If you have a neighborhood or park close to your home where you can engage in walking, do it. A recent study found that getting outside for just 20 minutes helped in lowering stress hormones which in turn, can help in making better dietary choices.

Binging all day on TV may sound like a way to pass the time, but it will most likely result in poorer mental health outcomes and an inability to fit into your pants once you get back to work.

When it comes to changes in diet and weight loss, community can be a blessing or a curse. Find individuals who share your desire to adopt a healthier lifestyle and connect with them through socially distant means of communication. Alternatively, rethink relationships that are surrounded by overeating and excess alcohol.

Use this time to change habits so that you can live longer and better.

Kristin Kirkpatrick

Kristin Kirkpatrick is the lead dietitian at Cleveland Clinic Wellness & Preventive Medicine in Cleveland, Ohio. She is a best-selling author and an award winning dietitian.

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When to start a diet: 7 reasons why now is a good time from a dietitian - TODAY

12 cookbooks with low-sugar recipes for diabetic, keto and paleo dieters – CNET

Posted: May 26, 2020 at 5:46 pm

There are plenty of reasons to adopt a low-sugar diet, including diabetes or a keto or paleo lifestyle. But whatever your reason, thesecookbooks make eating well easy and delicious.

I have a friend who was recently diagnosed with diabetes, which was sad for a number of reasons. It's a whole new lifestyle to adjust to, especially because my friend is such a foodie. She loves trying new things and taking pictures of all the beautiful and delicious food experiences she shares with her loved ones. So after her diagnosis, I picked up a diabetes-friendly cookbook for her to show her that even though her diet is much more restricted, she can still be as adventurous with foods as she once was.

While I was doing my research to make sure my friend would be fine to eat the meals in her cookbook, I found that the diet diabetics follow is similar to the paleo and keto diets, in that they are low in sugar and carbs. So, whether you need to cut sugar out for health reasons or are looking to experiment with a new diet, these cookbooks are all worth picking up and diving into.

This cookbook was written by a dietician and diabetes expert, so it includes the newest information we have about managing diabetes in the context of the meals you eat. It includes both meal plans and hundreds of recipes that will prevent any serious side effects a newly diagnosed diabetic may be afraid of. It also helps that, even though they are low in sugar and carbs, these meals -- like the salmon, quinoa and avocado salad and herbed chicken meatball wraps -- are delicious.

Anything Betty Crocker is bound to be flavorful, homey and delicious. If you've been diagnosed with diabetes, let this cookbook be a reminder that you don't have to give up any of your favorite meals. In this book, you'll find plenty of breakfasts, lunches and dinners (including blueberry-almond brown bread, pork chops with raspberry-chipotle sauce and herbed rice and even pumpkin-chocolate chip cookies) you can eat until you're good and full.

While this cookbook is similar to the others in that it contains well-rounded and health-conscious recipes for a diabetic, I like that it also contains budgeting advice. With more and more doctor's appointments, treatments and equipment to pay for just to keep your diabetes under control, money may betighter than you'd like to admit. With a built-in budgeting guide, this book assures you that you don't have to break the bank for your new dietary lifestyle.

It simply is not possible to go without dessert. Luckily, there are tons of cookbooks like this one that focus just on desserts. But don't worry -- all the recipes in this book are perfectly healthy for diabetics. The sweets in this book -- which include mocha fudge cake and peach crumble -- are healthy anddelicious and the recipes are easy to follow.

Even though we are now moving into keto (and, eventually, paleo) cookbooks, I just want to mention that most -- if not all -- of the recipes in the following cookbooks are healthy for diabetics as well. Keto and paleo diets follow a low-carb and low-sugar regimen that coincides with diabetic diets. However, if you are unsure, definitely consult your doctor and make sure you're monitoring your blood levels.

This cookbook is great because all the recipes are keto-friendly, but they are also perfect for anyone who's on-the-go and perpetually busy. You'll find recipes with five or fewer ingredients, meals that can be made in 30 minutes or less and entire meals that can all be prepared in one pot, including a BLT breakfast salad, garlic butter shrimp and berry cheesecake fat bombs.

Instant Pots remain wildly popular because they are so versatile in how you can use them -- and, of course, you can make amazing meals with little to no effort. If you got an Instant Pot and are now afraid that your new diet may limit your ability to use it, have no fear! This cookbook has plenty of Instant Pot recipes the whole family will love -- like deep-dish pizza dip, cauliflower and bacon chowder and southern sugar pie -- that are all keto-friendly, so you won't get bored on your diet any time soon.

Meal prepping is a huge part of dieting. You prepare well-portioned, healthy meals so that you have lunch and dinner for the week and you're not tempted to eat fast food on the run. When you start your keto diet, you may also want to start meal prepping to ensure that you're sticking to your plan. Try this cookbook that focuses on the meal prepping process and is in line with the keto diet. Recipes include ham and cheese breakfast muffins, Italian zucchini boats and pork burrito bowls.

While the title of this cookbook only mentions the keto diet, it is advertised as perfectly good for paleo and diabetic diets as well. Even people on seriously restricted diets need a little something sweet every now and again -- and what better than ice cream as we head into the summer months? Make healthy ice cream and frozen treats including strawberry cheesecake pops, apricot sherbet and chocolate avocado ice cream with this book.

Like Instant Pots, spiralizers have gotten a lot of attention in the past few years. Spiralizers allow you to finely slice vegetables so that they have the consistency and appearance of noodles. People replace regular pasta (which is high in carbs) with these vegetable noodles for a healthier, paleo-friendly option, which works great for keto and diabetic diets, too. Featuring several different vegetables -- including beets, carrots, butternut squash, sweet potatoes, cucumbers, broccoli, turnips, cabbage and bell peppers. With recipes including creamy fettuccini alfredo, turnip curly fries and cucumber noodle poke bowls, this cookbook will help you master your spiralizer while sticking to your diet in the most delicious way possible.

I'm a big fan of "for beginners" cookbooks because they do a great job of teaching you about your new diet and offering delicious meals that motivate you to stick to it. So whether you've just been diagnosed with diabetes or you're thinking of starting the paleo diet, this cookbook (with recipes including high-protein grain-free burgers, buffalo chicken wraps and paleo waffles) is a great investment.

This cookbook, in addition to paleo meals, shopping lists and quick and easy-to-follow recipes (there's barbecue salmon with peach salsa, Peruvian-style chicken, meyer lemon curd cakes and no-cook chocolate pudding), contains additional options for gluten- and dairy-free meals. So even if you're just trying to avoid dairy, you'll find something great in this cookbook -- with slow cooker, one-pot and 30-minute recipes too.

You can't possibly think I forgot about dessert! This paleo-friendly cookbook is full of decadent and tasty cakes, cookies, doughnuts, waffles and more -- including vermont maple doughnuts, gingerbread pancakes and celebration chocolate cake -- all without grains, gluten, dairy or refined sugar. Who says you can't satisfy your sweet tooth while sticking to your diet?

This story was written by Toniann Pasqueralle for CNET's sister site Chowhound.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

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Five Ways To Help the Environment While in Lockdown – JSTOR Daily

Posted: May 26, 2020 at 5:46 pm

Most of us cant join a tree planting effort right now. We cant physically protect an endangered species. We cant assemble for a protest. Luckily, there are still ways to go green without setting foot outside the door.

Keep Recycling

The coronavirus pandemic disrupted the already complicated business of recycling, but the piles of trash we produce shouldnt be dumped in landfills or the ocean. To put some numbers in perspective, to-date, humans produced 8,300 million metric tons of plastic, which is 25,000 times the weight of the Empire State Building. Seventy nine percent of that has ended up in landfills or the ocean. Weve gotten better, however. In 1988, our municipal solid waste totaled 140 million metric tons per year. Back then, the daily amount of the solid waste we produced would fill about 63,000 garbage trucks, which would stretch the entire distance between San Francisco to Los Angeleswith most of the garbage destined for landfills. In 2017, we generated 267.8 million tons, but approximately 67 million tons of that were recycled and 27 million tons were composted.

Luckily, according to some sources it seems that during lockdowns Americans are recycling better than ever. Perhaps while we are all staying home we can also learn to use less and waste less.

Save Water

We all know that freshwater is a hot commodity in the 21st century. Thats why its so important to maintain a working infrastructure, minimizing leaks. One recent report found that many urban centers have leakage problemsand not only from hydrants. Water mains typically account for at least half of the water lost. Residential homes leak too. The Environmental Protection Agency estimates that about ten percent of homes have leaks that waste 90 gallons or more every day. The average households leaks can send nearly 10,000 gallons of fresh drinking water down the drain every year. As people spend time at home during lockdowns, noticing drippy faucets and running toilets is easier than ever. The EPA also has another way to spot a leak. If a family of four exceeds 12,000 gallons during the colder months of January or February, there are serious leaks.

Consider Solar

As the economy starts to reopen, clean energy industries are expected to make a sweep. Because lockdowns drastically cut energy demand, the need for oil and coal has dropped, paving way for renewable options. In fact, once the world starts to return to normal, the only energy sources expected to grow will be the renewable onesprimarily due to the low operating costs and easy access. One recent article noted that solar has become one of the cheapest forms of energy generation. In the United States, the amount of solar power installed grew by 485 percent between 2010 to 2013. During that time, the price of a typical household system dropped by almost 30 percent. So far this year, renewable electricity generation grew by three percent during the first quarter and accounted for nearly 28 percent of electricity supply, up from 26 percent a year earlier. As the world continues to go green, giving roof solar panels a shot may be a good idea.

Eat More Plants

Its a proven fact that reducing meat consumption is healthy for both the people and the planet they live on. Eating more plant-based foods can decrease blood pressure, cholesterol, and blood sugar. Plant-based diets are also more sustainable because they use fewer natural resources than diets that involve animal products. According to some sources, worldwide animal agriculture contributes more greenhouse gas than all emissions from transportation, including planes, trains, and vehicles. Animal agriculture is also one of the leading causes of deforestation and has resulted in the loss of pastures, including rainforests. Plus, crops grown to feed the animals are often sprayed with pesticides, such as glyphosate, which contaminates water and kills bees. During lockdown, home cooking and email chain recipes hit record highsit might be the perfect moment to experiment with new plant-based recipes, creating new, healthy favorites.

Garden Away!

About 70 percent of American households do some kind ofgardeningworkplanting flowers orgrowing vegetables and fresh fruit. Connecting with nature can help with coronavirus blues, but gardening has other important benefitsit can help sequester carbon. When following the essential principles of organic gardeningincluding composting, using organic fertilizer, planting trees, and not leaving the soil bare to avoid erosionsan average urban plot can become an efficient carbon sink. And with some work, it will also yield some veggies for dinner.

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Make amla a part of your daily diet for overall health and well-being – TheHealthSite

Posted: May 26, 2020 at 5:46 pm

Amla or the Indian gooseberry has been used since ancient times for its medicinal properties. In Ayurveda, this fruit is often used to purify blood, boost overall health, increase immunity and treat respiratory ailments. It is, in fact, one of the main ingredients in almost all Ayurvedic medicines and tonics. It is a rich source of vitamin C and just one fruit contains as much vitamin C as 20 oranges. This fruit is also loaded with potent antioxidants that can boost overall health and well-being. Let us take a look at a few health benefits of amla. Also Read - Eid-ul-fitr 2020: Try replacing traditional Eid dishes with these weight loss friendly foods

Amla helps in controlling blood sugar levels and lipids. If you have this fruit daily, you will soon notice an improvement in your blood sugar levels. But, you must consult your doctor before making this fruit a part of your daily diet if you have diabetes as it can cause your sugar levels to go below normal levels. This is especially true if you are on diabetic medication. Also Read - Chia Seeds: Top benefits, side effects, and ways to have them

Amla contains properties that can bring down bad cholesterol levels. According to a study conducted in 2012, this fruit has cholesterol-lowering that is effects similar to statins. Also Read - Indo Mediterranean diet lowers risk of pre-heart failure, says study: Know a few other benefits

This fruit is loaded with potent antioxidants and vitamin C, which boosts immunity. It helps you fight off diseases and infections. Amla is particularly effective in keeping away viral infections.

Amla is loaded with fibre that eases bowel movement. It stimulates the release of gastric juices and helps in the absorption of nutrients from the food that you eat.

Regular intake of this fruit may also help you keep away coronary artery disease and atherosclerosis, which causes heart disease. It improves heart function by increasing the elasticity of the blood vessels, bringing down levels of bad cholesterol and triglycerides, and preventing plaque build-up within the blood vessels.

Amla has potent anti-bacterial properties. It helps your body fight against bacterial eye diseases like conjunctivitis and many other eye infections. Carotene in amla improves vision and it can also make your eye muscles stronger. Moreover, regular consumption of this fruit can prevent intraocular tension (the pressure you feel), red eyes, itching and also watering of eyes.

Cancer is often the result of a build-up of free radicals in the body, which leads to oxidative stress. The antioxidants in amla helps you fight this oxidative stress by eliminating free radicals from the body. This significantly brings down the risk of cancer. This amazing fruit also contains gallic acid, ellagic acid, pyrogallol and terpenoids. These are all compounds that actively work to treat and prevent cancer.

This is sour fruit. You can easily make it a part of your daily diet and enjoy its many health benefits. You can have it raw, dried, pickled or in powder form. Another way of having this fruit is in juice form. This is a perfect and convenient way to add the fruit to your daily diet. A glass of fresh amla juice in the morning will give you a total health boost.

Have amla in moderation. Though it comes with a lot of health benefits, too much of it can cause acidity and constipation. If you are a patient of kidney disease or hypertension, consult your doctor before having this potassium-rich fruit.

Published : May 26, 2020 7:55 pm

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Working out and not losing weight? 7 reasons why that weighing scale wont budge – PINKVILLA

Posted: May 26, 2020 at 5:46 pm

Trying to lose weight but not able to? Here are 7 possible explanations for why you are struggling with weight loss.

Have you done more planks than you can count, but no matter how hard you try you cant seem to shed the extra kilos? Day after day, you are eating salads while your friends are continuously attacking desserts and binging on burgers. You might be thinking whyare you not losing weightwhen you're depriving yourself of food and working out is the right way to lose weight.

Losing weight isnt easy and it can be frustrating, especially when youre trying everything you can to lose weight. There are multiple reasons why you might not be losing weight despite your continuous efforts to do the same. It can be your genetics, meaning some of us are just born with more fat cells so it might take more time. But there can be other reasons too.

1) Youre not eating the right foods

Losing weight is not about eating less food than you used to. It is about eating the right foods in the right quantity. Instead of focusing all your energy on burning calories, you shouldalsoconcentrate what foods you are including in your diet.

2) Youre eating too much

Along with eating the right foods, you need to keep in mind that burning more calories than you consume is extremely important when youre trying to lose weight. So, its all about balance between eatingthe right foods and exercise. Also, you should eat mealsrich in essential nutrients to keep your weight in check.

3) Your cheat days might be the culprit

Depriving yourself of everything for a whole week and binging everything you can on a Sunday is not how it should be. Instead of letting the craving mount, try to squeeze in a little treat every now and then. Avoid foods high in sugar and salt as it can prevent you from moving towards your weight-loss goals.

4) You have a hormonal imbalance

A hormonal imbalance can lead to a decline in the production of estrogen a hormone responsible for the development and regulation of the female reproductive system. One of these hormones called estradiol helps regulate metabolism and body weight. Low levels of this hormone can make it difficult for one to lose weight. Some of the most common causes of a hormonal imbalance include menopause, PCOS and lactation.

5) You eat mindlessly when distracted

If you eat your meals sitting in front of the TV or watching your favourite show online, chances are youll end up eating more than you need. Comfort eating is a huge obstacle if youre trying to lose weight. Mindlessly munching on unhealthy food will make you unsatisfied, causing you to eat more later. Eat smaller portions, eat at the table and make healthier food choices.

6) Youre stressing

Stress has a direct impact on your weight. High levels of stress can lead to a higher production of cortisol in the system. When cortisol spikes, your insulin levels rise and blood sugar levels drop, which might lead to sugar cravings. So, you might reach out for chocolates, cookies comfort foods.

To avoid this, you need to keep your stress levels in check. You can try mediation, talk to friends and family, do moderate exercise, indulge in a hobby to distract your mind and get plenty of sleep.

7) You have set unrealistic goals

You cant lose weight in just a few days or weeks. If you think you can lose all the weight in just a few weeks, youre wrong. It takes a lot of determination and perseverance to stick to your goal for months and get rid of all the extra weight. Crash dieting and spending long hours at the gym for one month and quittingwont cut it.

ALSO READ:Weight Loss: What is carb cycling and how does it help in losing weight?ALSO READ:Yoga Vs Pilates: Which one is better for weight loss?

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Your Tuesday Update: Gas Prices on the Rise, League of Women Voters Register Ex-Felons, Virus Hunters Try to Find the Source of the Pandemic, How…

Posted: May 26, 2020 at 5:46 pm

Gas prices continue to rise in Central Florida as restrictions are lifted

Joe Byrnes, WMFE

While the price of gas is starting to rise, drivers will likely find the cheapest summer gas in 15 years.

AAA reports that the states average price per gallon which is a $1.88 is the lowest around Memorial Day since 2003.

Nationwide, people stayed home due to COVID-19. That suppressed demand and caused the price to plummet.

In Florida, it hit the bottom at $1.76 on May 6th. Now its climbing again as Floridas economy begins to reopen.

Around the state, West Palm Beach has the highest prices and the Panhandle the lowest.

Central Florida is right in the middle with an average of $1.86 in Orlando and $1.87 in The Villages.

Blaise Gainey, WFSU

The Florida League of Women Voters is pushing to get an estimated 700,000 felons registered to vote before the November election.

The effort follows a weekend ruling that cleared many felons to register before paying back fines and restitution. Florida League President Patricia Brigham says outreach has changed due to the coronavirus, but will still move forward.

Once it was clear that COVID-19 was a clear and present danger and we all went to a shelter in place which many Floridians are continuing to do, we knew that we could no longer do person-to-person registration so we suspended it as long as we have to. And we are doing voter registration by pointing Floridians to Vote411.org, Brigham said.

The group is also urging registered voters to request a vote-by-mail ballot so they wont have to leave their home to vote during the global pandemic.

She says while some election supervisors are not in favor of a vote-by-mail only election, more people doing so will help keep the number of those going into polling sites low.

Bill Chappell, NPR

People visiting Six Flags theme parks and water parks this summer will be required to wear a face mask at all times, the company says, as it prepares to reopen its first park to visitors since the coronavirus forced mass closures. Six Flags says it also will use thermal imaging to screen temperatures of guests and employees before they can enter.

Frontier City in Oklahoma City will be the first Six Flags park to reopen, on June 5. But before visiting, customers will need to make a reservation and bring a mask; anyone who doesnt have a face covering will need to buy one at the gate, the company says.

All guests over the age of two and all team members will be required to wear face masks covering the nose and mouth throughout their visit/work day, the company announced Tuesday. Special accommodations can be made for people with disabilities, health concerns, religious restrictions, or other circumstances that would prevent them from wearing a mask, Six Flags said.

Capacity will also be restricted, and people will be required to maintain physical distance as they stand in line for rides, food and other attractions. The safety protocols will apply across all of Six Flags 26 locations in the U.S., Mexico and Canada.

Frontier City, like all Six Flags parks, is an outdoor attraction that poses a significantly lower risk of exposure than indoor venues, Six Flags President and CEO Mike Spanos said in a statement about the plans. He added, Because our parks cover dozens or even hundreds of acres, we can easily manage guest throughput to achieve proper social distancing.

Every U.S. state is now in the process of relaxing at least some of the restrictions that were put in place in the weeks after COVID-19 was declared a global pandemic. Many Americans and public officials alike are nowweighing how to curb the coronaviruswhile also restarting normal activities and planning for the summer.

Oklahoma began allowing a broad range of businesses to reopen on May 1, from restaurant dining rooms to movie theaters and gyms. The state further relaxed restrictions when it entered the second phase of its reopening plan on May 15. Its poised to begin thethird phase on June 1.

Oklahoma was reporting more than 6,000 COVID-19 cases and 315 deaths as of Tuesday morning, according to the stateDepartment of Health. More than 2,800 cases roughly 46% of the current total have been reported in the past 30 days. The state says more than 4,800 people have recovered from the respiratory disease.

Emily Kwong, NPR

Scientists have learned a great deal about how the novel coronavirus spreads. But one of the mysteries theyre still trying to untangle is where the virus, known as SARS-CoV-2, came from in the first place. Scientific evidence pointsoverwhelminglyto wildlife and to bats as the most likely origin point.

Bats are critically important for pollinating flowers and dispersing seeds. They catch bugs, the same ones that bite us and eat some of our crops. But bats also harbor some of the toughest known zoonotic diseases those caused by germs that spread between animals and people.

The rabies virus, the Marburg virus, the Hendra andNipah virusesall find a natural reservoir in bats, meaning those viruses can live in bats without harming them. The Ebola outbreak in West Africa wastraced to a bat colony. The SARS virus originates in bats, along withother coronaviruses. And now, SARS-CoV-2 is linked to bats too. The virus has a 96% genetic similarity to coronavirus samples previously found in bats.

Globally, zoonotic diseases havebeen on the risefor decades. The CDC estimates that six out of ten infectious diseases in people come from animals. Increased human interactions with animals through land development that destroys habitat, agricultural practices and livestock and wildlife trade have created a perfect storm for emerging diseases to appearthroughout the world, pathogens both previously known and completely novel.

There is not enough genetic evidence to know how precisely this particular coronavirus transmitted from animals (likely bats) to humans, and whether an intermediate animal was involved in the chain of transmission. Further genetic testing and evidence is needed to fully know where this coronavirus came from. The work of virus hunting of tracking an outbreak to its origin point can take years. The 2003 outbreak of SARS, for instance, took a decade of detective work, sampling the feces, urine, or blood ofthousands of horseshoe batsacross China until a match was found.

Tom Urban, WLRN

Starting Friday, shoppers in Florida emerging from coronavirus stay-at-home orders can avoid paying sales taxes while putting together disaster-preparation stockpiles for the 2020 hurricane season.

Florida lawmakers included the disaster-preparation tax holiday in a 47.7-million-dollar tax package approved in March.

During the period lasting through June 4th, shoppers will be able to avoid paying sales taxes on items such as reusable ice packs, flashlights, fuel containers, coolers, batteries, radios and tarps.

The biggest-ticket items included in the holiday are portable generators that cost 750 dollars or less.

In addition to helping consumers, Florida Retail Federation CEO Scott Shalley hopes the seven-day tax holiday can provide a boost for businesses suffering from the economic fallout of the coronavirus pandemic.

Youre going to see, again, additional incentives from the retailers to encourage sales for disaster preparation. Youll continue to see, of course, all of the safe and smart shopping measures in terms of social distancing and sanitizing, Shalley said.

Federal officials have expressed concern about people being prepared for disasters this year. Hurricane season will start Monday and continue through November 30th.

Greg Rosalsky, NPR

COVID-19 is killing African Americans ata rate three times higherthan white people. You can see the disparity on the map with places like the Bronx, the Lower Ninth Ward of New Orleans and the South Side of Chicago grappling with thousands of deaths from the disease. The health crisis, however, is also an economic crisis, and the virus is clobbering these communities on this front, too.

Job losses are dramatically concentrated in the low end of the wage distribution, says Erik Hurst, an economist at the University of Chicagos Booth School of Business. He is the co-author ofa new study, The U.S. Labor Market during the Beginning of the Pandemic Recession, which analyzes payroll data from millions of American workers between early March and mid-April.

If you look at the top fifth of income earners as of February, he says, about 9% of them lost their jobs. Thats catastrophically bad. But if you look at the bottom fifth of earners, who aremore likelyto be black and Latino, about 35%of them lost their jobs.

The International Monetary Fund, which historically has not been a bleeding heart institution when it comes to issues of inequality, is now warning that the COVID-19 crisis will increase economic disparities. Inanother new study, it looks at the effects of pandemics like SARS, H1N1, and Ebola over the last few decades. And what we found in the aftermath of these events, inequality was higher on a whole host of measures, says Jonathan Ostry, an IMF official who co-authored the study. Workers at the top are more likely to have the luxury of working remotely and the skills, education, and wealth to help them weather the economic downturns that follow pandemics. Meanwhile, workers at the bottom get squeezed.

In the United States, these disparities are inextricably linked to race. Its undeniable when you look at death rates. However, if you were looking simply at unemployment numbers, you might at first get misled. In good times and bad, the black unemployment rate is typically double the white unemployment rate, says the economist Valerie Wilson, who directs the Program on Race, Ethnicity, and the Economy at the Economic Policy Institute, a left-leaning think tank. But, if you look at themost recent datafrom the U.S. Bureau of Labor Statistics, the black unemployment is 16.7%, which is higher than the white unemployment rate of 14.2%, but not close to double.

The closer parity between black and white unemployment numbers, Wilson says, reflects how widespread the shutdown has been. It also, however, reflects the disproportionate representation of African Americans in what have been deemed to be essential jobs. Think grocery cashiers, mail carriers, security guards, health aides, gas-station attendants, and fast-food cooks.

Wilson says having an essential job is a double-edged sword. On the one hand, essential workers have greater job security, which might come in handy if unemployment benefits expire. But, on the other hand, these workers are on the frontlines, risking their health. People are having to choose between their economic security and their health security, she says. Adding insult to injury, had they been laid off, these workers would have been able to stay home and collect relatively generous unemployment benefits. Instead, they have to work, and theyreoften not compensatedfor lost hours.

Meanwhile, government rescue effortsare failingminority-owned businesses. The new Payroll Protection Program is designed to save small businesses from the crisis, and it has the generous feature of offering forgivable loans to those who keep their employees on the payroll. However,around 96%of black-owned businesses, Wilson says, are sole proprietorships, meaning they dont have employees, whichmakes it harderfor them to get their loans forgiven. The loans are also distributed through private banks, which maylack pre-existing relationshipswith minority business owners and may discriminate when giving out loans. Surveys show that around 38% of all small business applicants report getting the loans they requested butjust 12% of minority applicantsreport getting them.

The cruel irony of the COVID-19 pandemic is that after a decade of wage stagnation following the financial crisis, whichhit them especially hard African Americans werefinally beginning to see wage growthjust as the virus began hitting our shores. Many African Americans lack the wealth needed to help them float through another period of economic turbulence. The median black family has onlyabout 10 percentof the wealth of the median white family, Wilson says. They dont have any backup available in terms of wealth or other kinds of financial resources that they can pull from when they lose a job or when their pay gets cut.

Black Americans are approximately 13% of the nations population, but hold closer to 2.6% of the nations wealth, says William Darity Jr., the Samuel DuBois Cook Distinguished Professor of Public Policy, African and African American Studies, and Economics at Duke University.

Darity and his wife, the scholar Kirsten Mullen, recently wrote op-eds in thePhiladelphia InquirerandNewsweekarguing that the COVID-19 crisis in black communities is integrally related to their deficit of wealth. Darity says that, like the higher rate of preexisting conditions such asdiabetes,asthma, andobesityseen in black communities which is itself linked to poverty we argue that you should think about the wealth gap as a preexisting condition that leads to greater susceptibility to the harms of the disease. Darity and Mullen, who are authors of a new book calledFrom Here to Equality: Reparations for Black Americans in the Twenty-first Century, argue that the COVID-19 death rate in black communities further strengthens the case for addressing the racial wealth gap through a reparations program.

Valerie Crowder, WFSU

The pandemic didnt stop visitors from traveling to Mexico Beach over Memorial Day weekend. Mayor Al Cathey described the towns white sandy shoreline as packed.

He says hes worried about the coronavirus reaching the small coastal town, which has so far had zero cases.

I hope that we havent reacted to the We have to open pressure too quickly. When I look at the news and I look at other places, and when I drive our beach here, I dont know how much gathering we can do on the beach and not have a problem, Cathey said.

Bay County has reported new coronavirus cases every day for nearly the last two weeks. Visitors began arriving there from other states after the beaches reopened almost a month ago.

Pam Fessler, NPR

No door to door canvassing. Public gatherings are canceled. Motor vehicle offices are closed. Naturalization ceremonies are on hiatus.

Almost every place where Americans usually register to vote has been out of reach since March and its led to a big drop in new registrations right before a presidential election that was expected to see record turnout.

The consequences of that declinecould reshape the electorate ahead of the November election, although its not yet clear how.

Four years ago, organizers for the progressive group New Virginia Majority were able to register 120,000 new voters, who contributed to Hillary Clintons victory in the state and Democrats subsequent takeover of the state legislature.

But this year, in the middle of a pandemic?

The rules of engagement have been completely upended, said Tram Nguyen, New Virginia Majoritys co-executive director.

Were not able to walk the neighborhood streets. Were not able to set up tables at community centers and places where its easy to reach people in community. So organizers have still continued to do the work around engaging folks. It looks a lot different, she said.

The group is now reaching people online, mostly over social media and video chats, but Nguyen doubts that theyll be able to register as many new voters this year as they did in 2016.

Across the country, other interest groups, political parties and election officials are running into similar hurdles.

Until the pandemic struck, the 2020 presidential election had been on track to see a huge surge in new voters.According to data from the Democratic voter targeting firm TargetSmart, voter registrations in January and February of this year far outpaced those in 2016.

February we had a net 7,000 new registrations. And in March we had a net 500 new registrations, said Adams, a Republican. In April, the states voter rolls shrank by more than 1,000.

Like voters in many states, Kentuckians can register online. But Adams said its not the same as, say, going to a booth at the state fair.

People can still register, the governments not closed, but without that personal contact, with people encouraging their friends to register, thats why weve seen such a big drop-off, he said.

Kentucky is hardly alone. Virginia saw 73% fewer registrations last month than it did four years ago. Officials said one reason is the shutdown of Department of Motor Vehicle offices, where voters routinely register. North Carolina had a similar decline and has expanded online registration to pick up some of the slack.

Political parties, which often take an outsize role in registering new voters, have also adjusted.

In Texas, where online registration is not allowed, the states Democrats launched a website last month that provides a registration form with a postage-paid envelope to send it in as part of their goal of registering a million new voters.

Texas Republicans are doing the same, although party chair James Dickey says they started before the pandemic.

In fact, we have seen our voter registration counts continue to increase and our volunteer count continue to increase, said Dickey, who added that the Texas GOP is well on its way to reaching its goal of registering at least 100,000 new voters.

Dickey thinks the pandemic has probably had more impact on some of the partys other activities. It was our plan to be doing all of our voter persuasion and voter turnout efforts in person, he said. Theyre now doing it over the phone.

Organizers of both parties say they always try to meet voters where they are but now that means reaching them at home and online.

One group thats benefiting is the nonprofit Vote.org, which uses technology to register and mobilize voters.

Were having an avalanche of people come to us, as a result of groups ditching their in-person campaigns, said Vote.org CEO Andrea Hailey.

The group has helped register more than a half million people so far this year, with a focus on young voters and people of color.

One hurdle, Hailey says, are requirements in some states that voters register by mail and provide photocopies of their ID.

We used to point people to a library if you didnt have a printer, and say go to your nearest library, get them to print it out, but you know libraries are closed right now, she said.

The big question is how all this will affect the November election. Most people can still register until shortly before Election Day and its unclear whether the losses so far this year can be made up in the fall.

The general belief is that Democrats benefit the most by signing up new voters, but thats not necessarily true. What matters most is who ends up casting ballots.

Tram Nguyen of New Virginia Majority says one thing thats been lost in the pandemic is the bond her organizers have with the people they register in person, a relationship that helps them make sure these new voters actually show up and vote.

NPR

On this broadcast ofThe National Conversation,an infectious disease doctor answers your questions about the COVID-19 death toll as the number nears 100,000 in the United States.

Well also answer your questions about immigration and how to deal with tough scenarios, and author Cheryl Strayed joins us to talk about kindness and neighborliness during the pandemic.

Vanessa Romo, NPR

Former Vice President Joe Biden, the presumptive Democratic nominee for president, made an unannounced visit to the Veterans Memorial Park in New Castle, Del., on Monday.

Its the first time Biden has left the area around his home in Wilmington, since mid-March when he began self-isolation amid the coronavirus pandemic.

He and his wife Jill Biden, both wearing black masks, placed a wreath before a memorial wall commemorating war veterans from Delaware and New Jersey.

Never forget the sacrifices that these men and women made. Never, ever, forget, Biden said before leaving the wall.

President Trump also honored service members at two events Monday at Arlington National Cemetery in Virginia and Fort McHenry in Baltimore.

Trump has been critical of Bidens decision to remain in self-isolation at his home in Wilmington. Biden canceled in-person campaign events. Over the last two months, Biden has held events virtually with supporters, including fundraisers, and has done a number of television interviews from his home.

In response to a question about being out in public on Memorial Day, Biden said, It feels good to be out of my house.

Tom Flanigan, WFSU

Congress has sent another round of stimulus spending to the Senate. North Florida Congressman Al Lawson thinks its an improvement over the first round.

You know we made a couple of mistakes on the PPP, but now were going to make sure we lower it so its even for those businesses under $50,000. And Ive been checking with a lot of financial institutions to give me a record of how many small businesses they were able to help. So thats coming up next week, Lawson said.

Still, passage in the Senate seems anything but certain as Majority Leader Mitch McConnell called the package dead on arrival.

Still, Lawson hopes increasing public pressure will carry the day.

The U.S. unemployment rate is now approaching fifteen percent and thousands of businesses may not survive.

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