When it comes to losing weight, many people think that the sooner the better. If you have this idea, then it is wrong, even very dangerous.
Although there are many fast weight loss pills on the market, they all have side effects, Even harmful to our body!
What are the consequences of unsafe diet pills?
So what is a healthy diet pill?
Accelerate fat burning and reduce fat absorption, this is healthy!
Today we will recommend 12 diet pills for you. They extract plant extracts without chemical ingredients and will not harm our body while losing weight.
Although the weight loss effects of these diet pills or supplements are not very obvious, they are extracted plant extracts, without any chemical ingredients, they are safe!
This may be one of the most concerned issues for users!
In general, we recommend long-term diet pills, not only that, but you also need to pay attention to eating habits in normal life, not overeating. If you do this, you can lose 5 to 10 pounds in 3 months.
Garcinia Cambogia is a tropical fruit, also commonly known as Malabar tamarind, which is a very popular weight loss supplement.
It can prevent your body from gaining weight, suppress your appetite, and help control blood sugar and cholesterol levels.
Initially in 2012, after Dr. Oz showed it to the public for the first time, Garcinia Cambogia extracts became popular all over the world. This is a small, green fruit that resembles a pumpkin.
The fruit peel of garcinia cambogia contains hydroxy citric acid (HCA) the active ingredient in the extract, which is extracted by professional researchers and then sold as a diet pill.
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There was an experiment that involved 130 people. These subjects were divided into 2 groups, one group taking real pills and one group taking fake pills. The results of the experiment showed that the weight of the group taking the true pill was only a small part of that of the other group.
In 2011, there was a review based on 12 studies of extracts of Garcinia Cambogia, which led to the conclusion that on average, the extract can help you reduce your approx. 1 month or so. 1 kg of body weight.
No serious side effects were reported, and only a small percentage of users had slight digestive problems.
Leanbean is much higher than any other burner we have encountered.
This is because manufacturers have developed an ultra-efficient formula for women.
In general, women eat more snacks than men.
However, Leanbean contains several effective appetite suppressants to really bring these cravings underground.
Another benefit of lean beans is that it contains good doses of turmeric, vitamin B6 and vitamin B12.
So like our other favorite fat burners, Leanbean has a very powerful formula that includes the most effective ingredients.
Pros /Cons
Cellucor is a well-known brand in the fitness and sports supplement industry.
Super HD is a high-definition directional fat burner from Cellucor.
It combines ingredients to locate all aspects of weight loss, Ultra HD promotes fat reduction, while giving you energy, and more.
And the unique ingredient in its formula is SlimPro, Cellucors appetite suppression combination.
Whats more, it is a stimulant-based fat burning.
Which means it contains ingredients that help stimulate the central nervous system and accelerate the fat burning process.
It is important to note that the Cellucor Super HD lacks many of the best fat burning ingredients.
Although some herbal ingredients in Super HD are known to have a positive effect on body composition, the SlimPro mixture lacks research and the remaining formula is a basic mixture of B vitamins and caffeine.
Pros /Cons
Hydroxycut is a nutritional supplement brand that sells as a dieting aid.
Since 2013, the main components of this product line include caffeine, capegrass extract, wild olive extract, cumin extract, wild mint extract, and green coffee bean extract. At present, it has become one of the most popular weight loss supplements in the world.
There are several different types of weight loss agents, but the most common one is the Hydroxycut that we are now introducing.
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Hydroxycut contains a variety of ingredients that help to lose weight, such as caffeine and some plant extracts.
A study showed that in the 3-month period, Hydroxycut testers lost 9.5 kg.
If you are sensitive to caffeine, you may experience anxiety, nausea, diarrhea, and irritability.
There is a relatively small number of studies on this supplement and there are no long-term follow-up data on effectiveness. We need more research results.
Caffeine is the most commonly used refreshing substance in the world. It helps you stay awake by stimulating the brain and the central nervous system to prevent fatigue from attacking.
It is widely added to many processed foods and beverages, so it is present in a variety of foods such as green tea and dark chocolate that we often eat.
Once you take caffeine, it is quickly absorbed from the intestine into the bloodstream and spread to the liver, and break down into compounds that can affect various organ functions.
Of course, the main influence is your brain. Normally, adenosine levels will continue to increase throughout the day, keeping you awake and consuming energy continuously.
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Short-term studies show that caffeine can speed up your metabolism by about 3 to 11%, and it can also increase fat burning by about 29%.
Some studies show that caffeine can help you lose weight
For some people, a lot of caffeine can cause anxiety, insomnia, irritability, nausea, and diarrhea. In addition, caffeine is also addictive and may reduce your sleep quality.
Caffeine can promote metabolism and increase fat burning in the short term. However, the longer it is used, the worse the effect may be.
Orlistat is a drug designed to treat obesity. Alli is the familiar diet pills Alli.
It is a long-acting, specific gastrointestinal lipase inhibitor that prevents the hydrolysis of triglycerides into absorbable free fatty acids and monoacylglycerols, thereby reducing caloric intake and controlling your weight.
The effect on weight loss is certain, and it can also moderately lower blood pressure and prevent the occurrence of type 2 diabetes.
However, it may cause gastrointestinal diseases such as steatorrhea (oily, loose stools), however, over time, they will decrease and are the most common adverse drug reactions.
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It inhibits the decomposition of fat in the intestines, thereby reducing the amount of heat absorbed.
Based on 11 relevant studies, it was concluded that orlistat can reduce body weight by about 2.7 kg compared to other diet pills.
Intestinal bloating, intestinal discomfort, incontinence, etc., it may also cause you to lack some fat-soluble vitamins such as vitamin A/D/E/K.
Doctors recommend taking Orlistat while taking some low-fat diets to minimize the effects of side effects.
Raspberry ketone is a chemical substance made from red raspberry, kiwifruit, peaches, grapes, apples, other berries, rhubarb and other vegetables, yew, maple and pine bark, and has a unique smell.
Why is it chemically synthesized? Because the extraction of raspberry ketone from raspberries is very expensive. If you want to get a single dose of ketones, then you have to consume 90 pounds of raspberries.
People use the raspberry ketone to lose weight, or apply it to the skin for hair removal. A synthetic version of raspberry ketone can be used as a weight loss supplement.
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Increases the breakdown of fat, in addition, it also increases the production of a hormone that can lose weight.
Insist on taking it, it will have a significant effect.
When you snore, your tone may smell like raspberry.
The main component of green coffee beans is chlorogenic acid, which has the functions of blood pressure reduction, anti-tumor, kidney-invigorating, anti-oxidation, etc., and can also be used as a health food.
They contain two substances that help to lose weight caffeine and chlorogenic acid.
In general, manufacturers will sell the extract as a pill, which you can see online or in a health food store.
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Caffeine can increase fat burning, and chlorogenic acid can slow the breakdown of carbohydrates in the intestine.
A report on three studies found that green coffee beans can help people lose about 2.5 kg.
Caffeine is allergic and chlorogenic acid can cause diarrhea.
Glucomannan is a water-soluble polysaccharide that is a hemicellulose component in the cell walls of some plants and therefore is also considered dietary fiber, and it is generally used as an additive for emulsifiers and thickeners.
Various glucomannan-containing products are also sold as nutritional supplements for constipation, obesity, high cholesterol, acne vulgaris, and type 2 diabetes.
As for the source, glucomannan accounts for 40% of the weight of dried konjac roots or dry balls. In addition, it is also abundantly present in the wood of conifers, and is less in the wood of dicots.
In terms of weight loss, glucomannan is usually sold as a slimming aid.
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When glucomannan absorbs water, it becomes gelatinous and stays in your intestines, giving you a feeling of fullness that helps you reduce calorie intake.
Lose weight 3.6~4.5 kg in 5 weeks.
May cause bloating, flatulence and soft stools.
A mixture of Meratrim fluffy grass and Garcinia Cambogia, in the finished product of Meratrim, their natural extracts are mixed in a 3:1 ratio.
After extensive research and experiments, Meratrim has a weight loss effect. It reduces the amount of fat that fat cells absorb from the blood and helps fat cells burn the stored fat.
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It inhibits the breakdown of fat cells and it also helps fat burning.
Lose 5.2 kg within 8 weeks, while reducing blood sugar, cholesterol and triglycerides in the body.
May have a loss of appetite.
Overall, The 10 kinds of best weight loss pills were introduced in the front, they all have their own characteristics and deficiencies.
If you plan to lose weight, you can choose your own weight loss pills, and pay attention to your eating habits, in order to achieve the desired results, you can contact us if you have any questions, or leave a message.
See the rest here:
Top 10 Best Weight Loss Pills List of 2020 - Buyer's Guide
