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Category Archives: Diet And Food

The best books to read with children at every age – Gulf News

Posted: July 6, 2020 at 3:41 pm

Best books to read to kids under six Image Credit: Shutterstock Aside from keeping your children fed, clean and safe, one of the most important things you can do is read aloud to them and the earlier you start, the better. A 2014 American Academy of Pediatrics study states that reading to infants is actually an essential part of their primary care. The paper, published in Pediatrics, says, Regularly reading with young children stimulates optimal patterns of brain development and strengthens parent-child relationships at a critical time in child development, which in turn builds language, literacy, and social-emotional skills that last a lifetime Continue reading

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FDA warns of 5 more hand sanitizers to avoid, growing list to 14 – Yahoo! Voices

Posted: July 6, 2020 at 3:41 pm

If you are purchasing hand sanitizer to keep your hands clean and slow the spread of the novel coronavirus, avoid purchasing products that contain methanol, a type of wood alcohol that can be toxic when absorbed through the skin. Continue reading

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Eating healthy with Yanaya – The Zimbabwe Daily

Posted: July 6, 2020 at 3:41 pm

Tafadzwa Zimoyo Senior Lifestyle Writer Early this week, Government announced that restaurants could now safely resume with limited operations, allowing them to serve sitting customers. This is an exciting development, especially for many outgoing young people, the single in particular who are lazy to cook after a long hard day at work Continue reading

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The ‘beanatarian’ diet: is it good or will you die? – Metro.co.uk

Posted: July 5, 2020 at 4:49 am

English Style Beans and Toast (Credits: Getty Images) Beans, beans, good for your heart. The more you eat, the more complete your nutritional profile will be. Continue reading

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Letter to the Editor: Dietary committee report should be postponed – The Times

Posted: July 5, 2020 at 4:49 am

SundayJul5,2020at12:15AM I am writing to urge you to call on the U.S. Departments of Agriculture and Health and Human Services (USDA-HHS) to postpone publication of the report by the Dietary Guidelines Advisory Committee, so that the federal agencies in charge can have time to address serious allegations by one or more members of this committee about the process that produces the Dietary Guidelines for Americans. Continue reading

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Fats won’t make you fat: Put them back in your diet – pentictonherald.ca

Posted: July 5, 2020 at 4:49 am

Over the last 40 plus years, fat became, and has remained a controversial food. Back in the 1980s we were told by the government that saturated fat caused heart disease and to avoid it at all costs. People listened. Continue reading

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This Guy Did 30 Days of Calisthentics Workouts to Get as Shredded as Possible – Men’s Health

Posted: July 5, 2020 at 4:46 am

Michael Woerdman, who creates fitness content on YouTube as the Calisthenics Family, recently set himself the challenge of getting into the best shape of his life in 30 days. He was joined in the month-long transformation by his girlfriend Michelle Terlinden. They both did intense calisthenics workouts six days a week, as well as keeping close track of their calorie and macros, and gradually reducing their caloric intake throughout the 30 days Continue reading

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Millions of Aussies self-diagnosing food allergies and intolerances – Starts at 60

Posted: July 5, 2020 at 4:46 am

Dairy contains crucial nutrients like calcium and vitamins that can be more difficult to obtain in other food groups and, without them, people run the risk of developing health problems in the long run, she said. Its important to make sure that you keep up a well-balanced diet that works for you to get all the nutrients your body needs Continue reading

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A teenager tells parents how to turn on the light – The Indian Express

Posted: July 5, 2020 at 4:46 am

Updated: July 4, 2020 4:53:47 pm Rohan Vora The lockdown is truly a pain for me. Continue reading

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Eddie Hall shows off his workout to get fitter for fight against Hafthor Bjornsson – GIVEMESPORT

Posted: July 5, 2020 at 4:46 am

Eddie Hall has shown off his fitness routine as he prepares to face Hafthor The Mountain Bjornsson in a boxing fight. Hall is losing weight in preparation for the bout, recently losing 8kg by performing 100 sit ups a day for 30 days. The 2017 Worlds Strongest Man is now down to 162.5kg, in thanks to a strict regime designed to help him when he squares off against Thor. Continue reading

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