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Category Archives: Diet And Food

Diet and UTIs: All You Need to Know – Healthline

Posted: October 15, 2020 at 10:59 pm

Although many websites claim that your diet has a lot to do with UTIs, theres a lack of evidence supporting this association. While some studies have shown that certain beverages and dietary patterns may increase susceptibility to UTIs, theres limited research on how your diet affects your risk of developing UTIs, or whether certain foods and beverages can limit the length or severity of a UTI. In fact, according to research, your diet and fluid intake are not considered independent risk factors for UTIs (1) Continue reading

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9 Tips on How to Start a Healthy Plant Based Diet From Experts – The Beet

Posted: October 15, 2020 at 10:59 pm

If you want to boost your immunity, lose weight, and be all-around healthier, you may be considering switching to a plant-based diet, but the question is: Where to start?Luckily, whenyou find reliable experts and resources it makes the transition not only easybutenjoyable. With these nine tips on how to start a healthy plant-based diet, you will ease into it, save money at the supermarket, and feel full while eating healthy, nutrient-dense foods. Everyday Health, an online publisher with the mission to inspire and enable wellness, recentlyhosted a panel of experts on everything there is to know about starting a plant-based diet. Continue reading

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Is The Keto Diet Good For PCOS? Benefits Of Low-Carb Diet For PCOS – Women’s Health

Posted: October 15, 2020 at 10:59 pm

Having polycystic ovary syndrome (PCOS) can affect a lot of different areas of your life. Among other things, PCOS can impact your weight, and a lot of questions come up about the best way to manage PCOS weight gain via your diet Continue reading

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Diets with large portions of red meats and dairy can lead to cancer – TAU – The Jerusalem Post

Posted: October 15, 2020 at 10:59 pm

Researchers from Israel, France, Italy and the United States, led by Tel Aviv University found that meat and dairy diets are linked to the development of colorectal cancer.Those who consume large amounts of dairy products and red meat are more prone to generate antibodies in the blood that increase the chances of getting cancer, similar to that of cholesterol and increased risk of heart disease. The researchers found a direct molecular link between the consumption of Neu5Gc, a sugar molecule found in mammals (not poultry or fish), and the consumption of red meat and dairy products - and humans are known to develop antibodies to this sugar, antibodies that are well-established to cause cancer.To complete the study, the researchers used data from a French national nutritional survey called NutriNet-Sant. The researchers compared the amount of Neu5Gc sugar in various dairy and meat products commonly consumed in France and calculated the daily intake of Neu5Gc in 19,621 adults aged 18 and over, who reported their food consumption online for a few days.The researchers took a representative sample of 120 of the larger sample, who submitted their intake for 21 days in succession who reported a high or low consumption of the sugar, and then tested the levels against the anti-Neu5Gc antibodies present in their bloodstream.The researchers used this information to rank the amount of Neu5Gc sugars in various food products in France - foods where excess consumption leads to increased amounts of these antibodies.The most popular foods that encompass this category is steak, therefore the researchers used it as the basis and gave it the value of 1 - lower than 1 means that an individual would have to consume a lot of the food to consume a high level of the sugar. Continue reading

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The Rock Eats 36 Ounces of Cod Every Day, So These Guys Just Ate 36 Ounces of Cod in a Day – menshealth.com

Posted: October 15, 2020 at 10:59 pm

Dwayne "The Rock" Johnson is famous for his intense workouts and epic meals. So when it came to their latest challenge video, YouTubers Jujimufu and Tom Boyden figured it was time to try out Johnson's cod diet, in addition to taking on his grueling shoulder workoutall in the space of three hours. Johnson's daily food intake famously includes 36 ounces of cod, in addition to a plethora of other meats and veggies; Juji and Tom focus on the cod portion of the diet, dividing up the protein-rich fish into an 18-ounce pre-workout meal and 18-ounce post-workout meal. Continue reading

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Keto is Most Searched Diet of 2020. Here’s How to Make it Healthy – The Beet

Posted: October 15, 2020 at 10:58 pm

Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11.7 million searches and Paleo is third with 3.8 million searches. Meanwhile, the percentage of Americans who are dieting has risen to 58 percent, and 32 percent of those have tried more than three different diets, according to the research. Social media is the first place dieters turn for motivation on their weight-loss journey (62 percent) and then their partners (54 percent) and family members (51 percent), according to the research from Ahrefs, Golfsupport.com Continue reading

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If You Want to Eat Potatoes, Rice, and Pasta to Lose Weight, the Starch Solution Is Your Answer – POPSUGAR

Posted: October 15, 2020 at 10:58 pm

There are a lot of ways to eat a vegan diet, but one that has gained popularity over the last decade is high-carb, low-fat. While many experts say carbs makes you gain weight (which is why the ultra-low-carb keto diet is so popular), John McDougall, MD, believes that eating whole-food, plant-based carbs can actually help you lose weight. Continue reading

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Hashimoto Diet: Overview, Foods, Supplements, and Tips – Healthline

Posted: October 15, 2020 at 10:58 pm

Hashimotos (or Hashimoto) thyroiditis also called Hashimotos disease is one of the most common thyroid disorders in the United States and other developed countries (1). Even when treated with medication, its symptoms may significantly affect quality of life (2). Research shows that diet and lifestyle modifications may drastically improve symptoms, in addition to standard medication Continue reading

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Remarks by UNICEF Executive Director Henrietta Fore at the High-Level Special Event on Strengthening Global Governance of Food Security and Nutrition…

Posted: October 15, 2020 at 10:58 pm

Distinguished guests, colleagues, ladies and gentlemen. On behalf of everyone at UNICEF, I extend my thanks to the Committee on World Food Security for bringing us together Continue reading

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Melania Trump said she used vitamins, healthy food to treat COVID-19 – Business Insider – Business Insider

Posted: October 15, 2020 at 10:58 pm

First lady Melania Trump said in a White House letter on Wednesday that she recovered from the coronavirus through "a more natural route" of "vitamins and healthy food." While her husband, President Donald Trump, took a catalog of pharmaceuticals including remdesivir, the steroid dexamethasone, and an experimental antibody cocktail from Regeneron the first lady credited her diet and vitamins with helping her to recover. The first lady also said she kept her morale up by focusing on her family, friendships, and work, and she stressed that mental health is a crucial part of well-being. She didn't specify which vitamins or foods she relied on but said her symptoms were mild, including aches, a cough, and fatigue. Continue reading

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