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Category Archives: Diet And Food

Fend Off Heart Failure with Sodium and Potassium: Partners in Crime – The Great Courses Daily News

Posted: January 19, 2021 at 9:49 pm

By Roberta H. Anding, MS, Baylor College of Medicine and Texas Childrens HospitalEdited by Kate Findley and proofread byAngelaShoemaker, The Great Courses DailyBalanced sodium and potassium electrolytes in the bloodstream prevent irregularities in bodily functioning Continue reading

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Learn How Diet & Supplements Can Jump Start Your System For Better Overall Health With The East West Way – KXAN.com

Posted: January 19, 2021 at 9:49 pm

Posted: Jan 18, 2021 / 12:02 PM CST / Updated: Jan 18, 2021 / 12:02 PM CST Wellness Expert Taz Bhatia, MD. Explains How to Put Yourself Back Together & Recover from the Stresses of 2020 2020 has been a very stressful year with challenges that we havent faced in recent times Continue reading

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Watch What Happened When This Guy Ate and Trained Like Boxing Legend Muhammad Ali – menshealth.com

Posted: January 19, 2021 at 9:49 pm

Legendary boxer, civil rights activist and all-round icon Muhammad Ali has never really fully left the cultural conversation, but he is well and truly back in the zeitgeist right now thanks to Eli Goree's portrayal of him in the new movie One Night in Miami, which depicts a fictionalized meeting between Ali (then still going by Cassius Clay) and Malcolm X, Sam Cooke and Jim Brown in 1964. Goree recently shared with Men's Health how he got into The Greatest shape to play Ali on-screen, but meanwhile, on YouTube, fitness vlogger Will Tennyson has been paying homage to the man by spending a day following his rigorous diet and training regime Continue reading

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To Be Healthier, Boost Immunity, Reduce Pain, Just Go Plant-Based – The Beet

Posted: January 19, 2021 at 9:49 pm

Feeling young is great, but acting like an adult means taking care of your health Mentally, 73 percent of Americans feel younger than they really are. So while they are feeling oldphysically they are young at heart, but perhaps this youthful spirit could be misleading them to believe they can eat and drink as they did in high school Continue reading

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What to take for nausea: What medications and home remedies work well? – Medical News Today

Posted: January 19, 2021 at 9:49 pm

Nausea is the feeling of needing to vomit. Various medications are available for treating nausea, including antiemetics and antihistamines. Eating different foods or changing other dietary habits may also help relieve nausea. Continue reading

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Shay Mitchell Talks Lockdown Fitness, Diet And Whats Keeping Her Sane Amid The Pandemic – Forbes

Posted: January 19, 2021 at 9:49 pm

Openfit If you've ever checked out Shay Mitchell's Instagram, you'd know that health and fitness are an integral part of the Canadian actor's routine life. So much so, she even considers exercising her "therapy". And even though the coronavirus lockdown might have thrown her fitness routine for a loop, the 33-year-old isn't letting her health goals fall by the wayside Continue reading

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The childhood obesity crisis started before Covid-19. The pandemic has made it much worse. – The Counter

Posted: January 19, 2021 at 9:49 pm

In a 2016 analysis of data from 18,000 kindergarten and elementary students, Workman, the education sociologist, calculated that their obesity rate increased by 0.85 percent every month they were out of school, or roughly 2 to 3 percent per summer. Continue reading

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The best core exercises for all fitness levels, at home and at the gym – Medical News Today

Posted: January 19, 2021 at 9:49 pm

The following are the core muscles, located in the bodys trunk: According to Harvard Medical School, strengthening the core muscles can help: Having a routine that includes some of the following exercises may help strengthen and stabilize the core and improve mobility. Continue reading

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The 9 Best Hair Growth Products That Work, According to Dermatologists – Yahoo Lifestyle

Posted: January 19, 2021 at 9:49 pm

Can we all agree that 2020 was a stressful year? So perhaps it comes as no surprise that there has been an uptick in people reporting hair loss, which can be triggered by stress, among other things Continue reading

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The #1 Health Move to Make in 2021 – LVHN News

Posted: January 19, 2021 at 9:49 pm

BY RICHARD LALIBERTE Even if you dont have a medical problem, its helpful to get a checkup annually, says internal medicine physician Jodi Lenko, MD, with LVPG Internal MedicineAlliance Drive in Hazle Township. A primary care physician looks at aspects of health that a specialist may not emphasize, such as weight, diet, exercise, sleeping patterns, smoking cessation, and mental health. Solve mysteries Common and troubling symptoms can be caused by a range of problems, and PCPs sleuth out other evidence to discover underlying issues. Continue reading

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