]rFmWFHV$x-Dz7 8g)bLOLOOh'gz {#e PCik~?#fQ[D}}?.FX8mG46#^d{m lPgvD'Smtzo1]=D_w~J2vhK YD6?m Y4|3lN.F3XaRQ *S?Q6_a~|(r">~lNN>{c;a~=v WN]WQEv_B ^juDGl}tnCO"6'e%M1bhh Grz{oki z:Uj^cIK{lPeX-;42&"S/K> @dxDA1fOR>'Qi Vh>xb:g 8}"%&J#VSK{cwOicx^5'+f L-emz%Qfe-2y3Play Q'7 x Rr*-~?Wp;E``zoBkCQO.=gB?tK2i*jm]Z{W7Tz]YX *HBpzXC J54?pmsuW,244 kX3iES'JF|,_'!^(.{2HX97/M14*qox?5:=S;0|CfZ}}WqFMz~`A n:{:bsJrQ;^~pE$z bx=wrrR#3vn{!l?8)nWU4Kflr}HO|>t.g@R)ImCMagj1M|aAPOZ4n{Z5ZK4Ncg_vPBRyxnDS32_cd7G Q^iS{FSml%.)*n!GF^TdOC^klCCc&v}y3:kopc5{'(H>|(d+n0LzvBzgE PQrXbtmJes"dK*D!oa+^ DY0)%TrF~=Roy{oDS>1f+F*J7E-7]^h=KNkKyO^=}g4@z8r{Vv}cdm9#w.ti1lyo*b5{/9sJ@7]gBzXF 'cWws#eD$vT`.Ltq8bD/+. rU8&vn;/E3u/my`3kVZu"PWK6I.v+^1?G&t|=txEG*fCx^6u^&a>r'%!U@uN*(0 X^9[f5V7e>rfM#^lo,)MIVr??>ZO7#b{x8~fBsU^%Vj1x-ch}|3E)!hNTzF;rtW|XUlq6 4-_hy:-L28-+InKi7 0aMN!Aw3P6W(u0?)_E_8`N:6;'!{N &K}`4vp("XR ;zR/Xb!Lj=P3N{bi GF,aTLxC"AS @~?mEU*,h:b";ct-eZvp cA+W^KxUb__ f/jGxi}]M8zh!1,s^'vGHmR BQ2g8JRG 7w!BJ{f z9Xw`Qw=0'm Cczf '=-C!XI7Rl0Su. hd`KDWSm(A-eRnJ@sR?,-nTp?3;(<,lU(KG Q9$v8'!mQ8,tDC$DoR)TVg/#FJ8nKTyYa8+ -yPi c3.F ?+MchDAl(w=4a-W1S1;@ O,#aXvfP:.u+Vpk{L%3q)H9n0L{_%ugY5PK)xjS:6Bigvx?;r[+/h]fwRJN!OQPPq58:#| 4U?epMzS^ 56kt.WwI7N]G3t rCY]vqOr^oF&9qC,2-V4g;/~np VOC:uT4G4g({&VD+X5P/J y!~{W+_,l-:D5uE %*8L]D5^r%nD*vAnVn1t0 Fd] w6C.- aEJ8%!JDv3Vp!X_8L&dx [$T&jbfE aYH;,t(>Z7aCiu^"# ez],ta#W+_32Ck52a|rVa- #pUa|TNK`ZU"sYes?y {A3 EGO&A}qHX5 vDX9):42kqS8!*dD=KdyqCaD T_?V '>|m3M#s{z fFs0Lg OA ^}cIN RJLa#;S9y=it5~fPO> zlL$v%* |';(ji|$oC0?|`p"y'6f3EvG4Xf yX]F f'wT:bK6ma^g)`R^,w#uoE`*o@]$;ZuI wsP$Q Lj|+P.q[ch%J`s_1XCj3#c)'s(x3~q~9u6x_p''/[mE6ItKcDlHRCo6ma_M;wQ>#UFG%n40Trs{4Hx-/KI*EJG?0`v !ET*]K` _z|1EP<88(113)%U#YoI[ a+~nG<:wVD`;|kj!1OC++NzR-f{[+f ]3C RR'L, '^RDG2- [-&'c!@f K$Wee]@V#LNTd`"*^sPf=:&K\w_y$]"hxn>ri"3NA8W)-YH<~A;8.}_Z}Wx=sr=S>qhpNiz%YS$(kqg9NoC%mff5rE%@dQG|SEk&Ff NE&fB= Gh[uQ$#0<[{8+}wrs6

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Bariatric Surgery | Bariatric Weight Loss Centers ...

Gabourey Sidibe is tired of other people congratulating her on her weight loss . In a recent interview with Refinery29 , the actress talked about staying body-positive, receiving bariatric surgery to reduce the size of her stomach, and losing weight as a result. And she has one message for all her fans, followers, critics, and haters: Stop celebrating her change in body size.

"What had been happening is, since Ive been losing weight over the past year, people have been saying, 'Congratulations on your weight loss!'" Sidibe explained. "It just annoys me, because Im just like, dont congratulate me on that. If youre going to congratulate me on my weight loss, also congratulate me every time I pee. Congratulate me every time Im burping." As far as Sidibe is concerned, these are natural bodily functionsand they're no one's business but her own. "My body actually has nothing to do with you," she continued. "I dont really need your support for it. It seems ill-placed."

Sidibe's point is an important one: Congratulating someone on their weight loss can seem like a nice gesture, but the truth is, it's way more complicated than that. When you celebrate someone's weight loss, they might think you're suggesting that they're prettier, better, or more praise-worthy now that they're thinner. That's a dangerous (and false) idea to perpetuate.

Thinner bodies aren't inherently more beautiful than heavier bodies, and they're not necessarily healthier, either. What's more, losing weight is not always intentional, and sometimes it's a result of a difficult physical or mental health condition someone's dealing with. Like Sidibe said, a person's body is their businessnot yours. That's why it's important for everyone to be careful before doling out "praise." Something that seems like a compliment might not come across that way, and Sidibe's interview is a great reminder of that.

Later in the interview, Sidibe talked about her personal journey to becoming more confident and self-loving. "I think what really pushed me to think differently is just exhaustion," she explained. "Exhaustion from feeling bad that somebody else thought I was too fat, or thought I was too black." Sidibe said that society handed her a laundry list of everything all of her so-called "flaws," and she responded by creating a mental tally of all the things she loves about herself. Someone might try to tear her down, but she'll always stand back upand she hopes to inspire her fans to do the same. That's just what makes Gabourey Sidibe the self-loving force that she is.

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You might also like: This Body-Positivity Clothing Line Will Change How You Think About Wedding Dresses

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Gabourey Sidibe: Stop Congratulating Me for Losing Weight - SELF

FOX 25 and OCCHD crews at the South location for the "Take It Off Oklahoma" challenge. (KOKH)

Oklahomans! It's time to shed those extra pounds for summer.

Starting Tuesday, June 13, FOX 25 and the Oklahoma City County Health Department are teaming up for an initiative we're calling "Take It Off Oklahoma."

It's a three-month long weight loss challenge. Each participant who joins the competition will be given a goal to lose five percent of their body weight during the three-month period.

On the first Tuesday of each month, you will come back to weigh in, which allows OCCHD to monitor your progress. Tune into FOX 25 every Tuesday for tips from experts in the field. Additionally, new content will be added each week to http://www.okcfox.com on how to meet your weight-loss goals.

Oklahoma ranks as the 8th most obese state in the country, and 29% of metro-area residents qualify as obese.

At the end of June and July, everyone who weighs in will automatically be entered to win a $50 Buy For Less gift card. There will be one winner at each location, North and South. At the end of the three months, everyone who meets their five percent weight-loss goal will be entered to win a $100 Buy For Less gift card. There will be one winner at each location, North and South.

Finally, at the end of the three months, the person who loses the most weight, by percentage, will be crowned the biggest loser and win a $250 Buy For Less gift card!

For full details on "Take It Off Oklahoma", visit the contest page here.

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FOX 25 and OCCHD kick off "Take It Off Oklahoma" weight loss challenge - KOKH FOX25

BLACKSBURG, Va. (WDBJ7) It's beach body season but for some cats, getting up off the couch may be a chore.

Virginia Tech is helping fat cats work on their figures. But then, there's food. Meal time's a favorite time of day. If the food isn't there when they want it, pets beg, cry, and look so sad. But when should owners say enough.

"Everything has to be cut back," said Dr. Lauren Dodd, a Clinical Nutrition Resident at the Virginia-Maryland College of Veterinary Medicine.

Cutting back or cutting out certain foods is a hard decision to make.

"We've had weight loss plans and some of them are doing fine and then other times we are wondering, why is this pet not losing weight," Dodd said.

Turns out the owner kept feeding it a little extra. Virginia Tech researchers from the Virginia-Maryland College of Veterinary Medicine are now looking to keep cats and their owners happy at home while helping felines lose weight.

They're studying the perception of a weight loss plan. Researchers say owners may become discouraged and stop any new diets if their pet appears to have, what they call, a poor quality of life.

Food shouldn't be what gains a cat's love. That's why, over the course of nine months, owners get a new diet plan for their fat cats and they're required to make monthly check ins.

Owners can't give in to those groans for extra food or purrs for a treat. Humans play a big part of this study too.

A big challenge, no cheating allowed, and no extra food.

"Treats consist of, does the animal get table food? Pill pockets are a big thing to help administer medication, those all contain calories," Dodd said.

But keeping food away from pets can lead to destructive food seeking behavior. Researchers are hoping this study leads to a breakthrough that makes the weight loss process less stressful for all involved.

Researchers need 60 fat cats to help them with their study. If you'd like to get involved and help the health of your cat, email felinenutrition@vt.edu or call 540-231-1775.

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Have a fat cat? Virginia Tech has a weight loss plan for feline friends - WDBJ7

As Eddie Lacy shrinks, his bank account expands.

For the second time in the span of a month, the veteran running back has reportedly met an incentivized weight target baked into his new contract with the Seattle Seahawks.

Lacy's agents at SportsTrust Advisors confirmed the news.

On May 15, Lacy collected his first $55K for weighing at 255 or below (he came in at 253). He's now made a cool $110,000 for showing the type of discipline that might have gotten him a second lucrative contract from the Packers.

Lacy's battle with the scale is well-documented. In March, Bob McGinn of the Milwaukee Journal Sentinel reported that Lacy weighed 267 pounds at one of his free-agent team visits. He weighed 231 pounds when he came out of Alabama in 2013.

Lacy's next weigh-in for dollars -- they should really televise this -- will come in August. ESPN reported, citing a league source, that Lacy's weight clauses during the season are tied to him being at 245 pounds or less.

We are all Eddie Lacy. Good luck, sweet prince.

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Eddie Lacy is turning weight loss into private cash cow - NFL.com

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When summer rolls around, a lot of people want to look their best and show off their beach bodies. There are healthy ways to lose weight like diet and exercise, and there are other alternatives like weight loss surgery. However there's now a new option that doesn't involve either of those weight-loss methods.

Dr. Christopher Miller from Total Health Chiropractic talks about a new, non-surgical solution that can help get rid of fat on those parts of the body that could use some toning.

Lipo Light is an all natural, non-surgical alternative to liposuction. There is no bruising, swelling, drugs, downtime, or side-effects that come with the procedure.

Total Health Chiropractic has a summer introductory offer for the first eight callers.Call (616) 828-0861 to get a $49 initial consultation, whole body vibration, and a first Lipo Light Treatment.

To learn more about the treatment and other services Total Health Chiropractic has to offer, visit thchiro.com.

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Lipo Light, a non-surgical weight loss solution from Total Health Chiropractic - Fox17

Luckily, there is a food you can eat that will effectively help you shed the pounds.

What's more this diet tip involves eating curry - truly a win-win situation.

Spicy food can help you cut back on calories, leading to weight loss.

A study called Enhanced Energy Expenditure and Fat Oxidation in Humans with High BMI Scores by the Ingestion of Novel and Non-Pungent Capsaicin Analogues from the Ajinomoto Research Institute for Health Fundamentals found that cayenne pepper burns fat.

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The study found: "capsinoids intake would be able to enhance the energy expenditure and fat burning in humans, particularly those with high BMI.

Additionally, cumin can help you to lose three times the amount of stomach fat.

A study from the Shahid Sadoughi University of Medical Sciences, studied the effect of cumin powder on body composition and lipid profile in overweight and obese women.

They found that weight, BMI waist circumference, fat mass and body fat percentage are reduced by cumin powder in food.

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Red chillis are full of capsaicin, which raise the metabolism.

So tuck into your favourite spicy meal to help you drop weight.

Cinnamon too is known to be an aid to weight loss.

The spice can reduce blood sugar and insulin levels - which helps with weight loss.

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The effects are such that cinnamon has been recommended as a useful add-on therapy in the discipline of integrative medicine in managing type 2 diabetes in a study.

Weight loss doesnt have to involve forking out for a gym membership.

Just a few simple hacks can help you get into shape and save money at the same time.

Britons can ditch the gym this summer and save hundreds of pounds with a series of frugal hacks to get beach body ready.

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How to lose weight FAST: This tip will help you slim down quickly - Express.co.uk

YOU can lose double the amount of weight if you do this.

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Vegetarians can get a bit of a hard time but they might be onto something.

A new study has confirmed that a vegetarian diet can make you lose twice as much weight as a carnivorous one.

Researchers from the Committee for Responsible Medicine found that not only will it help you lose weight, it will also reduce muscle fat and boost your metabolism.

Lead author, Dr. Hana Kahleov said this finding is particularly important for people with metabolic syndrome and type 2 diabetes.

Hana said Vegetarian diets proved to be the most effective diets for weight loss. However, we also showed that a vegetarian diet is much more effective at reducing muscle fat, thus improving metabolism.

This finding is important for people who are trying to lose weight, including those suffering from metabolic syndrome and/or type 2 diabetes. But it is also relevant to anyone who takes their weight management seriously and wants to stay lean and healthy.

Amazingly, these reality TV stars have lost more than 40st between them... all thanks to healthy eating and exercise

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Scarlett Moffatt shows off her weight loss

The research team studied 74 people with type 2 diabetes who were randomly assigned to either a vegetarian diet or a typical anti-diabetic diet.

The vegetarian diet was more or less vegan as it consisted solely of fruits, vegetables, nuts seeds, grains and legumes and the participants were limited to one portion of low-fat yoghurt per day the only animal product.

Participants on both diets consumed 500 calories less per day than they would if they were to maintain their weight.

Over the course of six months, those on the vegetarian diet lost nearly 1st while those on the other diet lost just half a stone.

The researchers also looked at how the diets affected the fat storage in the participants thighs.

Both diets proved similar in reducing their subcutaneous fat (fat under the skin).

However, subfascial fat (on the surface of the muscles) was only reduced on the vegetarian diet as was intramuscular fat.

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This simple diet change will make you lose TWICE the amount of ... - Daily Star