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Gastric Bypass Hypnosis: Rethinking Weight Loss?

Posted: March 24, 2012 at 7:53 am

Imagine having the sensation that your stomach is surgically constricted to a fraction of its original size, making your appetite tiny, and your weight loss huge -- no surgery, no magic pills. According to hypnotherapists, you can achieve that for just a fraction of the cost of real bariatric surgery, by undergoing so called gastric bypass hypnosis.

The idea of losing weight through hypnosis has been around for decades, but now some hypnotherapists are offering "gastric bypass hypnosis," also called "lap band hypnosis." This "procedure" is done to "reprogram" the minds of patients to believe their stomachs are actually smaller, making them incapable of eating large meals without feeling uncomfortably full.

Every year, more than 200,000 Americans undergo painful and expensive surgical procedures to have portions of their stomachs removed, repositioned or constricted. These procedures can cost up to $35,000 dollars, but gastric bypass hypnotherapists claim their hypnosis sessions can provide similar weight loss results for a lot less money: about $1,200 dollars.

Watch the full story on "Nightline" tonight at 11:35 p.m. ET/PT

Certified hypnotherapist Rena Greenberg said she has worked with over 100,000 patients in the past 20 years and is adamant that hypnosis helps stop her clients from obsessing over food. Her "virtual" procedure includes three hypnosis sessions, her therapeutic CDs and a weight-loss juice she invented called "Slender Cider."

Fifty-year-old Clarissa DeLong from Orlando, Fla., decided to try Greenberg's procedure after many failed attempts at dieting through much of her adult life. During a hypnotherapy session, Greenberg verbally walked DeLong through the gastric bypass procedure.

"You're aware the incision's being made and you feel sensation, as your liver is being moved over," she told DeLong. "You can feel that it's time to put that band on your belly."

When DeLong met Greenberg, she weighed 340 pounds and said she has had a life-long addiction to sugar. She said the virtual procedure helped re-program her brain to believe that her stomach had shrunken and her appetite for sugar was obliterated. She is hoping this mindset will help her get down to her goal weight of 200 pounds.

"It was almost surreal, that hollowness, and it was almost like dreaming," DeLong said after the session. "It's funny and it's hard to describe."

DeLong said her wake-up call to start losing weight was when six insurance companies turned her down for health care coverage, forcing her to pay a $1,200 premium and accept that she was considered morbidly obese.

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Gastric Bypass Hypnosis: Rethinking Weight Loss?

Woman loses 160 pounds after wedding

Posted: March 24, 2012 at 7:53 am

Julia Kozerski's photo is called "Vestige" from her series "Half."

STORY HIGHLIGHTS

(CNN) -- When Julia Kozerski saw a camera, she would duck and dodge out of the way. She'd hide behind other people or offer to take the picture to avoid being photographed.

"It was an embarrassment, somebody having that photograph," she said, who at her heaviest weighed 338 pounds. "They told the truth. It haunts you."

But when Kozerski got married in 2009, she had to face the camera for obvious reasons, as every bride does.

"I hadn't taken a photo in 10 years," she said.

When she saw her wedding pictures, Kozerski said, "I didn't see that happiness. I saw someone scared of the camera -- that wasn't me."

Her inhibitions about being photographed are upended in her self-portraits chronicling her weight-loss, called "Half."

See Kozerski's self-portraits

In a society where perfection and Photoshop are givens, Kozerski disrobes and photographs herself just the way she is -- no makeup, no clothes, no hairstyles, no computer tricks to nip and tuck.

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Woman loses 160 pounds after wedding

At Work: Directing campaigns on behalf of vegan and vegetarian eating

Posted: March 23, 2012 at 5:02 am

Jaya Bhumitra is the Los Angeles campaigns director of the group Compassion Over Killing, which promotes vegetarianism and veganism. (Steve McCrank / Staff Photographer)

Jaya Bhumitra stopped eating meat when she was a young girl.

She was inspired by the sight of her family's pet chickens, which she realized felt fear and pain just like dog and cats - and people.

Today, the 30-year-old Torrance resident, who has a business degree, works as campaigns director for Compassion Over Killing, a national group that promotes vegan and vegetarian eating and encourages restaurants to include such diets in their menus.

What does your job entail?

I have two functions. The first one is to oversee the outreach department. We have two staff members, one on the East Coast and one on the West Coast. They do outreach and education. I help them plan events and how to educate people on the ways and means of vegetarian eating.

What's the difference between vegetarians and vegans?

Vegetarians avoid meat products and vegans avoid any products that have any animal origin. Vegans also avoid any products like cleaning products that were tested on animals. We want to do the least harm and minimize the suffering. We don't wear leather or fur.

What's your second function?

The second thing I do is campaign work. We do corporate campaigns. For example, we have a campaign called WeLoveSubway.com. We're trying to get them to add a vegan option such as tofurky (a vegetarian turkey replacement).

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At Work: Directing campaigns on behalf of vegan and vegetarian eating

NPP Flag Bearer, Nana Akuffo Addo What is he up to?

Posted: March 23, 2012 at 5:02 am

Feature Article of Friday, 23 March 2012

Columnist: Tamakloe Kojo

Kojo Tamakloe

It has been about two years since Nana Dankwa Akuffo Addo was unveiled with a lot of fun fare as the Presidential candidate, known as flag bearer of the opposition NPP. That is a lot of time for him to have been able to develop a vision and policy frame work accompanied by the strategies to be used to accomplish them . That would ,after he and his team have sat down and diagnosed the ailments that afflict Ghana as a developing country and therefore the most likely cures to get it moving to become whatever vision he would have spelled out for the country.

Nkrumah our first leader had a vision to make us a proud African people and nation . In that light he sought a United States of Africa summed up in the Independence day statement The independence of Ghana is meaningless unless it is linked with the total liberation of the continent He therefore put programs into place that will achieve the status and at a rapid pace. As we were mostly illiterate , and without capital he introduced mass education and fee free education to produce educated people and the requisite manpower he needed for rapid development. In this science and mathematics were subjects that were encouraged and so produced the local doctors, engineers, architects, etc. No field was left untouched .He went on to quick start as many as 200 new industries that would in the first instance serve as job avenues for the citizenry while creating a middle class for a future take off. Africa was to be the ultimate market place for the manufactured products which was why he pursued the African Unity concept.

Construction work was all over the place , with well structured neighborhoods. Ghana national Construction Corporation was formed to absorb the engineers and artisans to construct the many works while gaining experience for the future Agricultural units , Commercial farms and dams were started to ensure food security but later abandoned by the UP/PP/NPP

Today we are supposed to rejoice about fee free education in SHS , which in the first place is Not an original idea but a re harsh of what the UGCC/UP/PP declared white elephant and a socialist or communist idea and hail Nana Addo for it . Should you ask questions ,then the NPP s supporters do what they do best, insult you or label you a tribalist or a foreigner . The question remains what is the over all vision of the fee free SHS scheme ?

When NPP left power there was a huge debt and up to today children are still going to school under trees. A lot of the schools are seriously under resourced and teachers poorly paid and trained . The whole education system lacks direction and focus . What should the JSS be doing and so what will the SHS be doing ?In the light of this we argue about the length of the SHS 3 or 4 years as we point out the quality is below par . Why allocate so much of the scarce resources to a scheme that will not generate an immediate income ? Where or how are we going to get the funds from when we are aware our Western donors to whom we have turned our independence to are suffering financially and are borrowing themselves . The British PM just met with the USA president and the theme was on how to balance the budget.

Mr Flagbearer , the time has come to start a new agricultural revolution so Ghana and Africa becomes food sufficient and food secure. That money can be used to train the JSS dropouts in agricultural science or other trade skills and given start up capital . That money can be used to subsidize fertilizer and tractors to increase agricultural output. That money can be channeled into poultry farms to give us protein in our diets. That money can be used to develop cattle production and fish farming .That money can be used to help the fishing communities improve the fishing gear to get better catch of fish. That money can be used for dams and building silos for extended food production and food storage . We do not need kenkey politics because there was insufficient rainfall. With that we save a lot of foreign exchange that can be used to import CAPITAL goods to add value to our raw materials

Mr Flag bearer , you went round the country on a Listening tour . Did they not tell you about housing shortage? Can you not use that money even if it were in the form of loans to alleviate the 2 million housing shortfall ? You did economics so you know supply and demand . Ghanas population is increasing and the populace instead of living in slums like Sodom & Gomorrah, need descent homes. Those children from Sodom & Gomorrah and its likes will not benefit a twit from the Fee free education, because they are hungry and because of the home environment . Their parents need jobs so they can afford to make choices for their children to get out of the ghetto

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NPP Flag Bearer, Nana Akuffo Addo What is he up to?

Label to table

Posted: March 23, 2012 at 5:01 am

Ladies who lunch are creatures of habit. They have their favorite table at celeb-laden Freds at Barneys, their favorite drink at Saks Fifth Avenues femme-friendly Cafe SFA and plenty of time for languid two-hour midday meals safely ensconced in the luxe egg chairs at Bergdorf Goodmans BG restaurant.

But department stores are shaking up peoples routines with a stable of chic contemporary cafes that give frenzied shoppers a respite, without all the pomp and circumstance of the shops flagship restaurants.

Bergdorfs 5F soda shop, Saks SnAKS, and Barneys newly opened Genes@Co-op cafe all cater to this younger, on-the-go crowd.

And talk about the future. Genes boasts Matrix-like tables embedded with extra-large touchscreens from which customers can order. SnAKS offers all of the food and none of the lines its big sister restaurant suffers from, while 5F is renowned for having one of the best low-cal fro-yos in town.

I cant tell you how many requests weve had since Freds opened asking, Is there anyplace we can go just to get a cup of coffee? Something quick, says Barneys chef Mark Strausman. I love Freds. But sometimes you just want a sandwich.

So in November Barneys opened Genes@Co-op, which has communal tables.

My mother will probably never go to Genes, admits Samantha Solmonson, 28, an Upper East Sider who works in digital media.

That may be the point.

Heres the skinny on the latest crop of cafes perfect for a quick bite while spring shopping.

Genes@Co-op at Barneys Location: Eighth floor View: The fancy-shmancy buildings of 61st Street

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Label to table

Rhino Diet May Affect Reproduction

Posted: March 23, 2012 at 5:01 am

March 22, 2012

The once thriving captive-born southern white rhinoceros population is being threatened by their diet, according to new research. San Diego Zoo Global researchers predict that phytoestrogens in the rhinoceros food may be causing reproductive failure in the females.

In a press release detailing the research, Christopher Tubbs, researcher with the San Diego Zoo Institute for Conservation Research explained the importance of the study.

Understanding why the captive white rhinoceros population has been dwindling for decades is an important part of protecting the future of this species. Our work is the first step toward determining if phytoestrogens are involved in this phenomenon and whether we need to reevaluate captive white rhino diets.

Zoologists have only recently found the northern and southern white rhinoceros to be different species rather than a subspecies of the African white rhinoceros. As such, conservation efforts have been specifically designed to increase the population of the southern white rhino.

According to SanDiegoZooGlobal.org, The San Diego Safari Park has had great success in conserving the southern white rhino population and has bred more than 88 rhino calves since the Parks establishment in the early 1970s.

While there have been successes in conservation efforts, scientists at San Diego Zoo have noticed a decline in reproduction in females born into captivity.

Reproductive issues such as cystic endometrial hyperplasia; cervical, ovarian, and uterine cancers; and ovarian cysts have placed the sustainability of the captive rhinos is jeopardy. In trying to find the cause of these issues, San Diego Zoo scientists began to look at every aspect of the rhinos daily life, such as social experiences, animal density, enclosure size, premature copulations, and diet. Their research suggests examining the rhinos diet as a starting point for unlocking these reproductive mysteries.

The captive southern white rhinoceros eat a diet of alfalfa hay and soy-based, commercially made pellets. Scientists believe that these foodstuffs may contain phytoestrogens such as isoflavinoids. Previous research has shown abnormalities to occur in livestock exposed to these phytoestrogen-rich foods. The abnormalities occur particularly during embryonic development and are similar to those found in captive-born rhinos. The phytoestrogens activate estrogen sensors in the female southern white rhinos, making it difficult to conceive and reproduce. As the southern white rhino is genetically different from other species of African white rhino, the phytoestrogens affect them much differently than other rhinos, such as the one-horned rhinoceros.

Second only to elephants, the southern white rhinoceros is one of the worlds largest land animals. While captive-born populations now face the threat of reproductive difficulty, wild rhinos face the threat of poachers and sport hunting. These factors have placed the southern white rhinoceros on the International Union for Conservation of Natures near-threatened species list. According to the San Diego Zoo, there are currently 17,500 southern white rhinos in the wild, with 500 rhinos in captivity.

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Rhino Diet May Affect Reproduction

Four fascinating facts about fat

Posted: March 23, 2012 at 5:01 am

Weight loss is always on our minds, especially as we emerge from winter and approach another dreaded swimsuit season. According to a recent national poll from Readers Digest and Yahoo! Health, 40 per cent of U.S. adults are trying to lose weight and 62 per cent have attempted to shed pounds within the past five years.

When youre trying to slim down, its easy to fall into a criticizing rut and blame your body instead of celebrating and enjoying it, flaws and all. Somewhere along the way, the body becomes something to use, mould, shape and fret about; you dont see its underlying perfection, but instead look for whats wrong with it.

So let me shed some light on why we have fat in the first place, why and where we store it, and how we may have gotten too much of it. Its easier to stop hating something once you get to know it a little better.

Our bodies contain two different types of fat: essential fat and non-essential or storage fat. Essential fat is tucked away in our bone marrow, organs, nervous system and muscles. If levels of essential fat get too low, our bodies wont function properly. Thats why its essential.

Nonessential fat, despite its name, is also important: It protects internal organs and converts excess calories to stored energy, creating a safety net for times of deprivation and shortage. But when this fat gets stored in and around our organs as visceral fat, thats where we run into trouble. Deposit too much fat viscerally and you can increase your risk for heart disease, dementia, and even certain kinds of cancers.

My aim is not to scare you, but to let you know that while fat plays many positive roles in our bodies, it can be dangerous. Fat is there for a reason, and you can safely and healthfully get rid of any excess amounts that endanger your health. Here are a few key points I hope will help you put this overly demonized part of the body in perspective.

Fat Fact No. 1: Our bodies need fat to live.

Without fat, our bodies wouldnt function properly. We cant reproduce if body fat falls too low, so basically none of us would be alive today without it. Though our bodies create some fat, certain fats can only be obtained from foods. And having the right balance of these essential fatty acids, is important to heart health, brain development, regulating mood, blood clotting, and controlling inflammation.

Fat Fact No. 2: Fat can make us more attractive.

In our thin-obsessed culture, you might be shocked by this suggestion. But its true, and its important to stop demonizing obesity and excess weight. Fat keeps skin and hair healthy, which enhances appearance, and if you lose too much of it on your face, you can look gaunt.

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Four fascinating facts about fat

Diet passage likely of postal privatization partial rollback

Posted: March 22, 2012 at 8:10 pm

Legislation to partially roll back the postal system privatization is expected to sail through the current Diet session because the ruling Democratic Party of Japan will join the two major opposition parties that agreed Thursday to jointly submit a reform bill to this end, lawmakers said.

Earlier in the day, the Liberal Democratic Party and New Komeito agreed on a bill to overturn the postal privatization spearheaded in the early 2000s by then LDP Prime Minister Junichiro Koizumi that would have had the government sell off its stockholdings in Japan Post Bank and Japan Post Insurance Co. by 2017 to achieve full privatization of Japan Post Holdings Co.'s financial units, the lawmakers said.

Senior DPJ lawmakers, including Secretary General Azuma Koshiishi, said the ruling party will endorse the accord.

The bill agreed on by the LDP and New Komeito states that the sale of all shares in the postal banking and insurance units should be realized "as early as possible" by taking their financial conditions and roles in the postal business into account.

The wording means Japan Post Holdings will decide when shares in the two units should be sold, the lawmakers said.

The bill, which the LDP and New Komeito will jointly present to the Diet next week, also envisages merging Japan Post Network Co. and Japan Post Service Co. to reduce the number of companies under Japan Post Holdings to three from the current four.

As the postal privatization reform would lift a freeze on the government's sale of postal shares in line with a 2009 law, New Komeito hopes to use proceeds from the sale to finance reconstruction work from the earthquake and tsunami disaster of last March.

But the bill is opposed by a considerable number of LDP lawmakers who want the current privatization plan, which would completely remove the two postal financial units from government control, to stand.

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Diet passage likely of postal privatization partial rollback

Carnie Wilson Weight Loss: Singer Has Surgery to Drop 30 Pounds [PHOTOS]

Posted: March 22, 2012 at 8:10 pm

Carnie Wilson is continuing her long struggle with weight loss as the singer recently underwent a second surgery to drop 30 pounds.

Wilson, 43, told People magazine on Wednesday that she went under the knife in January for a lap-band surgery to lose more weight.

"It was the right decision for me and I'm doing really well so far," Wilson told People. "It's all about taking good care of myself."

According to Wilson, since getting the surgery, which required a silicone band placed around the stomach to control appetite, has already dropped 30 pounds.

Wilson has been struggling to lose weight over the years, but eventually lost 150 pounds from her 300-pound figure after having gastric bypass surgery in 1999. Before her first surgery, Wilson said she relied on food for comfort.

"I always think I am one of the the millions and millions of people that struggles with an addiction to food,"she told Fox News. "I don't know how to relax, that's my problem. I can't smoke a joint, I can't have a glass of wine because I want 10 joints and 10 glasses of wine. That's my obsessive compulsive and addictive behavior. I've really struggled since I've become sober. How do I balance that? How can I relax and not overeat?"

However she gained it all back when she had her two daughters, Lola, 6, and Luciana, 2, with husband Rob Bonfiglio, 44.

"Having children derailed me a bit," Wilson told People in 2010. "I'm just frustrated with these pounds."

Carnie Wilson has reunited with Wilson Phillips band members Chynna Phillips and her sister Wendy Wilson to drom a new album," Dedicated," which will debut on April 3 in addition to a television show, "Wilson Phillips: Still Holding On," to premiere on April 8 on the TV Guide Network.

View the slideshow to see photos of Carnie Wilson of Wilson Phillips and her weight loss and gain over the years.

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Carnie Wilson Weight Loss: Singer Has Surgery to Drop 30 Pounds [PHOTOS]

Time to Walk Off the Weight and Forget Your Excuses Ladies

Posted: March 22, 2012 at 8:10 pm

As a woman, I know what it is like to struggle with weight gain and weight loss. Eating healthier and letting go of chocolate is only one part of it. We all know that exercise is a necessary evil when it comes to losing weight and staying healthy. Unfortunately, if you are like me, we also know many different excuses to get out of exercising. For many, it is a busy family schedule and exercise takes away from that. Others just lack motivation or don't want to spend time at the gym.

I have found that walking can be your best form of exercise and it can also be adapted to work around just about every excuse we can come up with.

Takes Away From Family Time

As a working mom of four kids, I am constantly on the go. Whether it is work or helping with homework, my time is usually taken up. I always viewed exercise or going to the gym as something that took away from the little time I had to spend with and enjoy my family. But, this is where walking became a solution. My family found that taking a simple walk around the neighborhood was a great way to exercise as well as spend some quality time with each other.

Simply grab the kids and get walking. You have no distractions like television or video games, so you are able to actually talk and catch up with your children. As you are talking and connecting with your children, you forget that you are actually exercising and before you know it, you have accomplished a great workout.

Walking Partners

Now, if family issues are not your road block to exercise, a lack of motivation may be instead. Maybe you just can't seem to get motivated to go out and walk alone. Maybe safety is an issue.

For these excuses, finding a walking and accountability partner is a great way to go. Together you can motivate each other to get out there and walk. As a team, you are not walking alone so you may feel safer. When you are not up to walking, a simple push from your walking partner may help.

I have had numerous walking partners over the years and it really does help to keep you on track and make your exercise goals. Walking partners can be friends that have the same goal or you can look at joining a walking group in your area.

The "Every Body Walk" campaign is designed to spread the message that walking 30 minutes a day can really make a difference. Their hope is to get Americans up and moving. One feature that is found on their website is a section designed to help you find walking groups in your area. They also provide local walking maps and just about everything to help you get up and get moving.

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Time to Walk Off the Weight and Forget Your Excuses Ladies


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