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Extreme Makeover Weight Loss Edition Recap: Jarvez

Posted: August 20, 2012 at 4:11 pm

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August 19, 2012 11:15 PM by Gina Hall

Tonight is the finale of Extreme Makeover: Weight Loss Edition, so what does fitness guru Chris Powell have in store for us? Meet Jarvez. Jarvez is from Portland, Oregon, hes 28 and hes over 500 pounds. Jarvez used to be an offensive lineman as a guard but now he isnt moving very quickly, he can barely get out of his car. So is Jarvez up for what Chris Powell has to dish out?

Jarvez knew he was getting to big for his britches when had to call in sick to work because he had torn all of his pants and had nothing to wear. Jarvez claims that his weight gain stems from the death of his mother.

Chris Powell surprises Jarvez at work.Jarvez steps onto the scale and comes in at 548 pounds.Jarvez starts in on Chris Powells Fight of Flight workout. Jarvez pushes through, where most contestants have failed.

Jarvez returns to his home, which has been made over to make workouts and eating healthier, easier. Jarvezs Phase One goal will be 135 pounds in three months. If he does it,Chris offers Jarvez two tickets to the Super Bowl.

Jarvez takes Chris on a pedicab tour around the city. Jarvez breaks the bike seat. But Jarvez keeps working out and eating right. Day 90 rolls around for thePhase One Weigh-in. Jarvez has lost 142 pounds, hes going to the Super Bowl!

Now Chris will leave Jarvez and Jarvez has to continue the program on his own. His Phase Two goal will be to lose 80 pounds. In the meantime, Jarvez heads out toSuper Bowl and gets to meet Green Bay Packer Ahman Green. Jarvez gets to spend a day training like an NFL player.

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Extreme Makeover Weight Loss Edition Recap: Jarvez

Weighty advice from 8 new diet books

Posted: August 20, 2012 at 4:10 am

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It's too late to lose that unwanted weight for summer. But if you start now, you could drop as much as 40 pounds in time to ring in 2013.

The hardest part, however, might be choosing a new diet. For every diet book urging you on to eat More carbs! More protein! More fat! there's another seemingly well-reasoned argument to do the opposite. As if this isn't confusing enough, there's a new bogeyman on the diet scene: gluten.

The naturally occurring protein found in wheat, barley and some other grains is being blamed for a variety of health woes, including gut unrest, inflammation and those love handles. (People who suffer from a gluten intolerance such as celiac disease must shun it for far less glamorous reasons.) Of course, it's not exactly surprising that people lose weight on a gluten-free diet. Eating gluten-free means slashing high-calorie breads, cakes and cookies.

There is one consensus among the most popular new diet books: All emphasize the need to scrutinize food labels and ditch chemical-laden products in favor of fresh fruits and vegetables, lean proteins and healthy fats. Dig in:

"Eat to Live": Dr. Joel Fuhrman makes a powerful case that Americans are courting disease by the forkful. He urges ditching low-calorie diets and piling the dinner plate with nutrient-dense fruits and raw veggies. You won't be hungry. Sample dinner: Fish fillets with mango salsa, kale with cashew cream sauce, rice and chocolate cherry "ice cream" made from almond milk.

"It Starts With Food": Need some tough love cleaning up a lousy diet? Dallas and Melissa Hartwig ask that you enlist in their 30-day boot camp dump the processed junk and embrace whole foods and you'll emerge a brand-new person. You're encouraged to eat plenty. Recipes such as Asian stir fries, frittatas and soups are ultra simple and encourage creative substitutions based on what you and your family enjoy.

"Six Weeks to OMG: Get Skinnier Than All Your Friends": Amusing 'tude-filled argument that everything you think you know about dieting is wrong. According to author Venice A. Fulton, skipping breakfast is good, and small, frequent meals are bad. And exercise? "Exercise is just so 2011!" Just move more, he argues. He advises amping up on proteins and scaling back carbs to 50 to 120 grams per day. (That's well under the minimum carb intake recommended by the federal government, of about 175 grams per day for an adult woman.) One suggested trick for flattening your abs? No joke: Blowing up balloons. As might be expected, this book has come under fire by critics who question its wisdom.

"Paleoista": The paleo diet meets fashionista, courtesy of Los Angeles' Nell Stephenson. Ditch flours, sugar, grains and dairy. What's left, you say? Steak and eggs for breakfast. Seared sea bass with a coconut curry sauce or sun-dried tomato-and-basil stuffed tenderloin for dinner.

"The Manhattan Diet": Eileen Daspin adopts an everything-in-moderation approach as she name-drops her way through living, dining and dieting on the world's most chic island. Ditch the unfulfilling junk, she says, in favor of celeb-chef recipes such as a Mario Batali fennel-and-arugula salad and Eric Ripert's grilled salmon with a ponzu vinaigrette. You have to love a diet book with a chapter dedicated to cheating.

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Weighty advice from 8 new diet books

Birmingham Detox/Weight Loss Program Helps Patients Lose Weight, Manage Pain

Posted: August 20, 2012 at 4:10 am

BIRMINGHAM, Mich., Aug. 19, 2012 (GLOBE NEWSWIRE) -- Birmingham Wellness Center in Birmingham, MI is raising awareness about the importance of nutritional counseling and detox for successful weight loss. According to chiropractor Dr. Jennifer Turnbull Bonde, detox and weight loss go hand-in-hand. When toxins build up in the body, they can stall weight loss and actually lead to weight gain. The wellness center offers BioElectrical Impedance analysis (BIA) to determine individual detox needs and support long-term weight loss.

Birmingham residents who are struggling to lose weight have a new ally in the battle of the bulge. Chiropractor Jennifer Bonde is helping patients kick-start weight loss through nutritional counseling.

"Whether our patients are struggling to lose weight or need help healing after an injury, nutritional counseling is a jump-start on their journey back to wellness," said Dr. Bonde. "Our detox/weight loss program helps reset the metabolism and builds a foundation for healthy living."

Birmingham Wellness Center provides BioElectrical Impedance Analysis (BIA) and functional food consultations. The analysis reveals specifications of the body composition, including body fat and muscle mass, in order for the chiropractor to develop the right weight loss strategy for each patient.

"Many of our patients feel frustrated and overwhelmed with weight loss," said Dr. Bonde. "They've tried everything and nothing seems to be working. The problem may be toxin build up, which affects organ function and metabolism. BioElectrical Impedance Analysis helps us determine an individual's' body composition and unique detoxification needs."

Dr. Bonde and the entire wellness team work closely with each patient to develop a long-term plan for weight loss success. This starts with nutritional counseling, which helps empower patients to make positive dietary choices.

"Thanks to my upbringing, practicing a healthy diet is second nature," said Dr. Bonde. "I am happy to share my passion for wellness with the Birmingham community. The small decisions we make every day help us build a strong, healthy body. I educate patients about food intolerances and help patients understand their bodies' unique nutrition needs."

For example, Dr. Bonde says that some patients who struggle with chronic headaches may be experiencing this pain because of a food intolerance. Identifying this intolerance enhances overall health.

Nutritional counseling also helps patients overcome detrimental eating habits and avoid yo-yo dieting. "Without nutritional counseling, it's easy to fall back on bad habits," said Dr. Bonde. "This can lead to yo-yo dieting, which kills the metabolism and ultimately leads to weight gain."

Dr. Bonde also recommends dietary counseling as part of a pain management and injury rehabilitation program. According to the chiropractor, foods rich in antioxidants naturally reduce inflammation, which helps manage pain.

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Birmingham Detox/Weight Loss Program Helps Patients Lose Weight, Manage Pain

Idaho Falls Chiropractor Helps Patients Fight Obesity With Innovative Weight Loss Program

Posted: August 20, 2012 at 4:10 am

IDAHO FALLS, Idaho, Aug. 19, 2012 (GLOBE NEWSWIRE) -- Supreme Natural Weight Loss in Idaho Falls, ID is working to help obese Americans drop the pounds and get in shape. Chiropractor Dr. Todd Reese and chiropractor Dr. Devin Scoresby announced that the practice has had significant success helping patients overcome obesity. The wellness center provides custom diets tailored to each patient's unique wellness needs. In the first year of service, the practice helped 250 overweight patients lose more than 4,000 pounds. The weight loss also helped patients take control of high blood pressure, diabetes and high cholesterol levels. The chiropractors say their program is successful because of its one-on-one approach to healthy living.

Idaho Falls residents who are struggling with obesity, high blood pressure or diabetes have a new resource for weight loss help. Supreme Natural Weight Loss announced that the practice's protein diet and custom treatment programs have been extremely effective.

"Our patients are losing weight and keeping the weight off," said chiropractor Todd Reese. "Our innovative approach to weight loss truly makes a difference. We provide one-on-one counseling and create a custom dietary program tailored to each patient's health needs. This personalized approach pays off for our patients fighting obesity."

The chiropractors emphasize that the program's success is due to its personalized weight loss approach. Rather than a one-size-fits-all diet, the program stresses sustainable lifestyle changes.

"This is not a 'lose weight quick' program," said Dr. Devin Scoresby. "Yes, some patients will drop the pounds quickly. Most importantly, however, they will keep these pounds off for life. For patients who are obese, even getting started with weight loss can be a challenge. Our personalized counseling addresses underlying causes for weight gain. By addressing these problems, we help patients embrace long-term lifestyle changes."

The weight loss program is based on the Ideal Protein method. The method draws on research on the treatment of obesity and obesity-related illnesses, including diabetes. It is designed to help stabilize blood sugar, which helps control hunger cravings. A combination of dietary supplements and nutritional counseling helps a patient's body build lean muscle mass and burn fat.

"Fad diets fail because they send the body into starvation mode," said Dr. Reese. "Patients lose water weight and gain this weight back as fat. The Ideal Protein method is a lifestyle change, not a fad diet. It helps transform patients' bodies into fat-burning machines for long-term weight loss success."

The chiropractors are raising awareness about the Ideal Protein method's success. They are hoping to reach obese patients who may have given up on weight loss after years of yo-yo dieting.

"Our message is simple: there is hope," said Dr. Scoresby. "Our customized protein diet works -- and our patients' success prove it!"

Patients may visit http://supremenaturalweightloss.com/ to learn more about the protein diet.

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Idaho Falls Chiropractor Helps Patients Fight Obesity With Innovative Weight Loss Program

U.S. prefers low-fat diet to low-carb diet

Posted: August 18, 2012 at 4:11 pm

Published: Aug. 18, 2012 at 12:58 AM

PRINCETON, N.J., Aug. 18 (UPI) -- Sixty-three percent of U.S. adults say a diet low in fat is healthiest, while 30 percent say a diet low in carbohydrates is healthiest, a survey says.

Despite traditional medical advice to reduce consumption of foods high in fat, recent research suggests a low-carb diet boosts overall energy expenditure -- meaning low-carb dieters are burning more calories per day than their low-fat counterparts, Gallup officials said.

However, many experts are undecided on which diet is most beneficial, reminding dieters the main focus is not the character and content of the diet, but the amount of calories reduced, the officials said.

Thirty-seven percent of non-whites, versus 28 percent of whites, were more likely to say the low-carb diet was better for the average American. Thirty-six percent of women favored this type of diet compared with 24 percent of the men.

Thirty-four percent of U.S. adults who said they were overweight were more likely to say a low-carb diet was the healthier option, while 28 percent of those who considered their weight to be "about right" preferred low-carb. Sixty-six percent of those in the "about right" group picked the low-fat diet, while 59 percent of their overweight counterparts went with low-fat as the best choice.

These differences aside, both groups prefer the low-fat diet by significant margins, Gallup said.

The Gallup telephone poll of 1,014 U.S. adults was conducted July 9-12 and has a margin of error of 4 percentage points.

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U.S. prefers low-fat diet to low-carb diet

New Rose Weight Loss Surgery Video Suite Shows Impact on Past Patients

Posted: August 18, 2012 at 4:11 pm

Denver, CO (PRWEB) August 18, 2012

A new video suite made available by Colorado's Rose Medical Center allows people to hear stories of past weight loss surgery patients' experiences.

Physicians estimate that up to 57 percent of Americans suffer from some degree of obesity. In Colorado, that number is 48 percent. After years of struggling with weight loss from diets, exercise and nationally known weight loss programs, advancements in medical techniques and technology provide a greater variety of options. Once considered major surgery, bariatric surgery now offers laparoscopic procedure choices.

Potential patients curious about bariatric surgery in Colorado have only to explore the Rose Medical Center website for many details. Other than pages of extensive textual information, the website recently introduced a collection of videos that offer everything from patient testimonies and procedural explanations to a full seminar featuring more testimonials in addition to statistics, procedure variations and staff introduction.

Patients who opt for Colorado bariatric surgery for a number of reasons. Some express a desire to undergo procedures after spending a lifetime with loved suffering from medical conditions created by obesity. Others have close friends who not only had the procedure but also experience amazing results. Health care providers often refer patients to the centre out of concern for the health and welfare of their patients. Regardless of the reason for an initial visit leading to subsequent surgery, Colorado weight loss surgery patients express gratitude for the quality of care received and the success of procedures.

Gastric Bypass

Gastric bypass, or Roux-en-Y (RGB) remains the most commonly performed procedure for malabsorption. Through a small incision, surgeons bypass the stomach leaving only a small pouch for food content. The pouch connects to the esophagus on one end and a Y-shaped section of small intestine on the other. This procedure not only restricts the amount of food consumed at each meal but also the number of calories and nutrients absorbed by the body.

Laparoscopic Adjustable Gastric Banding

Laparoscopic adjustable gastric banding, or AGB, restricts food, calorie and nutrient intake without changing the basic anatomy of the gastrointestinal tract or the digestive process. This procedure entails placing a hollow band around the upper portion of the stomach. This action creates a small pouch and a small passage into the lower portion of the organ. A surgeon than inflates the band with salt water to the desired tightness level. Patients also have the option of adjusting their lap band in Denver to smaller or larger diameters over time.

Sleeve Gastrectomy

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New Rose Weight Loss Surgery Video Suite Shows Impact on Past Patients

Jessica Simpson films first Weight Watchers commercial

Posted: August 18, 2012 at 4:11 pm

People News

Aug 18, 2012, 1:01 GMT

Jessica Simpson excited about weight loss

Jessica Simpson is 'excited' to show off the progress of her weight loss.

The new mother gave birth to her daughter Maxwell Drew Johnson on May 1 and has been working out at the gym to get rid of the 70 pounds she gained during her pregnancy.

A source close to the 30-year-old blonde beauty told website RadarOnline: 'Jessica is so excited to show off her hard work. She's finally dropping some weight and she's so happy to be getting back into shape.'

The singer signed a $4million deal with Weight Watchers to become their spokesperson and she has been following their weight loss plan religiously.

The 'Dukes of Hazard' actress got her family and friends to lose weight with her and is exercising with celebrity trainer Harley Pasternak.

The star has now shed enough fat to film her first television advert for the brand.

She tweeted: 'That's a wrap! Just finished shooting my first @WeightWatchers commercial! Stay tuned...'

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Jessica Simpson films first Weight Watchers commercial

Simpson films first Weight Watchers ad

Posted: August 18, 2012 at 4:11 pm

Jessica Simpson is 'excited' to show off the progress of her weight loss in her first television advert for diet brand Weight Watchers.

The new mother gave birth to her daughter Maxwell Drew Johnson on May 1 and has been working out at the gym to get rid of the 70 pounds she gained during her pregnancy.

A source close to the 30-year-old blonde beauty told website RadarOnline: 'Jessica is so excited to show off her hard work. She's finally dropping some weight and she's so happy to be getting back into shape.'

The singer signed a $4million deal with Weight Watchers to become their spokesperson and she has been following their weight loss plan religiously.

The 'Dukes of Hazard' actress got her family and friends to lose weight with her and is exercising with celebrity trainer Harley Pasternak.

The star has now shed enough fat to film her first television advert for the brand.

She tweeted: 'That's a wrap! Just finished shooting my first @WeightWatchers commercial! Stay tuned...'

Jessica, is loving being a parent with her fiance Eric Johnson, and according to the source is hoping she will be an inspiration to other women.

They said: 'Jess knows how hard it is to get rid of baby weight or any weight really, and she wants to show people that it can be done in a healthy way that isn't a crash diet or crazy workout but it just healthy and fun.'

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Simpson films first Weight Watchers ad

'Yo-Yo' Dieting Won't Harm Long-Term Weight Loss Efforts

Posted: August 18, 2012 at 4:11 pm

Latest Diet & Weight Management News

THURSDAY, Aug. 16 (HealthDay News) -- So-called "yo-yo" dieting -- where people repeatedly lose weight by dieting, only to regain the weight -- may be frustrating, but it will not hurt a person's ability to lose weight over the long term, a new study finds.

This type of "weight cycling" does not have a negative effect on metabolism, the study found. The findings may be significant, the experts added, because yo-yo dieting affects up to 40 percent of the population in the Western world, and estimates indicate that nearly half of American women are currently dieting to lose weight.

"A history of unsuccessful weight loss should not dissuade an individual from future attempts to shed pounds or diminish the role of a healthy diet and regular physical activity in successful weight management," study senior author Dr. Anne McTiernan, a member of the Fred Hutchinson Cancer Research Center's Public Health Sciences Division, in Seattle, said in a center news release.

The researchers randomly divided 439 sedentary women in Seattle who were overweight or obese into four groups: a reduced-calorie diet only; exercise only (mainly brisk walking); reduced-calorie diet plus exercise; and a control group that didn't diet or exercise. The women involved in the study ranged in age from 50 to 75 years.

After one year, the investigators found that participants on the diet-only and diet-plus-exercise groups met their weight-loss goals and lost an average of 10 percent of their starting weight.

Overall, 18 percent of the women in these two groups were considered severe yo-yo dieters (they reported losing 20 or more pounds on three or more occasions), and 24 percent were moderate yo-yo dieters (they reported losing 10 or more pounds on three or more occasions).

Although severe yo-yo dieters were, on average, almost 20 pounds heavier than the women who were not yo-yo dieters when the study began, at the end of the study the researchers found no significant differences between those who had a history of yo-yo dieting and those who did not.

The weight cycling did not affect the women's ability to successfully participate in diet or exercise programs, the study authors reported. Yo-yo dieting also did not affect the percentage of body fat and lean muscle mass gained or lost among the women, they noted.

The researchers added that other factors -- such as blood pressure, insulin sensitivity and blood concentrations of hormones that help make people feel full or regulate blood sugar levels -- were also unaffected by yo-yo dieting, because they found no difference between the women who had these past fluctuations in their weight and those who didn't.

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'Yo-Yo' Dieting Won't Harm Long-Term Weight Loss Efforts

Diet to rake Lee, islet activists

Posted: August 18, 2012 at 12:12 am

Saturday, Aug. 18, 2012

The Diet affairs chiefs of the Democratic Party of Japan and Liberal Democratic Party agreed Friday to adopt Diet resolutions protesting South Korean President Lee Myung Bak's recent visit to the group of islets controlled by South Korea and claimed by Japan.

The agreement reached by the DPJ's Koriki Jojima and the LDP's Fumio Kishida covers resolutions to be introduced in both houses of the Diet to protest Lee's Aug. 10 visit to the isles known as Takeshima in Japan and Dokdo in South Korea.

They said they will seek the support of other parties in a bid to have both resolutions adopted unanimously.

The two main parties have yet to decide whether the resolutions will include language protesting Wednesday's landing by Chinese activists on one of the Senkaku Islands in the East China Sea in another of Japan's territorial disputes.

According to the Lower and Upper House secretariats, the Diet adopted a resolution over Takeshima in November 1953 but has never passed a resolution concerning the Senkakus.

South Korean President Lee Myung Bak delivered a speech Aug. 14 demanding that Emperor Akihito apologize over Japan's 1910-1945 colonial rule of the Korean Peninsula in the event that he wishes to travel to the country.

Four days earlier, Lee became the first South Korean president to visit the disputed islets in the Sea of Japan. The isles, which are controlled by South Korea, are located about halfway between the two countries.

On the Senkakus incident, a nonpartisan group of lawmakers issued a statement Thursday protesting the Chinese activists' actions and urging Prime Minister Yoshihiko Noda's government to deal sternly with the matter. They also called for security around the islets to be beefed up, for example by stationing government officials on the uninhabited outcroppings.

The Liberal Democratic Party issued a statement Thursday criticizing the activists and demanding Noda's administration make public video footage of the incident from the Japan Coast Guard to "make the facts clear." It also called for measures to boost Japan's administration of the isles, such as stationing officials on them and nationalizing the land.

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Diet to rake Lee, islet activists


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