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WEIGHT LOSS – HOW TO LOSE WEIGHT FAST AND SAFELY – Video

Posted: June 11, 2012 at 8:12 pm

10-06-2012 13:55 IS THE BEST WAY TO LOSE WEIGHT. JEFF, ISABEL DE LOS RIOS AND THE REST OF TDSP TEAM WELCOME YOU TO THE MOST INNOVATIVE WEIGHT LOSS PROGRAM. Maybe you have been looking for a weight loss program or you may think to use some weight loss pills and that mean you want to weight loss fast. we should not recommend weight loss surgery as a way to weight loss quick. It is much better for you to get you own weight loss plan. Among the fat loss tips you could find on the market so many weight loss products, that will allow you to do what is called "rapid weight loss". This is normally being done by using weight loss supplements as these item can not be considered like weight loss free.Other people say the best weight loss method is weight loss hypnosis, others will tell you to practise some weight loss exercise and even some crazy individuals will go for weight loss capsules. One thing is for sure, the healthy weight loss gets closer to drink some weight loss tea as it would be 100% weight loss natural diet but not using a weight loss drug. Never pretend to find a weight loss cure at any strange weight loss center where they give away easy weight loss prescription or maintain a phylosofy of the famous plan weight loss diet pill We bring you the best weight loss online that uses weight loss nutrition without going to a weight loss clinic , we may include some weight loss vitamins or weight loss herbal , but never prescribe any kind of weight loss medication . Hope you liked this ...

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WEIGHT LOSS - HOW TO LOSE WEIGHT FAST AND SAFELY - Video

Weight loss and Weight gain (weightloss-4u.in ) – Video

Posted: June 11, 2012 at 8:12 pm

11-06-2012 02:24 visit : - Welcome to website. Here you can find various weight loss plans and diets to reduce weight safely and naturally. It is free to reduce weight in short time and effective method for reducing weight which helped many having over weight and they are living a life of slim and comfort. visit : - Keyword - Weight loss , Weightloss plans , Weightloss diets ,Weightloss supplements

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Weight loss and Weight gain (weightloss-4u.in ) - Video

Training Mask LLC Looking to Promote Better Health and Stimulate Weight Loss with Resistance Breathing Device

Posted: June 11, 2012 at 8:12 pm

Training Mask LLC Looking to Promote Better Health and Stimulate Weight Loss with Resistance Breathing Device

The Elevation Training Mask 2.0 is quickly gaining exposure and popularity, because its benefits are backed by scientific facts and clinical studies.

Sean Sherk states, "I've been using masks for about 3 years now in my own training and had always kept it a secret, because I knew it was a huge advantage for me in the gym and in the cage. Being able to simulate high elevation training without actually going into the mountains is a huge advantage over my opponents. Now, we've created the second version of the Training Mask. Training Mask 2.0 is small, lightweight and brings a new element to anyones every day training and health."

High Elevation Training Mask 2.0 Helps Increase Lung Capacity and Mental Focus The Elevation Training Mask 2.0 is quickly gaining exposure and popularity, because its benefits are backed by scientific facts and clinical studies. Athletes who use high elevation training have learned that reducing oxygen consumption triggers the body to increase red blood cells, and capillary production, ultimately sending more oxygen from the lungs throughout the body. Training Mask 2.0 gives you this same effect by oxygen resistance.

By creating pulmonary resistance, the Elevation Training Mask 2.0 helps condition the lungs, strengthen the diaphragm and increase surface area and elasticity in the alveoli (of the lungs). These benefits stem from the Elevation Training Mask's unique ability to regulate air intake, essentially restricting by resistance to mimic high altitude training.

The Elevation Training Mask 2.0 Benefits the Body for Maximized Athletic Performance: - Increases lung capacity, forcing lungs to work nine times harder for oxygen - Increases anaerobic thresholds - Improves oxygen efficiency - Helps improve energy production levels - Strengthens mental and physical stamina

Sherk notes that "the mask not only simulates high altitude training by resistance, it also make you focus on your breathing. A lot of people can use the mask from Yoga instructors to TRX Training classes. It forces athletes to perform and train in conditions that let their bodies breathe against resistance. It also teaches them to relax while in claustrophobic or intense situations. Using the mask 4 days a week allows my body to become acclimated to the Training Mask 2.0. It gives me a physical and mental advantage knowing that I will have increased stamina and endurance when I need it the most."

For more information about Elevation Training Mask, visit http://www.trainingmask.com or contact Casey Danford by email at sales@trainingmask.com, by phone at 888.407.7555 or by fax at 800.570.3414.

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Training Mask LLC Looking to Promote Better Health and Stimulate Weight Loss with Resistance Breathing Device

Study Reports Weight Loss and Improved Sugar Control in People with Type 2 Diabetes Using a Protein-Rich Meal …

Posted: June 11, 2012 at 8:11 pm

PHILADELPHIA--(BUSINESS WIRE)--

A pilot study shows that a protein-rich meal replacement made from soy, yogurt, and honey (Almased) helps patients with type 2 diabetes lose weight, gain better control of their blood sugar, and decrease their daily insulin dose. Patients in the study also lowered their body mass index (BMI), waist and hip circumference, and fasting glucose levels, while improving their HDL-cholesterol and triglycerides. The results were reported at the American Diabetes Associations 72nd Scientific Sessions.

In light of the number of people with type 2 diabetes related to obesity, its very important to investigate and explore any new tool that may have a positive effect on both weight and blood sugar, said Stephan Martin, MD, medical director of the West-German Diabetes and Health Centre in Dsseldorf, Germany, who conducted the study. One of the most interesting findings to us was that Almaseds positive effect on blood sugar was independent of its effect on weight loss.

Significant changes were seen at 12 weeks in the various study outcomes measured:

While the formal study with Almased ended after 12 weeks, investigators followed up with patients after one and a half years. Four patients who continued to use Almased reported additional decreases in insulin doses, HbA1c, and weight. Two of these patients were able to stop insulin injections completely. The long-term use among some patients points to the ease of incorporating Almased into a daily dietary routine suitable for people with type 2 diabetes. A larger study of more than 300 patients is underway in Germany to confirm the findings of this pilot study. Both of these studies are sponsored by Almased-Wellness-GmbH.

Some people will be surprised that patients could stop insulin completely; we need to change the thinking that once insulin is started there is no way to stop it, said Dr. Martin. Motivated patients who are committed to long-term dietary changes and increased physical activity can make a real change in their weight and metabolic measures.

The problem of obesity and type 2 diabetes is large and growing, said Silke Ullmann, MPH, RD, LDN, of Almased USA. We are committed to studying Almased to see how it may help people lose weight and gain better control of blood sugar levels.

Study Regimen

The pilot study enrolled 22 men and women with type 2 diabetes who were also obese. For the first week of the study, participants replaced all three daily meals with Almased. In weeks two through four, they replaced two meals and had a protein-rich lunch. For the last eight weeks of the study they only replaced one meal with Almased. Fifteen participants (68%) completed the study, a rate comparable to other diet-change studies.

About Type 2 Diabetes

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Study Reports Weight Loss and Improved Sugar Control in People with Type 2 Diabetes Using a Protein-Rich Meal ...

Megan Murphy: Nutritious edamame also quite tasty

Posted: June 11, 2012 at 7:14 am

Jupiterimages

Edmame are often steamed or boiled and served with some coarse salt on top.

There are some foods we should probably make a point to include in our diets more often. Edamame is one of those foods

It is an excellent source of fiber, it has very little saturated fat, it's low in sodium, and it has a good amount of high-quality protein per serving.

Edamame is a variety of soybean that is picked when it is green and is consumed boiled or steamed, often with some coarse salt sprinkled on top. It's sweeter and nuttier than the common field soybeans raised for animal feed or soybean oil production.

Because it is so high in fiber, eating edamame helps you feel full longer, so you often eat less, helping to manage weight.

Most Americans get only about half of the 25 to 35 grams of fiber needed daily. Edamame, with about 8 grams of fiber per cup, can help make up the deficit.

Consuming more fiber daily can also help to lower insulin resistance in folks with blood sugar problems, making it easier for them to keep blood sugar under control.

In addition to its fiber component, soy has certain phytonutrients, known as isoflavones, which may help lower LDL cholesterol and reduce risk of heart disease. More than 40 scientific studies have shown a reduction in this "bad" cholesterol when study recipients increased soy in their diets. One study showed volunteers who consumed 25 grams of soy protein per day reduced both their systolic and diastolic blood pressure readings. One cup of edamame provides 17 grams of protein.

Those same isoflavones that help lower LDL cholesterol may also help prevent certain forms of cancer, although the scientific data is less clear about this.

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Megan Murphy: Nutritious edamame also quite tasty

Extreme Makeover Weight Loss Edition Recap: Jacqui Loses It For Kids

Posted: June 11, 2012 at 7:14 am

The Real Housewives Of New Jersey Recap: Cover Girl Drama | Home

June 10, 2012 11:15 PM by Gina Hall

This week Chris Powells skills are put to the test as he encounters a woman whose tragic past serves as the catalyst for her weight gain. Is Chris enough of a life coach to help this woman excise her demons? Find out in this recap of Extreme Makeover Weight Loss Edition. We join Jacqui, 30, at 355 pounds and crying her eyes out. Shes locked herself in the bathroom and the shows producers are pleading with her to come out. Seems Jacqui has a problem with her body image. Wed imagine thats why she signed up for this show.

But Jacquis backstory goes a little deeper than just a love affair with fried foods. We are introduced to photos of Jacqui at age 13 when she was skinny and then at age 15 when she began to gain weight. What happened? A boy attacked her at a party at at 14. Attacked is apparently ABCs euphemism for what reality show audiences cant handle, so we have to leave it at that. But she started to use food as a comfort and a hiding mechanism, and by the time Jacqui graduated high school, she was 100 pounds overweight.

Shawn, her fire-fighter husband, is very supportive of her goal to lose weight so Chris Powell shuffles her off from Florida to Los Angeles to get started. Jacquis new lifestyle regimen will consist of 1500-calorie meals and 2-4 hour workouts six times a week. For her medical exam, the nurses cant even draw blood out of her arm through the layers of fat, so they have to resort to drawing it from her foot. The doctors also talk to her about herpolycystic overian disease, which has prevented her from having children. If shes able to lose the weight, doctors say, she will likely be able to have the children shed been wanting.

Chris starts to push Jacqui in the weight room and initially Jacqui proves to be kind of a puss. She breaks down crying. But Chris reminds her that shes doing this for her husband, so she soldiers forth and pushes herself to the limit. She returns to Florida to find that her home has been remodeled with her own home gym. No more excuses.

Jacquis next challenge is to lose 90 pounds in 3 months, not safe weight loss by any standards, but this is reality TV, so what should be real about it? But if she does, shell win a trip to Ireland for the honeymoon she never got to enjoy with her husband. And, Chris is going to with Jacqui and Shawn to help her lose the weight, to make for one of the most awkward threesome living arrangements since Threes Company. But Jacqui has now lost 62 pounds and is making progress.

In a rather cruel change up of the old exercise routine, Chris takes Jacqui to the theater. She loves the theater, but hasnt been as of late because the seats dont accommodate her size. For her work out, Chris makes Jacqui sit in every of the 300 seats in the theater. She cries, but she does it.

Ultimately, Jacqui makes weight at the end of Phase 1 at 263 pounds, shell be heading to Ireland soon. Top o the mornin to ya, Jacqui!

Unfortunately, Jacqui cant keep up this reality TV thing and a full-time job at the same time. So after a discussion with her husband, she decides to quit the job with his support. Hell even take on more work. What a guy!

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Extreme Makeover Weight Loss Edition Recap: Jacqui Loses It For Kids

What is Dunbar’s Number? [Greg Laden's Blog]

Posted: June 10, 2012 at 6:14 pm

The term Dunbars Number refers to a particular hypothesis by primatologist Robin Dunbar. It is a very simple idea with rather complex implications, and it is one of those simple ideas that gets more complicated than ideal as we look into it more and more. Eventually, the idea is required by many who contemplate it to do more work than was ever intended, and in this way seems to fail, though it really doesnt. I personally think Dunbars number is useful if it is properly understood, so I want you to give it a chance, and to help you do that Id like to use an analogy.

Im thinking of a number called Carriers Number. Carrier, in this case, refers to the company that installs air conditioners and heaters. Carriers number is the temperature in degrees F at which you, sitting there in your chair, notice it is too warm so you get up and go turn on the air conditioner. It is best measured as a post hoc numberwe watch and wait, flies on the wall, as the room heats up, and when a person gets up and flips on the air conditioner, the temperature at that point was carriers number for that person at that time.

One might argue that a post hoc measure like this isnt much use in science because in science we like to predict things. But just because carriers number is best measured pot hoc does not mean that it only exists post hoc. It existed before the test subject got up, we just didnt know what it was. For a large number of test subjects, we should be able to estimate carriers number (it is probably in the upper 70s F). However, this will vary across cultures, across seasons, humidity, as clothing styles change (in the days of Polyester Leisure Suits, it is said that Carriers Number went down by about four degrees) and so on. The fact that it varies does not make it a bad number. In fact, its variation and reasons for it can make it an extra good number depending on what one is trying to do with it.

Dunbars number is the number of full blown social interactions you can manage. This number is lower or higher across species of social primates, as it tracks adaptive suites of sociality and the ability of brains to manage sociality. So, you can measure Dunbars number across primate groups by looking at how large effective primate groups get across species and figuring that the number is just about that maximum group size. Or, you could estimate Dunbars number (retrodict it, as it were) by looking at relative brain size, if we assume that brain size is linked to Dunbars number, all else being equal. In this way, Dunbars number is a way of linking primate sociality with brain evolution, which was the original idea.

In modern society, and in human historical contexts, we may see Dunbars number in a lot of places. This is the number at which, more or less, groups start to break down (in some societies) and villages split. Military units max out at about Dunbars number (companies are about 100 in size) and so on. This does not mean that Dunbars number and its associated dynamics explain everything. It might mean that the breakdown of social interactions can be more important than, say, resource limitations, on human group fission and fusion. That is exactly what many anthropologists have been suggesting for decades. Dunbars Number is simply this concept quantified somewhat and expanded to primates.

There are variations and adjustments. Some organisms have apparent smaller brain size because their diets cause a different body size, so that has to be adjusted for (leaf-eating monkeys may small relative brain size because their bodies are large, not because their brain is small, for example). What a fully blown social interaction is may vary. A group of primates may have a subgroup that hardly ever interacts with the others. Perhaps pre-adolescent monkeys dont count for as much as sexually mature monkeys, so if there happens to be a baby boom a couple of years back, the group size if you count everyone is higher than Dunbars number. Or perhaps the group includes two or three social geniuses who temporarily facilitate an extra large group size, or temporarily force an extra small group size, for some reason.

It makes sense that there is a limit on effective sociality, and thus, on effective social group size. Dunbars number is nothing other than the number you end up with because when you are making the damn graph you need a damn number to put there on one of the axes. It has been over-interpreted or over-used as a number like many of those from Physics, like the freezing point or boiling point of water, which it is not.

Desiree Schell and I spoke about Dunbars Number on the Skeptically Speaking that just became ready for you to download. Check it out here.

This video includes, during the last third somewhere, a discussion by Dunbar of all this.

And, heres a few items by Dunbar you might find interesting:

Excerpt from:
What is Dunbar’s Number? [Greg Laden's Blog]

Zafgen Announces Additional Weight Loss and Cardiometabolic Data from Phase 1 Studies of Beloranib in Obesity at …

Posted: June 10, 2012 at 6:14 pm

PHILADELPHIA, June 10, 2012 /PRNewswire/ -- Zafgen, Inc., the world's first biopharmaceutical company dedicated to addressing the unmet need of severely obese patients, today announced new data from two Phase 1 studies of beloranib, a selective methionine aminopeptidase 2 inhibitor (MetAP2), which showed significant weight loss and improvements in cardiometabolic risk markers in severely obese women. Treatment with beloranib was associated with improvements in weight loss and triglycerides, LDL cholesterol, waist circumference and diastolic blood pressure, with no evidence of major tolerability or safety issues. Body composition measured in one study indicated a reduction in fat mass with beloranib. The data will be presented in a poster session at the American Diabetes Association's 72nd Annual Scientific Sessions in Philadelphia on June 10th at noon EDT.

Beloranib, a novel obesity therapy that utilizes a unique mechanism of action, is being studied for its ability to restore balance to the production and utilization of fat. The Phase 1 trials were randomized, double-blind, placebo-controlled studies to evaluate the safety, tolerability and efficacy of twice-weekly intravenously administered beloranib in severely obese women with a body mass index (BMI) of 39.1 plus or minus 3.7 BMI kg/m2. Individuals received 0.9 mg/m(2), 3 or 6 mg beloranib (beloranib N=17) or placebo (N=11) twice weekly over a 25-day period (7 doses). Patients were allowed to eat normally and were not counseled to change their exercise habits. The trial enrolled 34 subjects of which 28 completed the study.

After 25 days of treatment, subjects treated with beloranib had lost significantly more weight (mean plus or minus SE: 4.3 plus or minus 0.4 kg; p<0.001, paired t test for change from baseline) versus the group that received placebo (-0.6 plus or minus 0.5 kg, NS).

Additionally, subjects treated with beloranib showed improvements in cardiometabolic risk factors including reduced triglycerides (mean plus or minus SE: -34.4 plus or minus 8.8 mg/dL), LDL cholesterol (-34.1 plus or minus 8.0 mg/dL), waist circumference (3.9 plus or minus 0.9 cm), and diastolic blood pressure (-4.5 plus or minus 2.1 mmHg; all p<0.05, paired t test for change from baseline), and C-reactive protein (-64%, p<0.001) whereas there was no change with placebo.

There was a trend for beloranib to be associated with a reduction in the percentage of subjects with metabolic syndrome that did not reach statistical significance. Body composition, measured in one study by bioelectric impedance, (N=9 beloranib 3 and 6 mg, N=8 placebo) indicated expected reduction in fat mass with beloranib.

The most common adverse events were nausea, infusion site injury and headache. Most events were of mild/moderate intensity and tended to be self-limiting.

"The need for new, effective agents for the treatment of obesity has never been greater," said Tom Hughes, president and CEO of Zafgen. "Options for people suffering from severe obesity are particularly limited because these patients are often beyond reach of other agents and have co-morbidities that put them at higher risk of serious, costly complications and death. We look forward to progressing clinical studies with beloranib, which is a promising new option for those with the most severe form of this disease."

Research continues to show that obese and lean individuals metabolize fat differently. Studies indicate that once a person becomes obese, the body undergoes certain metabolic changes and is "programmed" to make and store more fat, making it much more difficult to reduce body weight. These metabolic adaptations that take place in obese people impair the normal release and breakdown of fatty acids from adipose tissue. Simultaneously, the body becomes much more efficient in diverting calories from food and storing them as fat.

About Beloranib Beloranib is the first compound in its class that works by targeting a key enzyme called methionine aminopeptidase 2 (MetAP2) that controls the production and utilization of fatty acids. Inhibitors of MetAP2 reduce the production of new fatty acid molecules by the liver and help to convert stored fats into useful energy. Beloranib is being developed as a twice-weekly subcutaneous injection for severe obesity. Zafgen holds exclusive worldwide rights (exclusive of Korea) for development and commercialization of beloranib.

About Zafgen, Inc. Zafgen is an innovative company dedicated to addressing the unmet need of severely obese patients by bringing beloranib, a first-in-class novel medicine, to market. Founded in 2005 as a virtual company, Zafgen brings together leading experts in obesity and metabolic disease to address the underserved and growing population of patients who are severely obese. Zafgen's singular focus is on advancing novel therapeutics for patients suffering from severe obesity and obesity-related disorders. The company is located in Cambridge, MA. For more information, visit zafgen.com.

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Zafgen Announces Additional Weight Loss and Cardiometabolic Data from Phase 1 Studies of Beloranib in Obesity at ...

Weight loss, wellness center opens in West Bridgewater

Posted: June 10, 2012 at 6:14 pm

St. Laurent, a registered nurse who has a bachelors degree in exercise physiology, said she has a passion for helping people get healthier.

She is offering wellness education classes geared toward people with diabetes and-or hypertension and for those who want to lose weight. The business also offers a nutrition plan called Ideal Protein.

Hypertension, obesity and diabetes are rampant today, and we have programs for teens, diabetics, and others, she said.

She also works for Southcoast Visiting Nurses Association.

The program involves the pancreas and gives your body a chance to break down sugary carbs and puts your body into extreme fat burning, St. Laurent said of the Ideal Protein diet.

St. Laurent said the hours at Ideal Weight Loss are by appointment only.

My goal is all about wellness and balance, said St. Laurent, because its about how we feel and how medically sound our bodies are.

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Weight loss, wellness center opens in West Bridgewater

Manny Pacquiao Weight Loss 2012 Manny Pacquiao Diet Programs

Posted: June 10, 2012 at 6:14 pm

Manny Pacquiao Weight Loss 2012 Manny Pacquiao Diet Programs - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

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Manny Pacquiao Weight Loss 2012 Manny Pacquiao Diet Programs


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