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Amber Riley Vs. Jennifer Hudson: A Look at Their Weight-Loss Journeys

Posted: February 25, 2012 at 8:04 pm

There are a lot of parallels between "Glee's" Amber Riley and Dreamgirl Jennifer Hudson. Both ladies are belters with powerful pipes. Both unsuccessfully auditioned for "American Idol" at one point. Both gave moving performances of "I Will Always Love You" in tribute to Whitney Houston.

And now, Amber seems to be following Jennifer on the weight-loss path. This month at the NAACP Image Awards, pundits noticed that she's been looking slimmer.

Motives

Amber's motives for weight-loss are health-related. In July, she had to see a doctor because of chronic stomach pains. This motivated her decision to lose weight. The former Troubletone has cut fast food out of her diet, and has been sticking to a healthy diet and exercise routine. As she explains, "I decided I was going to make a change and eat healthier."

Meanwhile, Jennifer credits her son, David Daniel Otuna Jr., as the inspiration for her weight loss. As she explained, "Motherhood brought tremendous responsibilities -- but none greater than the obligation I felt to get healthy and be there for my son. David deserved to have a mama who could run after him without getting winded or getting tired, to have a role model who could teach him to make healthy food choices."

Weight-Loss Results

Amber has been on the weight-loss path for seven months, and has dropped two dress sizes. Meanwhile, Jennifer began seriously losing weight after her son was born in 2009. She has lost a whopping 80 pounds.

How This Affects Their Careers

It's too early to tell what kind of impact weight loss would have on Amber's career. However, we're already beginning to see her character Mercedes take a different direction. In seasons 1 and 2, Mercedes was pigeon-holed as the plus-sized diva whose only story lines consisted of body image issues and competing with Rachel (Lea Michele) for solos.

This season, we're seeing some refreshing depth to her character in her story line with Sam (Chord Overstreet), her involvement in the "God Squad," and songs that showcase the softer side of her voice.

As for Jennifer, I think the weight loss had both positive and negative implications. On the plus side, she became a spokeswoman for Weight Watchers and has become a positive role model for those who are struggling to lose weight.

On the other hand, anytime a celebrity loses weight, there will always be some backlash. Many fans who supported her in her early career, liked her because she didn't fit the skinny Hollywood stereotype. And because the weight-loss was so dramatic, some detractors suggested that she had gotten surgery.

Still, Jennifer's voice and talent are so strong that her career would have been successful with or without the weight loss. If she's happy and healthy, that's all that matters.

Do you see Amber following a similar career path to Jennifer? Are you happy about her commitment to healthy diet and exercise? Will this weight loss impact her career?

More From This Contributor:

'Glee's' Chris Colfer & Max Adler Turn In Compelling Performances

Recap: I Will Always Love 'Glee'

Note: This was written by a Yahoo! contributor. Join the Yahoo! Contributor Network here to start publishing your own articles.

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Amber Riley Vs. Jennifer Hudson: A Look at Their Weight-Loss Journeys

Macrobiotic Diet and Low Carb

Posted: February 24, 2012 at 11:53 am

Just what is a macrobiotic diet? Can it coexist with a low carb lifestyle? Learn more about macrobiotic diets and what their features are.

Low carb diets are about minimizing starches and sugars in a daily diet. Macrobiotic diets are about eating up to 60% of your daily intake as grain. So that is a fairly large difference between the two.

If we go past that one major difference, there are many underlying similarities. Both ask the person to aim for fresh, healthy foods - avoiding items that are processed or modified. Both have a focus on healthy vegetables.

In a macrobiotic diet you are warned to be cautious about how much sugar you ingest, as well as coffee, alcohol, and salt. So all of those are similar to low carb diets.

In one area, the macrobiotic diet is like a "vegetarian low carb" diet. That is, macrobiotic diets tend to avoid all meats. You can have fish once or twice a week, and that's it. Certainly many people on this planet thrive on a vegetarian diet, so it's quite possible to eat in a nutritious, healthy way while not ingesting meat.

It's important to note, though, that eating a meat-free diet takes active attention to each day's nutrition. The human body needs proteins and other components to keep its daily body activities running smoothly. If you take the macrobiotic approach, you have the same challenges that a vegetarian or vegan does. You need to talk with a doctor and plan out your path.

There are also a few vegetables that macrobiotic practitioners are told to avoid. These are spinach, avocado, tomatoes, and eggplant. These are all foundation foods for both a low carb and a vegetarian / vegan diet. So it's challenging to take on a diet that is both avoiding meat and also avoiding some of these powerhouses of nutrition.

Again, the macrobiotic diet does get kudos. While they focus on grains, they do talk about whole grains and brown rice. They encourage high levels of broccoli, kale, cauliflower, and other healthy vegetables.

In the end, any major change of dietary intake should be discussed with a doctor and planned out. If you decide on going with a macrobiotic diet along with low carb, it can certainly work!

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Macrobiotic Diet and Low Carb

HCG Diet Weight Loss with HCG MAX® Diet Plan Now Offered Through Hands On Health Wellness Center in Idaho

Posted: February 24, 2012 at 11:53 am

HCG Diet weight loss with HCG MAX Diet Plan is now offered through Hands On Health Wellness Center located in Nampa, Idaho. The HCG Diet weight loss program is the newest addition to the Center’s comprehensive offering of services, including Chinese Medicine, Amma Body Work, Colon Hydrotherapy, Zyto Virtual Clinic and Skin Care. Facilitated by the Center’s Certified HCG Weight Loss Coach, Alisha Smith, the HCG Diet Weight Loss Program incorporates detoxification, diet and nutritional supplementation.

Nampa, Idaho (PRWEB) February 24, 2012

HCG Diet weight loss with HCG MAX Diet Plan is now offered through Hands On Health Wellness Center located in Nampa, Idaho. The HCG Diet weight loss program is the newest addition to the Center’s comprehensive offering of services, including Chinese Medicine, Amma Body Work, Colon Hydrotherapy, Zyto Virtual Clinic and Skin Care. Facilitated by the Center’s Certified HCG Weight Loss Coach, Alisha Smith, the HCG Diet Weight Loss Program incorporates detoxification, diet and nutritional supplementation.

The HCG Diet originated in the 1950’s when a British endocrinologist, Dr. ATW Simeons, began researching the use of hCG and its effect on the hypothalamus gland to help people lose abnormal fat. After years of research with hCG, Dr. Simeons successfully created the HCG Diet Plan to help people lose extraordinary amounts of abnormal fat in a relatively short period of time. While Dr. Simeons’ research used injectable hCG, today hCG can be found as either a prescription or a homeopathic and is administered through injections, hCG drops, pills, lozenges, sprays and/or topically through hCG creams.

The HCG Max Diet Plan offered through the Center is a comprehensive 4-Phase HCG Diet protocol inclusive of detoxification, diet, lifestyle changes and an entire line of clinically-formulated HCG Diet support products for before, during and after the HCG Diet. The Center’s short-term and long-term weight loss results through the use of the clinically-developed HCG Max Diet Plan are proving to be a phenomenal success.

“I want to thank you Alisha for convincing me to try the HCG diet. You've made my New Year start very different since I am not making the same old resolution of losing weight but rather having the confidence of already being there. I know I am in control and that I won't ever put the excess weight back on, not to mention that I love getting dressed again and feeling great!” Jonette Flores.

Alisha Smith is Hands On Health Wellness Center’s Certified HCG Weight Loss Coach. She received her certification after undergoing extensive HCG Diet training with the HCG Diet Expert®, Beth Golden, PhD, ND that focused not only on the HCG Diet Plan and how to handle tough cases, but also on education about natural health and nutrition, as well.

As an HCG Max Diet Plan Practitioner, Alisha has also chosen to participate in the HCGDietPlan.com Professional Internet Partnership Program (PIPP). Participation in the PIPP Program provides HCG Dieters with a membership to the website, as well as many other features and benefits such as a state-of-the-art Virtual Clinic, a comprehensive natural health Education Center and a Facebook-like HCG Diet Members-only wellness Forum, all of which are not found with other HCG Diet products and/or programs. Dieters also have 24/7 access to HCG Diet support, education, on-line shopping and the HCG Diet Forum, as well as access to scheduled live on-line HCG Diet coaching, all designed with the goal of increased long term weight loss success and better overall health.

In the HCG Diet Forum, Dieters can create a profile, upload photos, post updates to Facebook and connect with Alisha, as well as other dieters, to help chronicle and support their weight loss journey. Combined with the Education Center, HCG Dieters can get answers to and find information on the most common HCG Diet questions and concerns, as well as participate in live on-line chats and watch live broadcasts on topics including the HCG Diet and more.

Access to the HCGDietPlan.com Education Center and Forum is subscription based for members only. Dieters doing the HCG Max Diet Plan through Alisha at Hands On Health Wellness Center receive a free 12-month subscription with their HCG Diet Plan Program.

For more information about the HCG Diet, the HCG Max Diet Plan’s 4-Phase System and how Hands On Health can help facilitate successful long-term weight loss, Alisha will be conducting free Healthy Weight Loss and Detoxification Workshops at 7:15pm on February 28th, March 27th and April 24th, 2012. Hands On Health Wellness Center is located at 311 11th Ave S in Nampa, Idaho. To sign up for a Workshop or to get started with the HCG Max Diet Plan weight loss program, call (208) 466-0901.

About Alisha Smith, dipl ABT NCCAOM, NTP

Alisha Smith is a diplomate in Asian Body Work with the National Certification Commission for Acupuncture and Oriental Medicine, as well as a Nutritional Therapy Practitioner. In addition to HCG Diet training and the HCG Weight Loss Coach Certification, Alisha has also received training in the areas of Amma Bodywork, Chinese medicine, massage therapy, essential oils and reflexology. She is also a certified Doula childbirth coach.

###

Alisha Smith
Hands On Health Wellness Center
208-466-0901
Email Information

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HCG Diet Weight Loss with HCG MAX® Diet Plan Now Offered Through Hands On Health Wellness Center in Idaho

Weight Loss With African Mango – The Secret African Mango Helps Me Losing Weight 10kg In 10 Weeks – Video

Posted: February 24, 2012 at 11:53 am

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Weight Loss With African Mango - The Secret African Mango Helps Me Losing Weight 10kg In 10 Weeks - Video

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Posted: February 24, 2012 at 11:53 am

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Posted: February 24, 2012 at 11:53 am

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African Mango Scam Busted – Weight Loss Journey With African Mango In 10 Weeks Amazing Results! – Video

Posted: February 24, 2012 at 11:53 am

02-01-2012 02:42 africanmangoscam.vipplatform.com Watch the African Mango scam get busted. Click the link above to check out the amazing weight loss journey with African mango in 10 weeks. You will learn how African Mango will help you to lose weight effectively the natural way. African mango scam - http://www.youtube.com

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Posted: February 24, 2012 at 11:53 am

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Vivus Doubles After Winning Panel Backing for Weight-Loss Pill

Posted: February 24, 2012 at 11:53 am

February 24, 2012, 1:03 AM EST

By Anna Edney

(Updates shares in first, second, ninth paragraphs.)

Feb. 23 (Bloomberg) -- Vivus Inc. gained the most in 12 years after the company’s pill Qnexa won the backing of a regulatory panel, moving the drug a step closer to gaining U.S. approval as the first new obesity treatment in 13 years.

Vivus jumped 78 percent to $18.73 at the close of New York trading, its biggest single-day increase since December 1999. Competitor Orexigen Therapeutics Inc. also rose after the Food and Drug Administration advisers voted 20-2 yesterday that Qnexa’s benefits outweigh its risks.

While the FDA isn’t required to follow the panel’s recommendation, it often does. Several panel members said Qnexa would be prescribed for millions “if not tens of millions” of people, wrote Christopher James, a New York-based analyst for MLV & Co., in a note to investors today.

Qnexa “has the highest efficacy in terms of weight loss,” compared with other obesity drugs, said Sanjay Kaul, a professor in the David Geffen School of Medicine at UCLA Cedar Sinai Medical Center and a panel member, during yesterday’s meeting. “That shifts the balance in terms of requiring a post-approval study rather than a pre-approval study.”

Patients that took Qnexa in studies lost 10 percent of their body weight on average, Vivus said on its website.

Once approved, Qnexa carries the potential to become “the next Lipitor,” MLV’s James wrote. Lipitor, made by New York- based Pfizer Inc., is a cholesterol pill that had $10.7 billion in sales in 2010 before losing patent protection last year.

One of Three

Qnexa is one of three medications vying for the first U.S. approval of a prescription weight-loss treatment since Swiss drugmaker Roche Holding AG’s Xenical in 1999.

The FDA plans to have advisers discuss in March the possibility of requiring heart-risk studies for all weight-loss drugs. Panel members yesterday discussed whether Vivus should conduct such a study before or after approval. The FDA is due to decide on Qnexa, which it rejected in 2010, by April 17.

Orexigen, which is developing Contrave for obesity, rose 14 percent to $3.66 and Arena Pharmaceuticals Inc., testing lorcaserin for the same ailment, fell 1.7 percent to $1.78. NeuroSearch A/S and Novo Nordisk A/S, Danish companies developing obesity drugs, also gained.

Trading in Vivus stock was halted yesterday before the FDA panel vote. NeuroSearch, which is developing tesofensine for obesity, climbed 5.6 percent to 17 kroner and Novo Nordisk, which is studying its Victoza diabetes drug as a weight-loss treatment, climbed 1.5 percent to 796.50 kroner in Copenhagen.

Attractive Target

Vivus may be a more attractive target for a partnership and acquisition, wrote Steve Yoo, an analyst for Leerink Swann in New York, in a note to investors. Vivus has been looking to sell the rights to its erectile dysfunction drug Avanafil, and “it would not be too much of a stretch to convert those discussions into a more wide-ranging discussion,” he wrote.

Regulators raised concerns that Qnexa may contribute to a greater risk of heart ailments and birth defects. The medicine combines the appetite suppressant phentermine with topiramate, an antiseizure and migraine drug. The Mountain View, California- based company has proposed a post-approval trial to assess Qnexa in reducing major heart complications in obese, at-risk patients. The trial would involve 11,300 patients and take four and a-half years.

Analysts say the drug, if approved, may generate $448 million in sales in 2015.

Topiramate

Topiramate is the active ingredient in Johnson & Johnson’s Topamax. The anticonvulsant is also associated with confusion, difficulty with concentration and memory loss.

Vivus’s analysis of heart risks for Qnexa was “somewhat reassuring,” though the significance of an observed increase in heart rate was “uncertain,” FDA staff said Feb. 17 in a report.

More than one-third of U.S. adults are obese, and another third are overweight, according to the Centers for Disease Control and Prevention. The obesity rate among adults has more than doubled since 1980 to 72 million people.

Obesity raises the risks of diabetes, heart attacks and stroke, and costs the U.S. economy an estimated $147 billion a year in medical expenses and lost productivity, according to the Atlanta-based CDC.

Orexigen, based in La Jolla, California, and San Diego- based Arena also are seeking approval for their obesity medicines, which the FDA refused to approve without more data on safety risks.

Claims Data

Vivus examined medical claims data and found five oral clefts in a group of 1,740 children whose mothers had taken topiramate alone in the first trimester of pregnancy, for a prevalence rate of 0.29 percent, the company said Dec. 21 in a statement. That compared with a rate of 0.16 percent in the group whose mothers had taken antiseizure drugs, including topiramate, before pregnancy.

Vivus plans to finish the results in the third quarter of this year, after the April 17 deadline for the FDA to decide whether to approve the drug. The risk of oral clefts hasn’t been fully answered by the interim data, FDA staff said.

The FDA asked Vivus in January to remove wording from Qnexa’s proposed prescribing label advising women with the potential to become pregnant against taking it. The FDA staff said in the Feb. 17 report severely restricting Qnexa isn’t practical because topiramate also treats other serious conditions.

Restrictions Considered

Panel members, meeting yesterday at FDA headquarters in Silver Spring, Maryland, suggested the agency should consider restricting topiramate used for seizures and migraines for women of childbearing age.

“I just can’t get my mind around why it would be different,” said Lamont Weide, chief of diabetes and endocrinology at the Truman Medical Centers Diabetes Center in Kansas City and a member of the panel.

Russell Katz, director of FDA’s neurology products division, said the agency hasn’t considered restricting the drug because there aren’t many options for migraine prevention.

Vivus has suggested restricting distribution of Qnexa to less than 10 large mail-order pharmacies with pharmacists trained in dispensing the drug, Barbara Troupin, senior director of global medical affairs at the company, said.

In addition to Roche’s Xenical, London-based GlaxoSmithKline Plc’s Alli, a half-dose version of Xenical’s active ingredient, won FDA clearance in 2007 as the first diet drug available without a prescription.

--With assistance from Makiko Kitamura in London, Elizabeth Lopatto in New York, Frances Schwartzkopff in Copenhagen and Ryan Flinn in San Francisco. Editor: Bruce Rule, Reg Gale.

To contact the reporter on this story: Anna Edney in Washington at aedney@bloomberg.net

To contact the editors responsible for this story: Adriel Bettelheim at abettelheim@bloomberg.net; Reg Gale at rgale5@bloomberg.net

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Vivus Doubles After Winning Panel Backing for Weight-Loss Pill

Health Buzz: FDA Advisors Back Weight-Loss Drug

Posted: February 24, 2012 at 11:53 am

Federal Panel Endorses Weight-Loss Drug Qnexa

The controversial weight-loss drug Qnexa is one step closer to gaining approval as the first new prescription obesity medication in 13 years. A Food and Drug Administration advisory panel voted 20 to 2 Wednesday to recommend its approval, despite rejecting the drug two years ago in light of safety concerns. The panel of medical experts argued that the weight-loss benefits of Vivus Inc's Qnexa outweigh potential heart risks and birth defects associated with the drug, USA TODAY reports. In a clinical trial of 4,323 obese adults, Qnexa patients lost an average of 10 percent of their total body weight during the first year of use. However, the researchers also found that Qnexa slightly boosted heart rate, which can heighten the risk of heart attack and stroke. And they noticed an increased risk of birth defects in the babies of women who became pregnant while taking the drug. Panelists recommended that Vivus further study the drug's heart effects, and supported the company's plan to forbid pregnant women from using it. The FDA will issue a final ruling later this year, but typically follows the recommendations of its advisory committees. "Everyone around the room knows obesity and its substantial health risks," panel member Susan Yanovski, director of the obesity and eating disorders program at the National Institutes of Health, told Reuters. "I would say not treating obesity is not risk neutral. We have few treatments for obesity for those who don't respond to lifestyle treatments."

High-Protein Diets for Weight Loss: Are They Healthy?

"High-protein diet"—burgers, steaks, chops, and more burgers, steaks, and chops. Right? Wrong. Few diets, even those like Atkins that portray themselves as a carnivore's delight, dish out more than about a quarter of their daily calories from protein. The federal view classifies diets as high-protein if the protein content exceeds 35 percent.

But even a quarter is high. Most Americans get only about 15 percent of their calories from protein, says nutritionist Teresa Fung of Simmons College in Boston, a member of the U.S. News Best Diets expert panel. That's roughly one 3-ounce burger a day. So studies of "high-protein" diets generally take aim at those at the "higher end of the recommended range" of 10 to 35 percent, says Kathie Beals, another panelist and an associate professor in the division of nutrition at the University of Utah.

These higher-protein diets, as they should be called, are gaining popularity among those who want to both drop pounds and build muscle. The protein in these plans typically comes from meat, although soy, peanuts, whey, and other plant-based protein often appear on the menu. Proponents say such diets boost metabolism, promoting weight loss while making dieters feel full. [Read more: High-Protein Diets for Weight Loss: Are They Healthy?]

7 Stick-to-Your-Diet Tricks You've Never Heard of for 2012

Another year, another resolution. The goal may be the same, but the outcome doesn't have to be. You can succeed in 2012. No more falling off the weight-loss wagon a couple of months in, or sheepishly returning the skinny jeans you bought with such hope. These 7 easy and unconventional tricks can help you stay on track this time around:

Picture yourself. Find a photo of yourself you either love or hate, whichever hits you harder. Carry it around—and whip it out and stare at it whenever temptation strikes. Seeing yourself at your thinnest or heftiest—maybe even snapshots of both—might stiffen your resolve when you pass Dunkin' Donuts or watch The Office with potato-chip-addicts, says registered dietitian Keri Gans, author of The Small Change Diet. Need a stronger reminder? Magnet the visuals to your refrigerator, too, she says.

Bet on it. "Diet betting" is catching on among friends, relatives, and coworkers. The idea is to place real bets on who can lose the most weight over a specified period, tracked by weekly weigh-ins. A study published in 2008 in the Journal of the American Medical Association found that people given financial incentives—for this study it was a chance to earn about $200—were more successful at weight loss than those without money on the line. Can't find willing competition? Sites like stickK.com require dieters to hand over their credit card information and sign contracts pledging to meet certain goals. If they fall short, say by failing to lose the weight they vowed to, it'll cost them—their credit card will be charged anything from a couple of dollars to $200 per week, depending on the terms they agreed to, with the money donated to a designated person or charity. [Read more: 7 Stick-to-Your-Diet Tricks You've Never Heard of for 2012.]

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Health Buzz: FDA Advisors Back Weight-Loss Drug


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