Sudden, noticeable weight loss canhappen after astressful event, although it can also be a sign of a serious illness.

It's normal to lose a noticeable amount of weight after the stress of changing jobs, divorce, redundancy or bereavement.

Weight often returns to normal when you start to feel happier, after you've had time to grieve or get used to the change.Counselling and support may be needed to help you get to this stage.

Significant weight loss can also be the result of aneating disorder, such as anorexiaor bulimia. If you think you have an eating disorder, talk to someone you trust and consider speaking to your GP.There are also several organisations that can provide you with information and advice, such as the eating disorders charity Beat.

If your weight loss wasn't due to one of the causes mentioned, and you didn't lose weight through dieting or exercising, see your GP, as you may have an illness that needs treating.

The following information may give you a better ideaof the cause of your weight loss, butdon't useit to diagnose yourself. Always see a GP for a proper diagnosis.

Your body weight can regularly fluctuate, but the persistent, unintentional loss of more than 5% of your weight over6 to 12 months is usually a cause for concern. Losing this much weight can be a sign ofmalnutrition, where a person's diet doesn't contain the right amount of nutrients.

You should pay particular attention if you experience other symptoms, such as:

Unintentional weight loss does not always have an identifiable underlying cause but, in addition to the causes already mentioned,it's often the result of:

Less frequently, unexpected weight loss may be the result of:

Page last reviewed: 1 February 2019Next review due: 1 February 2022

See original here:
Unintentional weight loss - NHS

About 3 in 4 men are overweight or have obesity.

The good news is that men lose weight faster than women because their higher oxygen intake and testosterone levels allow for easier muscle gains and fat loss.

Low-carb, high-protein is a great diet to lose weight for men who want quick results. Keto and paleo diets are popular, but sustainable results vary. Some of the best mens weight loss programs for long-term weight loss maintenance are also marketedtowomen. Diet-to-Go,WW, Nutrisystem, Medifast and Jenny Craig (an Accredited Partner) provide customizable meal plans with personal coaching that are effective for men and women.

Most experts dont advise programs for losing weight that eliminate carbohydrates and dietary fat. Instead, look for a good balance of lean protein, slow-burning carbs and healthy fats to find the most effective mens weight loss program.

Research shows that finding the best weight loss program for men isnt that different from finding one for women. The best weight loss diet for men and women who want long-term results is a balanced one. Balanced diet plans like the DASH, Mediterranean and The Biggest Loser diets dont restrict any specific food but encourage dieters to make smart decisions that lead them to healthy weight loss.

Link:
Best Weight Loss Programs | ConsumerAffairs

Weight Loss

Weight loss refers to the decrease or cutting the weight that is in your body. Weight loss is also a decrease in the body mass of a person. This decrease in the body mass is due to decrease in the body fluids, adipose tissue and etc. weight loss, however, it starts happening naturally, is dangerous because it is usually due to some sickness in your body. That is why monthly checkups are vital even if everything is going just normal in your body.

The need to lose weight is not always because you have to look appealing or attractive, but it is also needed to save your body from a number of different diseases and illnesses that it might have to face due to obesity and excess weight gain. You might feel perfectly comfortable in your body or skin but on the other hand you might also not be aware of what are the happenings inside your body and the results might be more than dangerous which usually you realize once you have developed some illness, however, if you are overweight and dont want that, then start working on it from this very day.

Due to obesity, many diseases are caused and the one leading all the other ones are cardiovascular diseases. You might even increase your chances of cardiac arrest if you dont improve your eating habits. Other diseases due to obesity are diabetes, some cancers, gallbladder stones, and other gallbladder diseases etc.

However, it must be remembered that not always the weight gain is because you overeat, other problems, for instance hyperthyroid, might also be causing the weight to increase and this is a dangerous situation and before you yourself go for anything, consult your doctor. Usually, the problem is solved by some medicines.

Now before you start losing weight, just check your standard weight with your age and height. This you can do using a very simple weight loss calculator (Details given below). After you are aware of how much you are and how much you have to lose in order to look perfect in shape, start dieting. Do remember, that you must also check how much your calorie intake per day should be and check how many calories to lose weight, calculator shows.

Now if you are one of those people who has never gained weight before and has never gone on a diet before, then your at hard luck, because your body may take some time to adapt itself to your newly adopted eating habits. But once your body is used to, youll feel your hunger level to decrease.

You must start with healthy eating. Usually, only by healthy eating, your body gets in shape, but that is only the case when you are not THAT overweight. However, before you go on a strict diet, prepare your body for it. You must consume a protein-rich breakfast, avoid high sugar contented drinks, eat lots of fruits and healthy food, start avoiding packet food or box food etc. you can also go for an exercise because when you eat clean, your bodys metabolism rate increases and exercise helps lower the number of calories that you intake. Exercise also helps your body get back into shape and you will feel much fresher if you engage yourself in exercises.

Do remember that consuming the right level of water is also extremely essential. If you go on a strict diet but do not consume water, then know that the diet is purposeless because your body wont show any changes without water. Know that, your body loves water.

This weight loss planner is the most helpful one that you will ever find. However, it is also very simple to use and is not complex at all. Without this weight loss calculator, you will have no idea of where to start and how much calories you need to cut in order to reach or hit a healthy level of weight. Sometimes, it is that you might feel the need to lose weight if you are like crazy into fitness, but your weight might be absolutely normal. So in order to avoid all the confusion this calculator is used.

Do remember, that your weight has a direct relation with your height as well. And not only with your height, age too. For a specific age group, let's say for a 17-year-old, 55 kilograms with a height of about 53 is the standard weight. But the standard weight isnt the same for everyone, it keeps changing for every age group and so, this calculator relates your weight with your age and height as well. The weight loss goal calculator has some simple boxes made in which you have to provide the information and after you are done, it gives you the result by simply pressing the calculate button. Given below is the simple main look of the calculator.

You can see from the above picture, that goal weight calculator does not require any personal information that you might feel insecure about. All it asks to provide with is your gender, weight, age, height and if you do some exercises as well, then you have to tell them how much time that you have in a day as well, and then simply by pressing calculate, you will get your desired value.

Read more:
Weight Loss Calculator - Weight Loss goal planner

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San Francisco to Reopen Modified Summer Camps and Programs in JuneS.F. mayor London Breed announced Friday that the citys summer camps and youth programs would reopen on June 15 with some modifications limiting capacity and certain activities to prevent the spread of coronavirus. Kenny Choi reports. (5-22-20)

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San Jose State Honors 2020 Grads With Commencement WebsiteWith normal graduation ceremonies on hold due to the coronavirus, San Jose State University is honoring the Class of 2020 with a special website. Call it a virtual graduation. Kiet Do reports. (5-22-20)

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San Francisco Nurse Shares Shocking Photos Of Weight Loss After Severe COVID-19 Battle - CBS San Francisco

Eid-Al-Fitr is one of the most auspicious Muslim festivals and is celebrated across the globe with much fanfare. It is also known as the "Festival of Breaking the Fast" as this day marks the end of month-long fasting (dawn to dusk) during the holy month of Ramadan. Depending on the sighting of the moon, Eid al-Fitr will be celebrated on Sunday night (May 24) and if not, it will be observed on May 25 (Monday).

Usually, the festival is celebrated with great pomp and show as people dress up to the nines and meet their family and friends. After a month of fasting every day from dawn to sunset, the celebration of Eid also brings the chance of gorging on a range of mouthwatering delicacies and savouries. While no one wants to leave the chance of feasting on scrumptious dishes, we also need to remember our weight loss goals.

Here is the original post:
Eid 2020 detox: How to lose weight and get back in shape after Eid celebrations - Times of India

The Weight Loss Market an off-the-shelf research report for the year 2020-2021 has been recently added by Market Insights Reports to get an in-depth analysis of different attributes of industries and providing timely access to accurate, reliable and unbiased analysis of the market. The data provided related to the Market Size in value and volume*, top market segments driving sales and revenue, top companies, the share of the market in the market and the top countries which account for the maximum production and consumption.

The major manufacturers covered in this report:

Atkins, Brunswick, Ethicon (Subsidiary of Johnson & Johnson), Nutrisystem, Weight Watchers, Amer Sports, Apollo Endosurgery, Medtronic, Ediets.Com (A Wholly Owned Subsidiary of as Seen on Tv), Herbalife, Jenny Craig (Subsidiary of North Castle Partners), Johnson Health Tech, Kellogg, Technogym, Golds Gym,and Others.

We aimed to provide most segmented consumption and sales data of different types of Weight Loss, downstream consumption fields and competitive landscape in different regions and countries around the world, this report analyzes the latest market data from the primary and secondary authoritative source.

Types Of Global Weight Loss Market is Segmented as Follows:

Fitness Equipment, Cardiovascular Training Equipment, Strength Training Equipment, Fitness Monitoring Equipment, Body Composition Analyzers, Surgical Equipment, Minimally Invasive Surgical Equipment, Noninvasive Surgical Equipment, and others.

Sample PDF Copy of Weight Loss Market 2019 :

https://www.marketinsightsreports.com/reports/05212028846/COVID-19-Impact-on-Weight-Loss-Market-Global-Research-Reports-2020-2021/inquiry?mode=MH82

Application Of Global Weight Loss Market is Segmented as Follows:

Man, Woman, and others.

We aim to deliver a high quality report with a relatively low cost thus delivering a optimum ROI and helping those involved in making informed, analytically driven decisions. Each of our reports has a database that has been researched and honed for the past 5 to 7 years, Along with this secondary sources referred to and studied include press releases, financial statements, analyst reports and other paid sources.

Special Offer: Avail Up to 20% Discount On Weight Loss Report:

https://www.marketinsightsreports.com/reports/05212028846/COVID-19-Impact-on-Weight-Loss-Market-Global-Research-Reports-2020-2021/discount?mode=MH82

Geographical Regional Analysis :

The research mainly covers Weight Loss market in

-North America (United States, Canada and Mexico)

-Europe industry (Germany, France, UK, Russia and Italy)

-Asia-Pacific (Southeast Asia, China, Korea, India and Japan)

-South America industry (Brazil, Argentina, Colombia)

-Middle East and Africa (Saudi Arabia, UAE, Egypt, Nigeria and South Africa)

Important Features that are under Offering and Key Highlights of the Reports:

-Detailed overview of Weight Loss Market

-Changing market dynamics of the industry

-In-depth market segmentation by Type, Application etc.

-Historical, current and projected market size in terms of volume and value

-Recent industry trends and developments

-Competitive landscape of Weight Loss Plant Market

-Strategies of key players and product offerings

-Potential and niche segments/regions exhibiting promising growth

This data is provided from 2014 to 2019 in actual and has been forecasted from 2020 to 2025 keeping in mind the current market trends, micro and macroeconomic factors and other legal and environmental factors affecting the market.

Buy complete Weight Loss Market report at :

https://www.marketinsightsreports.com/reports/05212028846/COVID-19-Impact-on-Weight-Loss-Market-Global-Research-Reports-2020-2021?mode=MH82

We also offer customization on reports based on specific client requirement:

1- Country level analysis for any 5 countries of your choice.

2- Competitive analysis of any 5 key market players.

3- 40 analyst hours to cover any other data points

Contact Us:

Irfan Tamboli (Head of Sales) Market Insights ReportPhone: + 1704 266 3234 | +91-750-707-8687[emailprotected] | [emailprotected]

View original post here:
Weight Loss Market Research and Forecast 2020 to 2021: With Covid-19 Updates - Cole of Duty

ADELE is keeping up her "seven stone" weight loss as she heads for a workout in Los Angeles.

The 32-year-old shocked the world when she unveiled her incredible new look earlier this month.

5

Fans have been desperate to find out how she's achieved the dramatic body transformation, but it's clear she's sticking to a healthy lifestyle as she was seen driving to do some exercise.

She's said to have also got help from a celebrity chef and fitness trainer suggested by pals Lady Gaga and Cameron Diaz.

Harley Pasternak - who is based in LA - has looked after a host of A-list clients including Ariana Grande and Megan Fox.

He currently stars on Revenge Body with Khloe Kardashian on E! and recommends a 35-minute strength training session five times a week.

5

It's believed superstar singer Adele hired the trainer and went on to overhaul her diet and dropped to just 1,000 calories a day.

It has also been rumoured she followed the Sirtfood diet, which would include three green juices and one meal a day for three days a week and then 1,200 calories a day for four days a week.

After Adele floored fans with her incredible transformation, many were furious at those complimenting her slimmer figure claiming it was "fat-phobic".

5

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Her former UK trainer Pete Geracimo defended the pop star on Instagram, writing: "As Adele's former London-based personal trainer, it's disheartening to read negative commentary and fat-phobic accusations questioning the genuineness of her amazing weight loss.

"In my personal experience of working with her through many highs and lows, she always marched to the beat of her own drum on her own terms.

"When Adele and I started our journey together, it was never about getting super skinny. It was about getting her healthy. Especially post pregnancy and post surgery.

5

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Adele - who now lives in Los Angeles - split from her husband Simon Konecki in April 2019.

Pete added the singer has gone through "tough personal changes" that have inspired her dramatic weight loss.

" It's only natural that with change comes a new sense of self and wanting to be your best possible version," he said.

"She embraced better eating habits and committed to her fitness and 'is sweating!' I could not be prouder or happier for her!

Read more:
Adele keeps up seven stone weight loss as shes spotted on way to workout in LA - The Sun

Weight Loss: Rice and chapati are two major foods that are an inseparable part of every Indians daily diet. These staple food items have their own pros and cons. Most of the people remain confused about what to pick when it it about effective weight loss. Well, both roti and rice have almost same amount of calories and carbs. However, their overall nutritional value differ. Also Read - Weight Loss: Consume Jaggery With Warm Water to Detoxify Your Body And Shed Those Extra Kilos

Chapattis contain more protein and fiber than rice and are known to keep you satiated for long. On the other hand, rice can be digested easily as compared to chapattis. This is due to its high starch content. Have we increased the confusion for you? Dont worry. Here we help you pick the right option among these two staple foods. Also Read - Weight Loss: Here is How This Super-Food Can Help You Shed Those Extra Kilos

Keeping the nutritional value of both rice and roti in mind, if we have to choose one, the latter wins. However, if you are suffering from a condition that requires you to avoid sodium, you must not opt for roti as every 120 grams of wheat has 190 mgs of sodium. In case of no such bothering condition, you should go for chapatti. Here is why: Also Read - Weight Loss: Consume Garlic Tea Daily And Bid Adieu to Those Extra Kilos

Chapattis contain more dietary fiber than rice. Having them can prevent overeating and weight gain.

Chapattis are rich in protein, which is inversely linked to belly fat. Apart from making you feel full, protein improves your metabolism and helps in effective calorie burning. It signals body to reduce your appetite.

Intake of chapattis offer you iron, calcium, potassium, and phosphorus. However, rice doesnt have calcium to offer. Also, it has lower levels of potassium than chapattis. Roti can also keep your blood sugar level under control.

Read more from the original source:
Weight Loss: Roti vs. Rice, What's Healthier to Eat When You Are Trying to Shed Those Extra Kilos? - India.com

Full-body home workouts for weight loss: 4 effective exercises that will help you burn belly fat  |  Photo Credit: iStock Images

New Delhi: Regular exercise will help you lose weight, support healthy immune function, improve mood and reduce your risk of diseases such as heart disease, type 2 diabetes, etc. The novel coronavirus pandemic has already changed the way how we eat and exercise, butits important to find ways to stay active while we are stuck at home during the lockdown period. This will help you prevent gaining belly fat and help you stay fit - physically and mentally.

As gyms, fitness centres shutter amid the COVID-19 crisis, most of us may be trying to cope with changes to our routine. If youre struggling to stick to your exercise routine or having trouble beginning a workout plan at home, youre not alone. To help you start exercising and actually stick to it, we spoke to a fitness trainer and sports nutritionist, who reveals a full-body home workout routine that will boost your weight loss and help you get rid of unhealthy belly fat.

In this routine, we will target the entire body with some intense and compound movements. When you target multiple muscle groups in one exercise it is called compound movement and when more compound movements are present in your routine, better fat loss results can be expected, said Diksha Chhabra,who was also the winner of Mrs Body Fit crown at Mrs India Earth beauty pageant. This routine which includes burpees, squat jumps, plank jacks and lunge with twist will give you some amazing results in a very short time.

Burpees is an explosive movement that works on your entire body from the chest, abs, triceps and quads, etc, sending your heart rate through the roof for an awesome calorie burn.

To do Burpees:

Now let's start the next movement which is squat jumps. Squat jumps is an addition to conventional squats with an inclusion of jump.

To do Squat Jumps:

Plank jacks are a great workout that works on your entire body. Adding plank jacks to your routine helps in burning more calories and fat.

To do Plank Jacks:

The last exercise is lunges, whichwork on your lower body, core and stability. Well add an oblique twist with each lunge which will further challenge your core and stability. If you find lunging difficult, you can take support while lunging without a twist.

To do lunges with an oblique twist:

Pro Tip: Electrolytes play a very important role in maintaining balance in your body. So, make sure that you keep yourself hydrated with water, buttermilk, coconut milk, salted nimbu pani, etc to balance the electrolytes in your body for smooth functioning.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

Read the original:
Full-body home workouts for weight loss: 4 effective exercises that will help you burn belly fat - Times Now

Market Expertz has recently published a study titled Global Weight Loss and Weight Management Equipment Market Research Report. In this report, analysts have provided a detailed evaluation of the global Weight Loss and Weight Management Equipment market. It includes a comprehensive study of the Weight Loss and Weight Management Equipment Market alongside all the important factors that are likely to have an impact on the commercialization matrix of the market.

This is the only report that is inclusive of the current effect of the coronavirus on the market and its forecasted trend. The coronavirus attack on the global economy has affected all industries, and its impacts are presented in detail in the report.

To get a sample pdf with the skeleton of the Global Weight Loss and Weight Management Equipment Market Report, click here: https://www.marketexpertz.com/sample-enquiry-form/23796

A highly methodical quantitative as well as qualitative analysis of the global Weight Loss and Weight Management Equipment market has been covered in the report. The study evaluates the numerous aspects of this industry by studying its historical and forecast data. The research report also provides Porters five force model, in tandem with the SWOT analysis and PESTEL analysis of the Weight Loss and Weight Management Equipment market.

Additionally, the report contains information about the anticipated CAGR of the global Weight Loss and Weight Management Equipment market over the forecast period. Technological developments and innovations in Weight Loss and Weight Management Equipment will boost the global Weight Loss and Weight Management Equipment market share during the forecast period.

Leading Weight Loss and Weight Management Equipment manufacturers/companies operating at both regional and global levels:

Ethicon, Inc.Covidien plcApollo EndosurgeryOlympus CorporationBrunswick CorporationAmer SportsJohnson Health Technology, Ltd.Cybex InternationalTechnogym SpAOthers

The report also inspects the financial standing of the leading companies, which includes gross profit, revenue generation, sales volume, sales revenue, manufacturing cost, individual growth rate, and other financial ratios.

The report covers various areas such as Weight Loss and Weight Management Equipment market size, segmental analysis, regional growth opportunities, drivers and constraints, major vendors in the market, as well as the competitive landscape.

The main aim of this report is to present various updates and data pertaining to the Weight Loss and Weight Management Equipment market and to list out the growth opportunities prevalent for market expansion. A detailed market synopsis, as well as market definitions and an overview of the Weight Loss and Weight Management Equipment market, have been provided in the report.

Order Your Copy Now (Customized report delivered as per your specific requirement) @ https://www.marketexpertz.com/checkout-form/23796

The segmentation included in the report is beneficial for readers to capitalize on the selection of appropriate segments for the Weight Loss and Weight Management Equipment sector and can help companies in deciphering the optimum business move to reach their desired business goals.

In market segmentation by types of Weight Loss and Weight Management Equipment, the report covers-

TreadmillStair Steppers MachinesOthers

In market segmentation by applications of the Weight Loss and Weight Management Equipment, the report covers the following uses-

Young AdultsAdultsMature AdultsSeniorsOthers

The report is inclusive of all the factors that act as drivers and restraints of the market and result in the functioning and changing of trends of the industry. The supply chain and raw material chain are also vividly elucidated in the explanation for the factors of production. The market and consumer behavior that play a greater role in shaping future demand are offered for increased comprehensibility.

To Obtain All-Inclusive Information and Accurate Forecast of the Weight Loss and Weight Management Equipment Market, Request a Custom [emailprotected] https://www.marketexpertz.com/customization-form/23796

The report contains information on which region brings in the biggest demand and the other regions of the world which contribute significantly to the demand of the products of the Weight Loss and Weight Management Equipment market. The region which are considered in the report for deriving the demand for the Weight Loss and Weight Management Equipment industry are given below:

Key Highlights

An in-depth evaluation of the vendor matrix as well as leading companies that would help understand the competitive scenario in the global Weight Loss and Weight Management Equipment market

Insights about the regulatory as well as investment scenarios of the global Weight Loss and Weight Management Equipment market

An analysis of the factors fuelling the market growth as well as their influence on the projection and dynamics of the global Weight Loss and Weight Management Equipment market

A detailed roadmap presenting the growth opportunities in the global Weight Loss and Weight Management Equipment market alongside the identification of key factors influencing market growth

An exhaustive evaluation of the numerous trends prevailing in the global Weight Loss and Weight Management Equipment market that would help identify market developments

Read the full Research Report along with a table of contents, facts and figures, charts, graphs, etc. @ https://www.marketexpertz.com/industry-overview/weight-loss-and-weight-management-equipment-market

To summarize, the global Weight Loss and Weight Management Equipment market report studies the contemporary market to forecast the growth prospects, challenges, opportunities, risks, threats, and the trends observed in the market that can either propel or curtail the growth rate of the industry. The market factors impacting the global sector also include provincial trade policies, international trade disputes, entry barriers, and other regulatory restrictions.

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Original post:
Weight Loss and Weight Management Equipment Market Emerging Trends, Business Opportunities, Segmentation, Production Values, Supply-Demand, Brand...