Category Archives: Diet And Food

Parents of families in difficult housing situations like homelessness or loss of utilities consume less vegetables than parents and children who arent experiencing housing issues. (Photo Courtesy/nrd on Unsplash) Families who deal with unstable housing conditions already have enough to worry about, and maintaining a healthy diet is just one more thing to add to the list. People experiencing issues with housing also tend to have a low-quality diet, according to a small study published in the journal American Pediatrics Continue reading →

Fitness YouTuber Aseel Soueid isn't afraid to take on an ambitious weight loss or muscle-building challenge. Continue reading →

Fiber is more important to your diet than you might think, and chances are you're not getting enough of it. Continue reading →

My name is Siani Peterson (@nurse_siani), and I am 26. I live in San Antonio, Texas, and I am a pediatric nurse Continue reading →

While the coronavirus crisis threw the world into flux, Baltimore Ravens wide receiver Willie Snead didnt have to choose between training with an established football coach and seeing his family. Continue reading →

Out of all of the KarJenners, Kylie Jenner has always been the one to subvert expectations. There was a time when she was simply Kim Kardashians little sister, but now shes just as, if not more, famous than her elder siblings. Rather than follow in her siblings footsteps, Jenner chose to go down her own path which eventually led to tremendous wealth and success Continue reading →

Cover crops are grown to benefit the soil, not for harvest. Examples of cover crops can include peas, winter rye, sorghum and barley Continue reading →

Golf is one of the only sports that doesnt require athletes to look like Greek gods. Continue reading →

Could you imagine a hamburger or chicken sandwich without condiments? Whether its ketchup, mustard, barbecue sauce, or a more creative condiment like hummus or chipotle mayo, condiments add flavor and in some cases moisture to your sandwiches and other dishes and they also add a certain palatability to your meals, making certain diet foods easier to choke down than if they were left plain. However, not all condiments are equally healthy. Continue reading →

Madelaine Petsch is truly fascinated by her body. If you've caught an episode of CW's Riverdale, it's not hard to see why. But it goes way beyond the physical Continue reading →