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Category Archives: Diet And Food

I Ate A Modified Low-Carb Diet To Lose 110 Pounds After Being Diagnosed With A Heart Condition – Women’s Health

Posted: January 19, 2021 at 9:53 pm

My name is Susana Rodriguez (@myhealth.iswealth), and Im 29 years old. I live in Los Angeles and I'm a full-time mom Continue reading

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Accommodating the Flexitarian Diet – Progressive Grocer

Posted: January 19, 2021 at 9:53 pm

In the fast-food world, McDonalds has said that it will test a plant-based burger called McPlant in key markets this year. This move follows successful plant-based rollouts from Burger King and Dunkin. An emerging product segment that may pick up steam in 2021 is plant-based seafood, as this category is still relatively new but speaks to both health and sustainability concerns Continue reading

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The Problem With Keto – Mother Jones

Posted: January 19, 2021 at 9:53 pm

Let our journalists help you make sense of the noise: Subscribe to the Mother Jones Daily newsletter and get a recap of news that matters. A little over a year ago, more than 1,200 registered dietitians predicted that deprivation over decadence would crown the ketogenic diet, also known as keto, as the king of all popular diets in 2020. Going keto generally means eliminating grains, legumes, most fruits, and carb-heavy vegetables like potatoes and parsnips in order to induce ketosis, a state in which your body burns fat instead of carbs for fuel Continue reading

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OPINION: New Year’s resolutions stemming from toxic diet culture have to end – Arizona Daily Wildcat

Posted: January 19, 2021 at 9:53 pm

Welcome to 2021. Continue reading

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The Hungry Swimmer: Tips On How To Add Protein Powder To Your Diet – SwimSwam

Posted: January 19, 2021 at 9:53 pm

Ah, protein powder- probably one of the more controversial food items on the market. It usually gets a bad rap because its not exactly necessary in our diets Continue reading

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Wild Earth releases mini documentary about the health improvements associated with plant-based diets in dogs – Dog of the Day

Posted: January 19, 2021 at 9:53 pm

OAKS, PA - NOVEMBER 16: A Bulldog named "Thor" eats dry food after winning the "Best in Show" at the Greater Philadelphia Expo Center on November 16, 2019 in Oaks, Pennsylvania. Featuring over 2,000 dog entrants across 200 breeds, the National Dog Show, now it its 18th year, is televised on NBC directly after the Macy's Thanksgiving Day parade and has a viewership of 20 million. (Photo by Mark Makela/Getty Images) Wild Earth is shaking things up in 2021 by dropping a new docuseries showcasing the benefits of a plant-based diet on our dogs. Continue reading

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Reverse dieting: How it can cure an unhealthy food relationship – cosmopolitan.com

Posted: January 19, 2021 at 9:49 pm

With little else to distract us, the past years lockdowns have led many of us to pay more attention to our food, exercise and bodies than we usually would. One method that many young women are using to take back control of their health is "reverse dieting", a concept thats become ubiquitous among the fitness community posts tagged #reversedieting (266k) or #reversediet (172k) are ballooning on Instagram. But what actually is a reverse diet Continue reading

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Eating disorders affecting men in the fitness community – The Signal – The Signal

Posted: January 19, 2021 at 9:49 pm

In the Recreation Centers basement, gym bros are found in the free weight room, profusely sweating and grunting loudly with every heavy lift. These guys biceps are barely contained by their sweat-stained GSU Football Gildan T-shirts Continue reading

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Rethinking Meat: Why Is It So Hard to Change Someone’s Mind? – The Beet

Posted: January 19, 2021 at 9:49 pm

Despite overwhelming scientific evidence that shows meat-free diets are better for your health, the environment, and animal welfare,manyare reluctant to embrace a plant-based diet. Perhaps one of those people was once you Continue reading

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The #1 Best Tea for Fat Loss, According to Nutritionists | Eat This Not That – Eat This, Not That

Posted: January 19, 2021 at 9:49 pm

The best tea for fat loss is any plain unsweetened tea that you choose to drink instead of some other unhealthy beverages like these belly busters: sweet tea, soda, juice, smoothies, beer, etc.). (For more background, here are 7 Ways Tea Can Help You Lose Weight.) Disappointed with that answer Continue reading

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