How to lose weight quickly. Discover the benefits here !

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With a few modifications to diet and lifestyle, you will learn how to lose weight quickly, and while you do even a few pounds a month you will experience significant health benefits.

For more than 28 years I have worked in the weight loss industry, and most of the people I talk with are concerned about losing weight as quickly as possible.

My own experience of being chronically overweight and suffering from constant fatigue, regardless of the multitude of diets I followed, motivated me to research and write about a subject foremost on peoples minds how to lose weight quickly.

A persons health is their most important asset, even more so as one ages. For me it has become increasingly important to research the root cause of the difficulty so many of us face in losing weight quickly, and to share what I have learned.

I have tried many diet programs, which worked in the short-term, but ultimately failed, and in the process have learned that we must all reassess our own priorities. Today our most important priority is:

What can I do right now to achieve and maintain good health so that I can live a long, healthy and productive life?

For me, and for you the reader, the answer to How can I lose weight quickly? and What do I need to do to live longer? is now very clear.

Support the bodys natural and remarkable ability to regenerate itself by:

These simple steps will serve us well in the long-term.

If you are a woman over the age of 50, you are at increased risk of developing certain diseases and conditions, so there are some very important medical tests you should be getting on a regular basis: such as colonoscopy and comprehensive blood work, etc.,

If you are a man over 55 years of age, make sure you have a yearly physical exam, blood test and prostate exam.

Ask your general practitioner to refer you to a specialized medical practitioner if you have any issue regarding you prostate.

I have created a page that`s talk about prostate challenges.

Recently, I was introduced to Michael Fossels 1997 book Reversing Human Aging. In it he unveiled new advancements in what has come to be known as Telomere Science. In short, Telomeres are specialized sections of DNA at the ends of our chromosomes, which get shorter each time our cells divide as we age. This allows them to serve as a bio-marker for our overall health and our prospects for a longer, healthier life.

I have also learned the importance of having a purpose in life, a core desire, a mission. Having something to work for, to hope for, and to look forward to from day to day will provide essential emotional support and a feeling of well being.

I realize that material things are not as important as they once were. Today at age 68, I am fortunate to live in the country, where I can appreciate nature, enjoy the advantages a small community can offer, and learn from my dogs about life. I have also learned to accept people just the way they are. Most importantly, live each day and just appreciate the 24 hours ahead.

I will say I have become a happier and healthier human being.

I hope you have enjoyed this How to Lose Weight Quickly page and would appreciate any comments or written contributions you may have.

This Lose Weight Blog is all about How to lose weight quickly, facts about weight problems and a lot of information and news about nutrition, reviews, prostate issues, etc, etc

If you would like to know The Secret of Weight Loss far less expensive than medical insurance, you will find the answer in this site.

As a woman, you will find the Healthy Diet for Women page, Also of interest

In the Healthy Diet Snacks page you will discover why exotic fruits such as coconut, mango, pineapple, banana and papaya provide a healthy daily dose of flavor and nutrients.

If you're middle-aged like me with a need for a belly-fat diet,and the answer to How to lose weight quickly? you will find it on the Belly Diet page.

You will learn how to prepare healthy recipes to keep the beat...with Heart Healthy Recipes.

On the Healthy Diet Books page I recommend The Metabolic Plan which will help you to take control of your future health and provides good advice on How to lose weight quickly. You are capable of replacing 300 billion cells every day, said Stephen Cherniske, author and former university instructor in Clinical Nutrition. I believe this book is an inspiring journey into the world of anti-aging solutions.

Did you know that one of the benefits of Internal Cleansing is losing unwanted fat quickly in a safe, natural way?

And do you know why Obesity and Toxins are connected at the hip? You see when you release toxins from your body, you reduce the ensuing internal damage, and your body will respond naturally with the following results:

If you would like to know more about us or how to lose weight quickly then go to our Lets Talk About Us page and find out about our dreams and how we started our own online business marketing opportunity.

Also on this page you will discover why potassium supplements are so important for our overall health.

French Information click here

As consumers, we need to be aware of and knowledgeable about all the ingredients and information listed on product labels so that we can make informed decisions about what we put into our bodies.

When we follow up with action by eating properly and losing unwanted fat quickly and easily, we will experience radical changes in our health and in our quality of life.

Site Content and Organization

The content of the Cleanse Yourself Lose Weight site is designed to teach you How to lose weight quickly. When it comes to weight loss, a little goes a long way. Research has shown that losing as little as 10% of your body weight can provide numerous health benefits.

Such a small loss may not seem like much if you're trying to look svelte in your jeans. But in terms of your health, it can be a big victory.

Today, with more than 60% of North Americans classified as overweight or obese, the importance of weight loss and the resultant health benefits have never been more apparent.

Home Page | Contact Page | Site Build It! | Site Map | About Us | Weight Blog

We've organized the site in a very straightforward way. Everything flows topically and logically from the Cleanse Yourself Lose Weight home page. Below are the main categories with thumbnail descriptions of each:

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How To Lose Weight Quickly. Discover The Benefits of ...

Diet Plans Tailored to Your Medical Needs!

Walk-Ins Welcome!

Weight loss has become a primary concern for the large population of the general public and the medical establishment alike. There are literally thousands of nutritional programs, diet plans, weight loss supplements, and diet counseling services on the market and many have proven to be fraudulent, ineffective, or even dangerous. Like any doctor prescribed medication, there are side effects and health concerns that you need to be aware of before taking any supplements, especially when changing diet and exercise routines. Above all, you need a licensed physician, like Dr. Syverain, who knows your specific health needs before taking any weight loss supplements, appetite suppressants, or enrolling into a nutritional program. Under the supervision of Dr. Syverain and his trained staff of medical weight loss experts, a healthy diet is within your reach. Before considering radical and potentially dangerous surgical procedures, schedule an appointment with an experienced diet clinic that will develop a unique weight loss program tailored to your unique needs. Call to schedule an appointment at Dr. Syverain Weight Loss Center today!

We have a proven record of continuous weight loss in our office.

Since 1996, Dr. Syverain has been one of the pioneers in weight management in the Silicon Valley Bay Area. At Dr. Syverain Weight Loss Management Clinic, we start with an in-depth assessment of your personal goals, your eating habits, your medical condition, and your food preferences. We then create a balanced 3-Step Nutritional Program for you that may include appetite suppressant, medications, and injections.

With obesity being the second leading cause of preventable death (after smoking), weight loss has become an area of great concern in the field of medicine. Dr. Syverain and his staff not only teach you how to eat for today, but for a lifetime in order to maintain continuous good health. Eat organic food whenever possible.

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BEFORE CHOOSING LAP-BAND SURGERY, SEE US FIRST.

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Contact us for a consultation or come in during office hours: Monday through Friday 9 AM-6 PM & Sunday from 8 AM-1 PM

Milliardaire Syverain, M.D., Medical Director, member of Santa Clara County Medical Association, trained in Supervised Weight Management Program. Trained in Internal Medicine and Diplomate of Stanford University School of Medicine

Yves-Renee Syverain, RN, Bachelor of Science Nursing, Assistant Medical Director, Diplomate of Northeastern University

408-940-0121 Northern California

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Nutritional Program, Diet Counseling, Weight Loss Plan San ...

Safety Information Consult with a doctor before using this product if you are being treated for any medical condition and/or you have a condition that requires you to take prescription drugs of any kind.

Indications For use as a DIETARY SUPPLEMENT when managing your diet in an effort to control appetite, reduce body fat and maintain weight loss, using a proprietary blend of clinically proven, all-natural ingredients, antioxidants and multi-vitamins. This product contains caffeine. Individuals who are caffeine sensitive may experience symptoms including, but not limited to, headache, restlessness, palpitations or insomnia. Do not mix with other sources of caffeine. For best results, use in conjunction with a proper diet and regular exercise. **Consult a physician before starting any diet or exercise program.

Ingredients Vitamin B6 (Pyridoxine HCl) Vit B12 (Cyanocobalamin) Citrus aurantium 30% Guarana 22% Caffeine Anhydrous Bioperine Bacopa Monniera Vinpocetine Choline Bitartrate Phenylthylamine Tyrosine Green Coffee Bean Ext Svetol Green Coffee Raspberry Ketones Evodiamine 98% Green Tea Ext Norcoclaurine HCL (Higenamine) Rhodiola rosea Root Ext Quercetin Ashwaganda Rt

Directions DOSAGE and DIRECTIONS For Liporidex MAX: Take TWO CAPSULES in the morning, along with a tall glass of water, preferably on an empty stomach and ONE CAPSULE 5-6 hours later in the mid-afternoon, for a TOTAL of 3 Capsules a day. Do NOT Exceed 4 Capsules in a 24 hour period. Drink plenty of water throughout the day to avoid dehydration. When first using the product, take only ONE capsule to first establish you're not caffeine/stimulant sensitive.

Legal Disclaimer FDA Statement: Results may vary. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. These statements are based upon studies on the effects of specific key individual ingredients contained in the supplement and not any any study on the combination of ingredients. Consult with your doctor or physician before beginning any supplement or weight loss program. lipoRIDEX, lipoRIDEX MAXTM, lipoRIDEX PLUSTM lipoRIDEX NRGTM, and lipoRIDEX PMTM are trademarks of Nuretix Research Labs, LLC.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Amazon.com: Best Fat Burner That Works Fast - Liporidex ...

Symptom Checker: Symptoms & Signs Index

Medical Author: William C. Shiel Jr., MD, FACP, FACR

Weight loss can be intentional, such as from dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can result from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such as diabetes. A decrease in body fat can be intentionally caused by exercise and dieting, such as for overweight or obesity. Weight loss is normal after pregnancy. Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism).

The loss of weight and lack of nutrition associated with a chronic illness is referred to as cachexia. Unexplained, unintentional weight loss is often a result of illness and should be evaluated by a health-care professional.

Medically Reviewed by a Doctor on 1/7/2015

REFERENCE:

Longo, D.L., et al. Harrison's Principles of Internal Medicine, 18th ed. New York: McGraw-Hill Professional, 2011.

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Weight Loss: Check Your Symptoms and Signs - MedicineNet