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diet | Definition of diet in English by Oxford Dictionaries

Posted: May 27, 2018 at 6:41 am


1The kinds of food that a person, animal, or community habitually eats.

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selection of food, food and drink, food, foodstuffs, provisions, edibles, fare

screen violence is becoming the staple diet of the video generation

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2A special course of food to which a person restricts themselves, either to lose weight or for medical reasons.

I’m going on a diet

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dietary regime, dietary regimen, dietary programme, restricted diet, crash diet

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1Restrict oneself to small amounts or special kinds of food in order to lose weight.

I began dieting again

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follow a diet, be on a diet, eat sparingly, eat selectively, abstain, fast

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Middle English: from Old French diete (noun), dieter (verb), via Latin from Greek diaita a way of life.

1A legislative assembly in certain countries.

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legislative assembly, legislature, parliament, congress, senate, synod, council

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Late Middle English: from medieval Latin dieta day’s work, wages, etc., also meeting of councillors.

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diet | Definition of diet in English by Oxford Dictionaries

OMS Recovery Program | Diet | Multiple Sclerosis …

Posted: May 27, 2018 at 6:41 am

Several long-term studies show a close connection between saturated fats and the development and progression of MS. People with MS who avoid saturated fats (such as meat or dairy fat) but consume unsaturated fats (such as those from fish and flax) typically have reduced progression of the disease and in many cases experience minimal effects from it.

The most important research on this topic is by Professor Roy Laver Swank, of the Swank Multiple Sclerosis Clinic in Portland, Oregon. He initially found that MS followed the consumption of saturated fat and was lower among people who ate fish (which is rich in omega-3 fats).

This led to a compelling 34-year, 150-patient study that began in 1949. Published inThe Lancetin 1990, it showed that people who adhered to a diet very low in saturated fats had dramatically better health outcomes than those who did not.

Swanks diet for MS had a huge advantage over other tried therapies. It was not a passive approach; it gave patients active control over their illness through major lifestyle change.

The power of such control should not be underestimated. Self-determination may significantly affect immune function and mental state. A modified form of Swanks diet, taking into account modern data on fats, forms the centerpiece of the Overcoming MS program.

To read more on how diet affects MS, and to see sources, see theMS Encyclopediaor viewProf. Jelinek discussingProfessor Roy Swanks revolutionary research spanning 34 years on the connection between diet and MShere.

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OMS Recovery Program | Diet | Multiple Sclerosis …

How Can I Lose Weight Safely? – KidsHealth – the Web’s …

Posted: May 25, 2018 at 8:46 am

Finding a Healthy Weight

Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be healthy or realistic for you. Besides, no magical diet or pill will make you look like someone else.

So what should you do about weight control?

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals. If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.

Weight management is about long-term success. People who lose weight quickly by crash dieting or other extreme measures usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.

Therefore, the best weight-management strategies are those that you can maintain for a lifetime. That’s a long time, so we’ll try to keep these suggestions as easy as possible!

Make it a family affair. Ask your mom or dad to lend help and support and to make dietary or lifestyle changes that will benefit the whole family, if possible. Teens who have the support of their families tend to have better results with their weight-management programs. But remember, you should all work together in a friendly and helpful way making weight loss into a competition is a recipe for disaster!

Watch your drinks. It’s amazing how many extra calories can be lurking in the sodas, juices, and other drinks that you take in every day. Simply cutting out a can of soda or one sports drinkcan save you 150 calories or more each day. Drink water or other sugar-free drinks to quench your thirst and stay away from sugary juices and sodas. Switching from whole to nonfat or low-fat milk is also a good idea.

Start small. Small changes are a lot easier to stick with than drastic ones. Try reducing the size of the portions you eat and giving up regular soda. Once you have that down, start gradually introducing healthier foods and exercise into your life.

Stop eating when you’re full. Lots of people eat when they’re bored, lonely, or stressed, or keep eating long after they’re full out of habit. Try to pay attention as you eat and stop when you’re full. Slowing down can help because it takes about 20 minutes for your brain to recognize how much is in your stomach. Sometimes taking a break before going for seconds can keep you from eating another serving.

Avoid eating when you feel upset or bored try to find something else to do instead (a walk around the block or a trip to the gym are good alternatives). Many people find it’s helpful to keep a diary of what they eat and when. Reviewing the diary later can help them identify the emotions they have when they overeat or whether they have unhealthy habits. Your doctor or nutritionist can give you pointers on how to do this.

Eat less more often. Many people find that eating a couple of small snacks throughout the day helps them to make healthy choices at meals. Stick a couple of healthy snacks (carrot sticks, whole-grain pretzels, or a piece of fruit) in your backpack so that you can have one or two snacks during the day. Adding healthy snacks to your three squares and eating smaller portions when you sit down to dinner can help you to cut calories without feeling deprived.

5 a day keep the pounds away. Ditch the junk food and dig out the fruits and veggies! Five servings of fruits and veggies aren’t just a good idea to help you lose weight they’ll help keep your heart and the rest of your body healthy. Other suggestions for eating well: replace white bread with whole wheat, trade your sugary sodas for water and low-fat milk, and make sure you eat a healthy breakfast. Having low-sugar, whole-grain cereal and low-fat milk with a piece of fruit is a much better idea than inhaling a donut as you run to the bus stop or eating no breakfast at all! A nutritionist can give you lots of other snack and menu ideas.

Avoid fad diets. It’s never a good idea to trade meals for shakes or to give up a food group in the hope that you’ll lose weight we all need a variety of foods to stay healthy. Stay away from fad diets because you’re still growing and need to make sure you get proper nutrients. Avoid diet pills (even the over-the-counter or herbal variety). They can be dangerous to your health; besides, there’s no evidence that they help keep weight off over the long term.

Don’t banish certain foods. Don’t tell yourself you’ll never again eat your absolutely favorite peanut butter chocolate ice cream or a bag of chips from the vending machine at school. Making these foods forbidden is sure to make you want them even more. Also, don’t go fat free: You need to have some fat in your diet to stay healthy, so giving up all foods that have fat isn’t a good idea. The key to long-term success is making healthy choices most of the time. If you want a piece of cake at a party, go for it! But munch on the carrots rather than the chips to balance it out.

Get moving. You may find that you don’t need to cut calories as much as you need to get off your behind. Don’t get stuck in the rut of thinking you have to play a team sport or take an aerobics class to get exercise. Try a variety of activities from hiking to cycling to dancing until you find ones you like.

Not a jock? Find other ways to fit activity into your day: walk to school, jog up and down the stairs a couple of times before your morning shower, turn off the tube and help your parents in the garden, or take a stroll past your crush’s house anything that gets you moving. Your goal should be to work up to 60 minutes of exercise every day. But everyone has to begin somewhere. It’s fine to start out by simply taking a few turns around the block after schooland building up your levels of fitness gradually.

Build muscle. Muscle burns more calories than fat. So adding strength training to your exercise routine can help you reach your weight loss goals as well as give you a toned bod. And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong. A good, well-balanced fitness routine includes aerobic workouts, strength training, and flexibility exercises.

Forgive yourself. So you were going to have one cracker with spray cheese on it and the next thing you know the can’s pumping air and the box is empty? Drink some water, brush your teeth, and move on. Everyone who’s ever tried to lose weight has found it challenging. When you slip up, the best idea is to get right back on track and don’t look back. Avoid telling yourself that you’ll get back on track tomorrow or next week or after New Year’s. Start now.

Try to remember that losing weight isn’t going to make you a better person and it won’t magically change your life. It’s a good idea to maintain a healthy weight because it’s just that: healthy.

Date reviewed: September 2015

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How Can I Lose Weight Safely? – KidsHealth – the Web’s …

Weight Loss | Washington University Physicians

Posted: May 25, 2018 at 8:46 am

Washington University weight-loss specialists are dedicated to the management of excessive weight. By utilizing the latest weight-management therapies, we help patients manage their weight and reduce the medical risks linked with being obese. Weight management is a challenge for everyone. An individualized approach to weight loss is essential because we are all different in genetic make-up, lifestyle, behaviors and physical activity.

Medical weight management combines the expertise of physicians, psychologists, registered dietitians and physical therapists to provide a comprehensive approach to the medical management of obesity. The program includes medical monitoring, lifestyle modification, nutrition education and increased physical activity all guided by weight-loss experts.Learn more about the Medical Weight Management Program

The Washington University Nonsurgical Weight Loss Program offers patients the latest endoscopic therapies and lifestyle intervention for safe and effective weight loss. Each physician in our program is a board-certified and fellowship-trained gastroenterologist which means every patient receives compassionate care from knowledgeable and trustworthy experts. In our 12-month program, we support our patients every step of the way through monthly registered dietitian visits and monthly lifestyle therapy sessions. Physical therapy evaluations are available for patients with barriers to movement.

Candidates for nonsurgical weight loss include those who:

Take the first step.Sign up for a free informational session,or call 314-362-2652. This program is offered at Barnes-Jewish West County Hospital.

Learn more:

Surgery may be an option for people who are severely obese and have been unable to lose weight through diet or other means. Those who have serious obesity-related health problems may also be candidates. Generally, the various procedures gastric bypass surgery, gastric banding and laparoscopic sleeve gastrectomy promote weight loss and reduce the risk of type 2 diabetes by limiting food intake. Some also interrupt the digestive process to prevent the absorption of some calories and nutrients. For the surgery to be a success, patients must be committed to lifelong healthy eating and exercise habits, medical follow-up, and supplementation of vitamins and minerals.

In order to qualify for weight loss surgery you must:

Take the first step and sign up for a free informational session.Or visit for more information.

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Weight Loss | Washington University Physicians

Our Medical Weight Loss Programs | Diet Doc

Posted: May 25, 2018 at 8:46 am

Why Choose Diet Doc as Your Medical Weight Loss Clinic?

Our competing medical weight loss clinics may often bill their services as individualized plans, but youre likely to receive the same medical weight loss diet and program as your neighbor. Diet Doc medical professionals, however, truly tailor each plan to each client, and they are available with unlimited support at no additional cost.

We not only offer medical advice tailored to you, we also have available a remarkably long list of medications specific to your needs. We can help boost your appetite control, improve your mood, lend a hand in reducing stress, and adjust your plan as you go along to make sure youre getting everything you possibly can out of your plan.

Theres no need to take long drives, hop on a plane, or visit your doctors office we can analyze your medical history and your dietary needs right over the phone. Tell us about your current body and weight loss goals and well piece together a plan just for you formulated for rapid weight loss.

A surprisingly significant portion of our weight loss and weight gain factors are hidden in our DNA. Certain genetic patterns may slow nutrition absorption, interfere with metabolic efficiency, and curb weight loss. By testing your genetics, we can reach a deep understanding of what prevents your weight loss success and craft a super-tailored medical weight loss diet program at our clinic that can boost your results by as much as 2.5 times what you have previously experienced.

The medicine is what makes weight loss through our medical weight loss clinic undeniably more effective than ordinary diet and exercise. We offer metabolic improvement medicine, appetite suppressants, andfat blockers, all of which are only available at Diet Doc.

There are so many ways to take the first step of your medical weight loss journey, including:

Make an obligation-free call or send us a message today to start a conversation about serious weight loss. Well happily share with you what services we have available and find out if youre a fit for one of our revolutionary medical weight loss diet programs.

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Our Medical Weight Loss Programs | Diet Doc

How To Lose Weight Fast and Easy (NO EXERCISE … – YouTube

Posted: May 25, 2018 at 8:46 am

SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please)EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc).We need your support and pictures to inspire others and be part of the motivation for the world.

Credits:MUSIC : Jordan Sparks – One Step At A Time. (I do not own the music, tune, lyrics, or song).

How To Lose Weight Fast & Easy w/ NO EXERCISE.

PRECAUTIONS:+ Green Tea can cause slight seizures, although he population that carries this rare symptom is rather less, it is still a duty to advise you on it. Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts.+ Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc.. if you follow my steps exactly in the video you can very well avoid these symptoms easily. Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience.

MOST ASKED QUESTION – Whats My Height, Age, and Weight.Height: 161.5cm – 5ft 3inches – grew an inch after weight loss, was 5″2 all my life till 17.Age: May 05 1994 – Its 2014 – I Turned 20 this year :/ BYEBYE TEEN LIFE D:Weight: My weight Fluctuates every now and then, Mainly because I am a woman, and we do have weight fluctuations quite frequently, also my body *morph* type is prone to fluctuations.Iam currently 60-63kgs, but mostly stay at 61 & 62. 63 being the highest in the middle of my monthly’s for the most.

HOW MANY CALORIES SHOULD YOU EAT?I personally eat 1200 cals a day but thats for my height, This doesn’t apply to everyone as all women come in different shapes and sizes. What i can recommend is for you to find out your BMI and it will calculate everything for you depending on your height. Some people who saw my video got mistaken and assumed I’ve told all women to eat UNDER 1000 Cals, including men. In order to reduce the amount of assumptions i get and unnecessary notification that are rather unimportant as even me making a video falls of def ears to a few tempered humans, i thought of adding this into my description. Type into your “Google Toolbar” for a BMI calculator, and you shall be presented with one online. Also, notice how i said don’t starve yourself. If i would say that, it would be so incoherent to saying to eat under 1000 cals which literally is STARVING YOURSELF.

WHAT DID I SAY AT 11:20-11:25?I said “SOUP” can fill you Up. (btw soups with creams are Fattening).

Foods That will help you see results in 2 weeks:Lemon / LimePineapplesApplesPrunes (After or Before every meal {CAN ALSO BE USED FOR SNACKING).GreenTea ( For 3 – 4 months [MORNING + LATE AFTERNOON + EVENING] half an hour after every meal.Oolong Tea / Wulong Tea (After 3 – 4 months). half an hour after every meal.Honey + Lemon + Hot Water (Before Sleeping).

TIPS & WARNINGS:Green Tea & Oolong is best from either a traditional Chinese market/store or Walmart.Do not add too much honey to your prior sleep drink because it can cause heartburn as normal honey does.Do not Eat over 5 – 6 Prunes a day. It might cause irritation to your bowl movement.Do not go overboard with Pineapples and Apples just because it helps burn fat. Everything should be eaten in healthy quantities. Fruits can cause uncomfortable bloating or a beautiful gassy BUM!!! hahahahaEat frozen yogurt instead of regular Ice cream.

Hope I haven’t missed out any important Tips or Additional Information.


HOW I DID MY EYELINER?Check out my other youtube video link :…

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How To Lose Weight Fast and Easy (NO EXERCISE … – YouTube

Luna Trim Weight Loss – Could This Help You Lose Weight?

Posted: May 24, 2018 at 7:40 am

Losing Weight Is A Chore

And no one enjoys doing chores. And thats why youre here on this web page. Because weight loss has been sold to you as this thing youll have to climb mountains for. But youve got a day job and mouths to feed. Youve got a mortgage and a couple of pets! Or maybe you made a few mistakes at the casino and now money isnt so easy to come by. Regardless, you want to know if Luna Trim Weight Loss has what it takes to help you lose weight. Well on this website youre going to be able to learn a lot more about just that.

Luna Trim Weight Loss is definitely being advertised as though it is a revelation within the weight loss industry! But does it actually measure up to its promises? Can it deliver on your dreams. Well, unfortunately, despite its growing popularity, we have to let you know that this product currently does not have enough scientific evidence to back up whether or not it will work as desired. However if you want to check it out for yourself, you can always click the button below.

You should probably talk to your doctor before you do end up using Luna Trim Weight Loss. Because there isnt enough empirical evidence to prove that this, your doctors expertise is truly something that you should be valuing. So before you use any supplement in general, talk to a medical professional, so that you know what to expect?

Anyone who has ever tried to lose weight knows that it can be difficult! And thats exactly why we have compiled a list of things that you should do in order to help facilitate weight loss

As you can see, there are many ways for you to lose weight! You should not be relying on Luna Trim Weight Loss to be able to make all of the difference for you. You get out of life what you put into it, so be sure to put in an effort and try your best!

In summary, Luna Trim Weight Loss might just be exactly what you need to get ahead on your journey to getting your dream body. Unfortunately, because there currently is not enough scientific evidence to verify the claims that this product makes, we have to highly recommend that you talk with your doctor before you decide to start using this supplement.

What kind of side effects can I expect to deal with when I do end up using this supplement?

You should probably talk to your doctor about this one.

How soon will I start seeing results when I start using Luna Trim Weight Loss?

The best way for you to figure this out would be for you to place an order for it yourself.




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Luna Trim Weight Loss – Could This Help You Lose Weight?

Testosterone Replacement Therapy | Phoenix | Scottsdale

Posted: May 22, 2018 at 6:41 am

Testosterone Replacement Therapy | Phoenix | Scottsdale

Testosterone is a steroid hormone naturally made by the body. Testosterone helps maintain reproductive tissues, stimulate sperm production, stimulate and maintain sexual function, increase muscle mass, and maintain bone strength. The proper amount of testosterone in your body is vital to your overall sense of well-being. Too little testosterone can lead to several health and wellness issues while a balanced hormone level can help you rediscover youthful vitality.

Do you have the following symptoms?

Testosterone Replacement Therapy

If you answered yes to at least 3 items above, you may be suffering from low testosterone. An easy blood test and confirm the testosterone levels in your body. If you do suffer from low testosterone Camelback Health Care provides treatment to increase your testosterone level and help you feel years younger. To schedule a consultation contact us at (602)368-5861.

This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your family please contact Camelback Health Care. Camelback Health Care is a family medical practice providing pro-active health care for the entire family, allergy testing and treatment, cosmetic skin and laser services, medically managed weight loss, and bio-identical hormone replacement therapy. Conveniently located on Camelback Road, Camelback Health Care is easily accessible from Phoenix, Paradise Valley, Scottsdale, and Tempe.

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Testosterone Replacement Therapy | Phoenix | Scottsdale

Pull Up a Stool…

Posted: May 19, 2018 at 11:40 am

sierradelta39 posted a photo:

Pull Up a Stool...

…and sit a spell.

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Pull Up a Stool…

Buy HCG: Begin Your HCG Diet Journey with 1 Month HCG …

Posted: May 18, 2018 at 9:41 am


We all know how hard it is to diet and sometimes we even add some light exercise but it simply is not enough! Food nowadays is simply loaded with calories and everything in our society makes it so easy and convenient to abuse delicious little treat (among many things ) seemingly available everywhere you look.

So you ask yourself what else can I do? Enter the hCG diet , a naturally occurring hormone produced during pregnancy , what is does ( and for good reasons ) is signal your body to release all the stored fat directly into your blood stream ( thinking there is a baby in you feeding off that highly caloric blood )

While in fact you are not pregnant ( or even a male as it will do the same reaction in a male body )

Now all this calories in your blood ends up being wasted naturally by the usual means ( mostly by urine )

All the while your metabolic rates will go up ( so any actions such as sitting down / walking around the house will burn 3x or 4x the amount of calories you normally spend for the same actions )

As you can see this has a twofold effect for maximum efficiency

Now couple that with the recommended 500-800 calories a day diet ( and you wont fell hunger as your blood will be thick with the nutriments from the fat looking to feed a none existing baby.

We will even add a free bonus of b12 injections most user report a boost in energy levels by administrating 0.5 ml to 1ml twice per week !

And please do not take our word for it google hCG diet and go in the forums see the THOUSANDS of reviews or go to social media ( facebook&youtube among many other ) there are thousands of success stories ( we even give 20% off for anyone willing to share before & after pic + their story )

In fact chances are you know about the hCG it and were looking for a stable source of quality hCG at a decent price, well look no further friends you found it !

How to store it : the unmixed freeze dry vacuum sealed bottle of hCG you will get can be kept at room temperature away from sunlight for as long as it says on it ( see its expiration date ) however once reconstructed ( mixed with the bacteriostatic water ) it is only good for up to SIXTY days and needs to be keep refrigerated at all times

Dosage : 200iu per day is the recommended dosage , if you missed a day skip it do not double dose ( or better yet try not to skip a day ) for more info read our FAQ

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Buy HCG: Begin Your HCG Diet Journey with 1 Month HCG …

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