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Physician’s Plan Weight Loss | Physicians Plan Weight Loss …

Posted: October 5, 2017 at 9:51 pm

Tools for Success

Our job is to provide you the tools to be successful. Physician monitored, prescription strength appetite suppressants help you make lifestyle changes, boost your metabolism and have more control. While you watch your body transform itself, Physicians Plan Weight Loss enhances your weight loss success with routine Vitamin B-Complex injections with Lipotropic factors to increase your energy, achieve a feeling of well being and aid in the elimination of fat. Food planning high in protein and low in calories with many food choices to fit your plan further supports real results. We connect you to our mobile application for tracking nutrition. This resource makes is easy to know what sugars, fats, calories, and more exist in each food choice.

There is a critical ingredient in our recipe for sustainable weight loss that makes Physicians Plan Weight Loss patients truly successful. It is our highly trained staff and physicians who take the time to truly know each patient. From our weight loss coaches to our clinical providers, every member of the Physicians Plan Weight Loss team is fully invested in your success.

Find out more about our patients weight loss successes in the Real Results gallery.

Youre not alone. We are in this with you to make a plan and lose the weight. Lets get started.

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Physician’s Plan Weight Loss | Physicians Plan Weight Loss …

Home – Idaho Weight Loss

Posted: October 5, 2017 at 9:51 pm

If your previous attempts to lose weight have failed, its not because you failed. Its because whatever diets or regimens you tried have failed you. Theres no such thing as a one-size-fits-all solution to obesity. And, contrary to popular opinion, obesity is not caused by simply eating too much or being lazy. Obesity has many causes.

Thats why so many people have been so successful with Idaho Weight Loss. Here, Allen Rader, MD, Michelle Freshwater, MD Brad Gilman, MD Mary Hafer, MD and Deb Mabbutt PA-C and staff have had some of the best weight loss success rates in the United States. With over 100 years of combined experience in medical weight loss, they have helped thousands of people from all walks of life and all over the country lose weight. And many have kept it off.

Our clients have lost over 590,000 pounds and counting . . .*

What makes our programs more effective than so many others is our knowledge of neurochemistry and our understanding of psychology, behavior, nutrition, metabolism, lifestyle, medical history and other considerations such as high blood pressure, diabetes and heart disease. Instead of one-size-fits-all, our focus is on the unique needs of each individual person who comes to us for help.

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Home – Idaho Weight Loss

Too Big

Posted: October 5, 2017 at 8:49 am

sjrankin posted a photo:

Too Big

Yuba is demonstrating his largeness by showing how he cannot fit into the little cat igloo…

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Too Big

Fat Serbians

Posted: October 4, 2017 at 7:47 pm

postmodern phantasm posted a photo:

Fat Serbians

Serbia is officially the fattest nation in Europe. This is how it looks like.

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Fat Serbians

Medical Weight Loss | How to Lose Weight | Aurora Health Care

Posted: October 4, 2017 at 7:46 pm

Hormonal and metabolic imbalances or even prescription medicine can interfere with your body’s ability to lose weight. Our personalized approach to weight loss begins with a complete evaluation, where we review your health, diet history, body composition, blood panel and EKG to better understand your total health profile. We also consult with your primary care provider as needed to assure optimal overall health.

From there, we tailor a personalized weight loss plan that will work for your body. Unlike rapid weight loss and fad diets that help you lose weight fast – only to regain it later – our safe weight loss program takes a multidisciplinary, holistic approach to set you up for long-term success. You’ll have frequent follow-ups that provide support, motivation and education, addressing the medical, emotional and physical aspects of your weight loss journey.

You can expect a positive, encouraging environment where we celebrate your successes and support you through any setbacks.

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Medical Weight Loss | How to Lose Weight | Aurora Health Care

Buy HCG Diet & Injections Online – The HCG Institute

Posted: October 4, 2017 at 7:45 pm

The HCG Institute serves patients nationwide with hcg injections.We are are availableto help people lose weight withprescription grade hCG injections and vitamin B12 shots. Our doctors are committed to your health, well being and our informativestaff of patient care coordinatorsis here to answer your questions.Medical weight loss with HCG has proven to be a safe and effective method for shedding pounds and inches when used together with a low calorie diet. Our patients are averaging one pound per day with our hCG injections, Lipotropic and B12 shots. The unique menu plan will make dieting fast, effective and losing weight is easy with The HCG Institute.

Once you begin your weight loss journey each patient will have a telemedicine or videoconsultation with a board certified physician who will review your blood results and medical history. All compounded hCG is made at partner pharmacies located in the United States. To learn more about hCG weight loss just reference our hCG Diet Information.To read success stories from people just like you, take a look at our HCG Diet Reviewsand decide on your hcg weight loss journey.

When you are ready to start create your health profile in our Patient Portal and calla patient care coordinator at 877.228.2158today. We can customize your hCG injections, pellet or sublingual program designed to suit your needs and weight loss goals. Now is the time to be in the best shape of your life and The HCG Institute will help you achieve your goals.

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Buy HCG Diet & Injections Online – The HCG Institute

How to Lose Weight Fast: 3 Simple Steps … –

Posted: September 30, 2017 at 10:57 pm

There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied.

If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The plan outlined here will:

The most important part is to cut back on sugars and starches (carbs).

These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.

When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.

Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight (1, 2).

It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.

This is a graph from a study comparing low-carb and low-fat diets in overweight/obese women (3).

The low-carb group is eating until fullness, while the low-fat group is calorie restricted and hungry.

Cut the carbs, lower your insulin and you will start to eat less calories automatically and without hunger (4).

Put simply, lowering your insulin puts fat loss on “autopilot.”

Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.

Protein Sources:

The importance of eating plenty of protein can not be overstated.

This has been shown to boost metabolism by 80 to 100 calories per day (5, 6, 7).

High protein diets can also reduce obsessive thoughts about food by 60%, reduce desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day… just by adding protein to your diet (8, 9).

When it comes to losing weight, protein is the king of nutrients. Period.

Low-Carb Vegetables:

Dont be afraid to load your plate with these low-carb vegetables. You can eat massive amounts of them without going over 20-50 net carbs per day.

A diet based on meat and vegetables contains all the fiber, vitamins and minerals you need to be healthy. There is no physiological need for grains in the diet.

Fat Sources:

Eat 2-3 meals per day. If you find yourself hungry in the afternoon, add a 4th meal.

Dont be afraid of eating fat, trying to do both low-carb AND low-fat at the same time is a recipe for failure. It will make you feel miserable and abandon the plan.

The best cooking fat to use is coconut oil. It is rich in fats called medium-chain triglycerides (MCTs). These fats are more fulfilling than others and can boost metabolism slightly (10, 11).

There is no reason to fear these natural fats, new studies show that saturated fat doesnt raise your heart disease risk at all (12, 13).

To see how you can assemble your meals, check out this low carb meal plan and this list of 101 low carb recipes.

You don’t need to exercise to lose weight on this plan, but it is recommended.

The best option is to go to the gym 3-4 times a week. Do a warm up, lift weights, then stretch.

If you’re new to the gym, ask a trainer for some advice.

By lifting weights, you will burn a few calories and prevent your metabolism from slowing down, which is a common side effect of losing weight (14, 15).

Studies on low-carb diets show that you can even gain a bit of muscle while losing significant amounts of body fat (16).

If lifting weights is not an option for you, then doing some easier cardio workouts like running, jogging, swimming or walking will suffice.

You can take one day “off” per week where you eat more carbs. Many people prefer Saturday.

It is important to try to stick to healthier carb sources like oats, rice, quinoa, potatoes, sweet potatoes, fruits, etc.

But only this one higher carb day, if you start doing it more often than once per week then you’re not going to see much success on this plan.

If you must have a cheat meal and eat something unhealthy, then do it on this day.

Be aware that cheat meals or carb refeeds are NOT necessary, but they can up-regulate some fat burning hormones like leptin and thyroid hormones (17, 18).

You will gain some weight during your re-feed day, but most of it will be water weight and you will lose it again in the next 1-2 days.

It is NOT necessary to count calories as long as you keep the carbs very low and stick to protein, fat and low-carb vegetables.

However, if you really want to, then use this calculator.

Enter your details, then pick the number from either the “Lose Weight” or the “Lose Weight Fast” section – depending on how fast you want to lose.

There are many great tools you can use to track the amount of calories you are eating. Here is a list of 5 calorie counters that are free and easy to use.

The main goal is to keep carbs under 20-50 grams per day and get the rest of your calories from protein and fat.

Here are 10 more tips to lose weight even faster:

Even more tips here: 30 Easy Ways to Lose Weight Naturally (Backed by Science).

You can expect to lose 5-10 pounds of weight (sometimes more) in the first week, then consistent weight loss after that.

I can personally lose 3-4 lbs per week for a few weeks when I do this strictly.

If you’re new to dieting, then things will probably happen quickly. The more weight you have to lose, the faster you will lose it.

For the first few days, you might feel a bit strange. Your body has been burning carbs for all these years, it can take time for it to get used to burning fat instead.

It is called the “low carb flu” and is usually over within a few days. For me it takes 3. Adding some sodium to your diet can help with this, such as dissolving a bouillon cube in a cup of hot water and drinking it.

After that, most people report feeling very good, positive and energetic. At this point you will officially have become a “fat burning beast.”

Despite the decades of anti-fat hysteria, the low-carb diet also improves your health in many other ways:

If you have a medical condition then talk to your doctor before making changes because this plan can reduce your need for medication.

By reducing carbs and lowering insulin levels, you change the hormonal environment and make your body and brain “want” to lose weight.

This leads to drastically reduced appetite and hunger, eliminating the main reason that most people fail with conventional weight loss methods.

This is proven to make you lose about 2-3 times as much weight as a typical low-fat, calorie restricted diet (46, 47, 48).

Another great benefit for the impatient folks is that the initial drop in water weight can lead to a big difference on the scale as early as the next morning.

Here are a few examples of low-carb meals that are simple, delicious and can be prepared in under 10 minutes: 7 Healthy Low-Carb Meals in 10 Minutes or Less.

On this plan, you can eat good food until fullness and still lose a ton of fat. Welcome to paradise.

More about how to lose weight:

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How to Lose Weight Fast: 3 Simple Steps … –

Testosterone Replacement Therapy – WebMD

Posted: September 30, 2017 at 10:56 pm

Testosterone is a hormone produced by the testicles and is responsible for the proper development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, bone growth, a sense of well-being, and sexual function.

Inadequate production of testosterone is not a common cause of erectile dysfunction; however, when ED does occur due to decreased testosterone production, testosterone replacement therapy may improve the problem.

As a man ages, the amount of testosterone in his body naturally gradually declines. This decline starts after age 30 and continues throughout life. Some causes of low testosterone levels are due to:

Without adequate testosterone, a man may lose his sex drive, experience erectile dysfunction, feel depressed, have a decreased sense of well-being, and have difficulty concentrating.

Low testosterone can cause the following physical changes:

The only accurate way to detect the condition is to have your doctor measure the amount of testosterone in your blood. Because testosterone levels fluctuate throughout the day, several measurements will need to be taken to detect a deficiency. Doctors prefer, if possible, to test levels early in the morning, when testosterone levels are highest.

Note: Testosterone should only be used by men who have clinical signs and symptoms AND medically documented low testosterone levels.

Testosterone deficiency can be treated by:

Each of these options provides adequate levels of hormone replacement; however, they all have different advantages and disadvantages. Talk to your doctor to see which approach is right for you.

Men who have prostate cancer or breast cancer should not take testosterone replacement therapy. Nor should men who have severe urinary tract problems, untreated severe sleep apnea or uncontrolled heart failure. All men considering testosterone replacement therapy should undergo a thorough prostate cancer screening — a rectal exam and PSA test — prior to starting this therapy.

In general, testosterone replacement therapy is safe. It is associated with some side effects, including:

Laboratory abnormalities that can occur with hormone replacement include:

If you are taking hormone replacement therapy, regular follow-up appointments with your doctor are important.

Like any other medication, directions for administering testosterone should be followed exactly as your doctor orders. If you are unsure or have any questions about testosterone replacement therapy, ask your doctor.


The Hormone Foundation.

News release, FDA.

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Testosterone Replacement Therapy – WebMD

2017-02b Shivratri Mela (45)

Posted: September 30, 2017 at 9:46 am

Matt Hahnewald posted a photo:

2017-02b Shivratri Mela (45)

Closeup street portrait (outdoor half-length portrait, seven-eighths view) of an adipose, elderly Indian Shaivite female sadhu aka sadvhi with white sacred ash aka vibhuti all over her face, neck and arms, raising her right hand in order to give a blessing;
Shivratri Mela, Bhavnath, Junagadh, Gujarat, Western India.

More context:
Partying at Shivratri Mela (photo blog),
Post-processing Street Portraits (photo blog),
Varying the Facial View of Portraits (photo blog).

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2017-02b Shivratri Mela (45)

Sermorelin Miami | Sermoreline Therapy Injections

Posted: September 28, 2017 at 6:49 am

While the pituitary gland in the brain is the source of naturally occurring HGH, its another gland nearby that produces an equally important hormone. The hypothalamus is a tiny part of the brain which works with the pituitary gland to link with the nervous system. In order for the pituitary gland to start producing HGH, the hypothalamus must release its own hormones which trigger the reaction. Using bio-dentical technology, the experts at Elite Health Center can simulate the hormones released by the hypothalamus and trigger the pituitary gland to produce more HGH. The artificial hormone is called sermorelin and its known as a growth hormone releasing hormone (GHRH). Sermorelin has 29 of the real amino acids naturally found in the body so its effective in signaling the pituitary gland to start producing HGH.

When you come to Elite Health Center for sermorelin therapy in Miami, you can take advantage of the skilled experts who can help guide you through the process. Sermorelin treatments are incredibly safe and effective and the professionals at Elite Health Center are more than happy to answer any questions you may have about hormone replacement or what to expect once sermorelin treatment begins. By scheduling a consultation with one of the experts at Elite Health Center, you can learn more about sermorelin therapy and all of the other treatment options available.

Out of all the hormone replacement therapies at Elite Health Center, sermorelin is one of the most popular for boosting energy, increasing muscle mass and reducing fat. When people get older, their level of HGH will decrease, but a sermorelin injection can change that. The professionals at Elite Health Center use a sermorelin injection to stimulate the pituitary gland into producing more HGH. With a low cost and quick procedure, sermorelin therapy is a popular choice and it can really help someone regain all the energy and passion they had earlier in life.

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Sermorelin Miami | Sermoreline Therapy Injections

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