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Weight Loss Help in Jackson MS

Posted: May 13, 2019 at 3:51 am

TruBalance has given me back self-approval and body-esteem. There are many great things that have and are taking place in my life, since I began the TruBalance journey. My husband is looking. He is complimenting as I leave the house in the mornings, he is calling me skinny Lois in an approving tone. Looking at myself in the mirror requires double-takes. I cannot believe I look slim, healthy, and strong.

Working at UAPTC requires that I walk a distance from the parking lot to the classroom. When I began teaching there in 2017, I dreaded the walk to and from the classroom to the parking lot. It was a struggle: huffing and puffing and stopping to rest. Not anymore!!!!! I am smiling, singing, skipping, and thanking the Lord for the renewed strength I have since losing 47+ pounds.

More energy, a decrease in my thyroid medicine, and an overall good feeling inside and out is what TruBalance has done for me. I learned many things about eating, sleeping, and food that I will incorporate into my life forever. TruBalance has given me a new me inside out.

Lois M.

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Weight Loss Help in Jackson MS

Home | Weight-Loss Surgery | East Carolina University

Posted: May 12, 2019 at 7:50 am

If you're thinking about weight-loss surgery, you've come to the right place. East Carolina University is a leader in weight-loss surgery. We helped develop the procedure known around the world as the Greenville Gastric Bypass and offer the experience you need make positive changes in your life.

With our program, you will have a full team of weight-loss professionals working for your success. While you prepare for your procedure and as you adjust to your new life, the staff of ECU Bariatric Surgery will be with you along the way.

For more than 30 years we have performed this surgery. Our experience and research allow us to offer the best and newest technologies, methods and recovery guidelines. That means better results for you.

Our surgeons are faculty of the Brody School of Medicine at East Carolina University. Your care is provided by doctors who are teaching tomorrow's doctors. Our experience and excellence assure you of the best care available.

While no one can predict your results, most patients safely lose the weight they need. There are other health benefits, such as a clinically proven improvement in diabetes.

Our team includes surgeons, advanced practice providers, registered nurses, dietitians and counselors. We are recognized as a Center of Excellence by the American Society for Metabolic and Bariatric Surgery (ASMBS).

We hope you will spend some time on this website, which has much of the information to help you make a decision about weight-loss surgery.

For more information, you may contact us at 252-744-2018 or by email at We are located at 517 Moye Boulevard near Vidant Medical Center.

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Home | Weight-Loss Surgery | East Carolina University

Diets Dont Work – Active Lifestyles Sefton

Posted: May 4, 2019 at 11:46 pm

Diets Dont Work

Diets Don`t Work is a free 8 week weight management and nutrition programme.As a team we encourage weight loss at a steady pace and include different aspects of nutrition to enable you to choose a healthy lifestyle.

Our sessions include topics on behaviour change, goal setting, portion size, food labels and physical activity plus other areas to promote a healthier choice. The sessions are delivered in a friendly professional manner within a group setting that offers support throughout the course and afterwards (beyond).

Come along and join our course. This is the session where we provide an overview of the course. Complete a small amount of paperwork and inform everyone on the course and of the leaders contact names and telephone numbers. We also take measurements of weight and waist circumference though this is not compulsory. BMI may also be calculated at this stage. All sensitive data is recorded and stored in a confidential manner.

Here we encourage the Eatwell Guide approach to a healthy balanced eating pattern. Answer any queries and hopefully debunk any myths regarding certain food groups.

In this session we offer realistic advice on how to understand portion sizes. Including tips on how to reduce portion sizes of various foods without losing taste or flavour and increasing other food groups to achieve a healthy balanced diet.

This is our halfway stage and where we deliver knowledge, understanding and practical advice on Fats, Sugars and Salt. We discuss the practicalities with regards to fat in the diet, too much hidden sugar and salt. Visual aids are used to portray the various amounts of hidden fats, sugars and salt in a wide range of foods and offer information on the labelling of certain food items including Diet, Reduced Fat/Sugar, No Added Sugar plus others.

Physical activity is an essential part of weight management Energy In vs Energy Out. We discuss the health benefits of physical activity and offer a practical taster session free of charge on how to incorporate movement into a busy daily routine. We use visual aids to discover how much physical activity is required to burn off the calories in every day foods.

Ever stood trying to work out what all those figures and colours mean on a food label? Let us help you work them out. We will show you how to make sense of all the information displayed on a food label and help you understand how to read the traffic light system to make a healthier choice.

In this session we discuss the practicalities of eating out and alcoholic calories. We encourage you to make a healthier choice whilst dining out, visiting a coffee shop or the up and coming Baltic Triangle by showing the various healthier choices available.

We do not tell you what you can or not drink in the way of alcohol but we do advise on just how calorific some drinks may be.

The catch up and final session here we see how far the group has come over the 8 weeks. It is also an opportunity to cover any of the topics that anybody wishes to go back through. We also retake your measurements and compare them to the initial measurements in a sensitive manner. We discuss how to further and maintain your weight loss and give the opportunity for ongoing and further support.

Diets Dont Work is run across Sefton in a number of venues at varying times during the day. If your would like to book a place or need further advise on Diets dont work please call Active Lifestyles on 0151 934 2352 or email us on

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Diets Dont Work - Active Lifestyles Sefton

Fastin Diet Pills for Weight Loss Supplement by Hi Tech …

Posted: May 4, 2019 at 10:48 am

TheChallenge of Weight Loss

The process for weight loss is different for everyone. If youre looking to lose weight effectively, healthy, fast and safely, Fastin is the weight loss supplement youre looking for. This weight loss supplement manufacturedby Hi-Tech Pharmaceuticalsis by far the most widely used weight loss product taken by thousand of Americans.

For optimal effect, it is recommended to be on a proper healthy diet with a consistent workout regimen.

There are three principles of proper nutrition, which include variety, balance, and moderation. Adding a variety of foods to your diet is essential to ensure eating from the five major food groups. Remember, no one food supplies all the nutrients the body needs. A balanced diet supplies the nutrients and calories the body needs if eaten in appropriate amounts. Serving sizes differ for individual needs based on age, gender, and activity level. Many people believe they have to deprive themselves of their favorite foods, but choosing certain foods in moderation is key to successful long-term weight loss.

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Fastin Diet Pills for Weight Loss Supplement by Hi Tech ...

Heart Healthy Tips that Merge with a Kidney Diet

Posted: May 3, 2019 at 2:51 pm

Posted October 27, 2017 in Diet Management, Tips, Tags: cholesterol, healthy heart tips, heart and kidney diet, heart health, heart healthy diet, Kidney Diet, Phosphorus, Potassium, red meat, Sodium by Jackie Termont, RD.

People with kidney disease have many dietary considerations. Getting the right nutrients as well as cutting back on certain nutrients are at the top of the list.However, many patients also have heart disease and thus, need to think about heart healthy measuresin the diet that are just as important.

To assist here are six tips to help balance the kidney diet with a heart healthy diet.

In conclusion, these tips can help balance your diet between managing kidney disease and heart disease. Speaking with your doctor and dietitian to learn what your blood levels are can help you when planning your meals.

For more information to answer questions onheart healthy and kidney diets read A Good Match: Merging the Heart and Kidney Dietsfrom

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Heart Healthy Tips that Merge with a Kidney Diet

Keto Diet For Quick Weight Loss: Is Keto Diet Safe For …

Posted: May 2, 2019 at 3:52 pm

Keto diet for diabetics: Diet low in carbs can be helpful for people with type 2 diabetes

If you are diabetic, can you or can you not follow the very famous keto diet for weight loss? Let's find out. Type 2 diabetes is a condition which affects blood sugar levels. A healthy lifestyle is the most effective way to reverse type 2 diabetes. A type 2 diabetic is required to eat healthy foods, exercise regularly, quit smoking and alcohol, sleep well and take less stress to deal with effectively. Weight loss and weight management is also required and keto diet is extremely popular for this.

A keto diet is a low-carb, high fat and moderate protein diet. While the American Diabetes Association recommends no single diet over another for people with diabetes, keto diet can help in controlling blood sugar levels as it involves extremely low carb intake.

Also read:5 Food Swaps To Satisfy Your Carb Cravings And Add Some Fun To Your Weight Loss Regime

Nutritionist Dr Rupali Dutta says that keto diet is safe for diabetics, but only when followed under strict professional guidance. "Diabetics do need a diet low in carbs. But when it comes to keto, they should not follow it for too long," says Dr Rupali.

Diabetics can also do with making better choices of carbs too keep their blood sugar levels under control and get other nutrients too from their diet, she adds.

Foods containing carbs such as pasta, bread, rice, fried food, fruits are actually the main source of energy for the body. When you are eating carbs, the body uses insulin to bring glucose from the blood into the cells for energy. But, people with diabetes either lack of insulin or have insulin that does not work properly for the body.

Also read:Restore Hormonal Balance With These 5 Keto-Friendly Foods

Eating foods that are high in carbs can lead to blood sugar spikes, this where keto diet's benefits step in. This however, is vastly going to be different for every individual. In order to prevent any side effects, it is recommended that you take expert advice before taking up keto diet in case of type 2 diabetes.

Living a healthy lifestyle can help in controlling diabetesPhoto Credit: iStock

A 2018 study found that keto diet can help in controlling levels of HbA1c - which refers to amount of glucose travelling with haemoglobin in blood over about 3 months.

Keto diet can help in maintaining glucose levels at a low but healthy level. Lower intake of carbs in diet can reduce blood sugar spikes and reduce the need for insulin.

Also read: Missing Rotis On Keto Diet? Try These Protein-Rich Low-Carb Rotis For Quick Weight Loss

What's more is that this diet aids weight loss, which further supports glycemic control and improve overall well-being.

So if you are a diabetic, you can try the keto diet for effective results. But, don't forget to consult your doctor before going ahead with it and follow it for a limited time span only.

(Dr Rupali Dutta is consultant nutritionist at Fortis Escorts)

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

Get the latest election news, live updates and election schedule for Lok Sabha Elections 2019 on Like us on Facebook or follow us on Twitter and Instagram for updates from each of the 543 parliamentary seats for the 2019 Indian general elections. Election results will be out on May 23.

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Is the Ketogenic Diet Safe for People With Diabetes …

Posted: May 2, 2019 at 3:52 pm

Q: Is the ketogenic diet safe for people with diabetes?

A: The ketogenic diet is one treatment option for people with type 2 diabetes who are overweight.A 2013 review found the diet significantly improved blood sugar control, A1c and weight loss and reduced insulin requirements inoverweight individuals with type 2 diabetes.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.Policy

Originally created in the 1920s as a treatment for epilepsy, the ketogenic diet is low in carbohydrate (less than 20 grams a day), high in protein, and moderate to high in fat.

Because of the extremely low carbohydrate intake, your body is forced to convert fat into energy instead of sugar. This process, called ketosis, allows for rapid weight loss when followed properly,but should be medically monitored by your doctor.

The ketogenic diet restricts all forms of carbohydrate, including starches, starchy vegetables, grains, fruit, milk, yogurt and sugars. It allows meats, heart-healthy fats and limited amounts of non-starchy vegetables.

Because certain food groups are eliminated completely, vitamin and mineral supplementation may be needed. (The ketogenic diet is not recommended for anyone who is pregnant, has chronic kidney disease or is prone to gout.)

Its important to keep in mind that weight loss requires an individualized approach, and that multiple meal-planning options are safe and effective for people with diabetes.

Dietitian Melissa Matteo, MS, RD,LD, CDE,Diabetes Center

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Florida Alligator

Posted: April 29, 2019 at 11:47 am

ChristianKphoto posted a photo:

Florida Alligator

Alligator mississippiensis

Class: Reptilia
Order: Crocodilia
Family: Alligatoridae

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Florida Alligator

HCG Diet Houston – HCG Injections | Z Med Clinic

Posted: April 26, 2019 at 12:50 pm

HCGis a hormone secreted by the placenta during pregnancy. Its main purpose during pregnancy is to supply the growing fetus with the nourishment through metabolizing fat from the mothers body.

Dr. Simeons proposed the method of HCG diet against obesity that became famous among many people around the world. He observed this pattern of fat metabolism in most of the pregnant mothers and found that HCG hormone alters the hypothalamic regulatory centers. Hence, this alteration in the hypothalamus helps to reverse the fat accumulation, which is common in obesity. The entire plan of this proposed HCG diet is to make the hypothalamus to consume unwanted fat that stored in our body when the body is in a low-calorie diet. This situation compels the bodys fat to be used as fuel to run the body and results in depletion of the abnormal fat accumulated reserves.

The important phase of the HCG diet is when it activates the process of lipolysis (fat breakdown) in the adipose tissue by inhibiting the lipogenesis. This is possible through the HCGs direct action on the hypothalamus. Hypothalamus is the major organ that regulates our fat stores in the body. The externally given HCG deposit near and on the hypothalamic region and inhibit the process of fat accumulation. Further, the HCG diet increases the speed of fat mobilization from the fat store, hence, increases the discharge of fatty acid from the fat stores. These fatty acids are utilized by the liver and results in the production of energy that is required by the body. These actions of the HCG are intensified when the HCG diet is coupled with a low-calorie diet. This results in the loss of 2 or more pounds of body weight per day.

For a person (male or female) who wants tolose 15 pounds or less, would need about 23HCG injectionswhich are followed by 3 days of the low-calorie diet. This diet would typically look like 500 calories per day.

After3 days of this restricted calorie diet, the patients body weight is stabilized, so that this restricted diet is no longer required to be continued after the full course of HCG diet (26 days). However, the consumption of high sugar food substances and simple carbohydrates are not recommended after the completion of this diet. This is a precautionary measure to prevent recurrence of obesity in the future.

On the other hand, it does not matter whether you want to lose few pounds or more, the complete HCG diet program of 26 days should be followed in order to achieve positive results.

While many patients have realized benefits for HCG for weight loss, it is not approved by the FDA for that purpose. However, this does not mean thatHCG injectionsareillegal. The FDA approves HCG for the treatment of female infertility and other medical conditions, but not for the treatment of obesity. Any use of HCG for weight loss isoff label.We here at Z Med Clinic only prescribe HCG injections as a part of the HCG diet.

Call us at(281)955-0000for more information and scheduling.

Learn more about our weight management program.

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HCG Diet Houston - HCG Injections | Z Med Clinic

How Looks and Health go hand in hand?

Posted: April 26, 2019 at 12:50 pm

Looks Forever Hair, & Skin Aesthetic Clinic posted a photo:

How Looks and Health go hand in hand?

Everyone is aware of the fact that in today’s generation looks matter a lot in every field. A person sometimes depends upon his or her looks to impress the other one.

Looks play an important role in every individual’s life. However, looks will come into shine only when a person is healthy and fit enough to face the world.

Looks cannot be exposed until a person is fit enough to come out and explore himself or herself in this world. Therefore, looks and health go hand in hand.

So it is very important to maintain oneself in both the fields; looks as well as health.
Nevertheless, people feel that looking good is much more important than being healthy as they perform so much to become thin and look good.
They reduce their daily food consumption, start exercising, take various kinds of proteins and supplements so that they look very good, and all these ways take them to the way of bad health.

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For more details contact @ – Looks Forever Hair and Skin Aesthetic Clinic, Delhi / NCR.

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How Looks and Health go hand in hand?

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